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Fetchie Flab Fighters

80 watchers

GimmeMedals Mar 2021 9:05am, 8 Mar 2021 20,217 posts	0 GimmeMedals An unexpected +1lb this week. I was expecting a sts so I’m not thinking it will hang around for long.
LazyDaisy Mar 2021 12:38pm, 8 Mar 2021 32,777 posts	0 LazyDaisy I've lost a bit more this week. A smidge under two pounds I think but my scales are so decrepit that it's difficult to be sure - I've stood on the scales three times tiday sbd got three different readings! But the overall direction in down so that's good enough for me.
Rosehip Mar 2021 12:42pm, 8 Mar 2021 20,011 posts	0 Rosehip My scales have given me exactly the same reading 5 days in a row - including all the various composition % ages. This would be great if I were trying to maintain weight - but it's getting somewhat frustrating now
Rosehip Mar 2021 12:42pm, 8 Mar 2021 20,012 posts	0 Rosehip Well done Daisy - that's a great result!
GimmeMedals Mar 2021 12:58pm, 8 Mar 2021 20,222 posts	0 GimmeMedals Well done LD. Stick with it RH - I find I get a loss then a week or so at the same weight, then another loss. The loss isn't gradual, bit by bit over a few days, but a drop on one day then a plateau. I think it's age.
Non-runner Mar 2021 3:02pm, 8 Mar 2021 948 posts	0 Non-runner Have your measurements moved Rosehip, even if the scales haven’t? Sometimes the case with me.
Rosehip Mar 2021 3:21pm, 8 Mar 2021 20,015 posts	0 Rosehip I'd check, but the tape I use for measuring me seems to have disappeared! The flab will shift eventually, can't defy the laws of physics forever
Mandymoo Mar 2021 5:18pm, 8 Mar 2021 11,319 posts	0 Mandymoo Well done Daisy x Keep at it Rosehip, as you say it will happen
Lip Gloss Mar 2021 7:04pm, 8 Mar 2021 49,648 posts	0 Lip Gloss LD, do you have a recipe book with meals or are you just making meals yourself
LazyDaisy Mar 2021 7:12pm, 8 Mar 2021 32,794 posts	0 LazyDaisy Yes I'm using this LG: amazon.co.uk It's been very useful. I haven't ever stuck to 800 calories but I haven't eaten rice or pasta since I started, and only very occasional bread. I'm happy to substitute caulifower rice for actual rice, and spiralised courgette for pasta. Mainly I suppose I eat a lot more veg (and actually, less fruit - only apple, pears or bluberries) and I rarely feel hungry. As OH has his potatoes/pasta/rice, he's quite happy with the way it's going.

About This Thread

Maintained by Lizzie W

Here we go another year, another start to the weight loss thread.

Let's give it our all this year and conquer our eating demons.

It's all about small changes, which lead to big changes.

LETS DO IT 🙌

Heres the link for the spreadsheet
docs.google.com

Useful Links

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