Daily thread Wednesday 16 oct There's no power, there's no runway lights

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riggys99 6:47am 6:47am, 16 Oct 2024 4,001 posts	0 riggys99 Morning Todays lyrics Lines 2-5 of song There's no power, there's no runway lights Radio operator try to get a message through Tell the flight deck New York has no lights There's no power, what do we do What to be decided either MP intervals or long run
lin50 6:49am 6:49am, 16 Oct 2024 6,863 posts	0 lin50 Good morning Lyrics : No What : Yoga and short run/walk Why : Helping out with the C25k group Last hard : parkrun Last rest : Monday
Derby Tup 7:08am 7:08am, 16 Oct 2024 68,385 posts	0 Derby Tup Lyrics: no but at least I knew it when googled What: rest day followed by choir Last hard: last night: 5.75miles / 681 feet road run with club
HazelnutCH 7:26am 7:26am, 16 Oct 2024 392 posts	0 HazelnutCH Morning I would go for MP intervals @riggys99 . Enjoy the group @lin50 Decent amount of climbing @Derby Tup Keep up the cycling @RFJ you are doing great. Nice hills session @Dustin Sensible to not force yourself to do the club thing @Slowboy if it didn't suit you. Fitness room @alehouse ? What: recovery - probably on the TM Why: doesn't need more than that today Last rest: Monday Lyrics: no
PeterFay 8:30am 8:30am, 16 Oct 2024 10,920 posts	0 PeterFay Possibly a run but not very enticing with 40mph winds. Badminton later. HM seems to have done me more good than harm. Lyrics: not today FWIW 32 m is more time than I have ever spent on an exercise bike @RFJ. Well done. Hope run goes well @alehouse Yesterday's lyrics were "I'm leaving, on a jet plane" (John Denver)
Velociraptor 8:54am 8:54am, 16 Oct 2024 71,483 posts	0 Velociraptor Good morning 😀 Lyrics: No. What: Just enough to avoid getting a DVT or bedsores. Why: Definite plague.
Derby Tup 8:57am 8:57am, 16 Oct 2024 68,393 posts	0 Derby Tup Take it easy Velo. How’s the carrier?
Velociraptor 9:00am 9:00am, 16 Oct 2024 71,484 posts	0 Velociraptor Thanks, DT. He's feeling delicate after a prolonged bout of AF.
ElspethF 9:34am 9:34am, 16 Oct 2024 120 posts	0 ElspethF Lyrics no! Veloci, oh dear, not a happy house then, hope you both recover fast. Hazel, any races in the offing? Rfj, you do well with the exercise bike. Used to help with a jogscotland group but younger folk have taken over. Feels like a rest day, want a walk but strong wind and heavy rain so baking currently. Plus a near me neurosurgical app mid morning.
Dustin 10:33am 10:33am, 16 Oct 2024 99 posts	0 Dustin Good Morning! Yep, go for the MP intervals Riggys Vrap - rest up & hope you feel better soon lin - good work helping out the beginners What - easy at lunchtime, village coaching later Why - recovery, routine last rest - 14/09 last hard - yesterday : club session, 600m loop, 300m steady, then 300m faster with the last 100-150 up a hill. managed 11 laps... long w/u & c/d so totalled just over 10mi lyric - nope

About This Thread

Maintained by riggys99

Each day someone sets some song lyrics, often on a particular theme, eg colours, numbers, running, etc. Others then say whether they know the song or not, but DO NOT say what the song is: the answer is revealed the next day.

Current theme: Transport

Previous themes: The Weather, Olympics, Colours

Future themes? December, Numbers, Girls' Names, Boys' Names, Creatures, Nature, Movement, Places...please suggest!

Contributors then say
What their training will be
Why they are doing it

Some also say
Last hard
Last rest

Plus of course general comments about the weather, other people’s training or races…illness or injuries!

Feel free to join us and why not set some lyrics once you get the hang of the thread?

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Daily thread Wednesday 16 oct There's no power, there's no runway lights

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