Thursday October 10 Daily thread Since my baby said goodbye. In the evenin' when lights are low, I'm so lonesome I could cry.

5 watchers
10 Oct
5:19pm, 10 Oct 2024
2,901 posts
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RooA
Lyrics - nope.

What - 4 miles, sub-70% WHR. Yoga.
Why - Base miles. Mobility and core strength.
Last hard - Tuesday.
Last rest - Yesterday.
10 Oct
10:45pm, 10 Oct 2024
3,951 posts
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riggys99
Evening

Lyrics - no
What 5 miles easy
Why easy day
Last hard Wednesday

Last rest Monday

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About This Thread

Maintained by Derby Tup
Since my baby said goodbye.
In the evenin' when lights are low,
I'm so lonesome I could cry.

What: run tonight with club then S&C

Last hard: everything yesterday. I hate the first day after a holiday









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