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60% WAVA thread

32 watchers
Watford Wobble
Watford Wobble
Jul 2019
8:48am, 5 Jul 2019
8,694 posts
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Watford Wobble
I guess you needed the rest Shades.

There's always next year :-)
Gymfreak
Gymfreak
Jul 2019
12:41pm, 5 Jul 2019
9,424 posts
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Gymfreak
Sounds like you definitely needed the sleep Shades 😱

Good luck WW
Watford Wobble
Watford Wobble
Jul 2019
12:53pm, 5 Jul 2019
8,697 posts
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Watford Wobble
Those Brownies had better not have sold out of sossidge hotdogs!

I'll report back laterz.
Watford Wobble
Watford Wobble
Jul 2019
10:41pm, 5 Jul 2019
8,698 posts
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Watford Wobble
Good evening all, pleased to say for Whissendine 6 miles I posted a time of 49:43 which returns a wava of 60.60.

Just snook over.

Little disappointed as the effort I put in I expected a better time.

Oh well.

At least the Brownies still had sossigez left for my hotdog and I was faster than last year .
LindsD
LindsD
Jul 2019
10:43pm, 5 Jul 2019
28,419 posts
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LindsD
And 60% wava :)
Watford Wobble
Watford Wobble
Jul 2019
10:49pm, 5 Jul 2019
8,699 posts
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Watford Wobble
Yes Linds I happy with it really.

I’m running.
Eynsham Red
Eynsham Red
Jul 2019
7:17am, 6 Jul 2019
4,524 posts
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Eynsham Red
Great result. 60.60% AND sossigez 😀
Gymfreak
Gymfreak
Jul 2019
7:57am, 6 Jul 2019
9,425 posts
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Gymfreak
Hooray for the 60% 😃😃😂👏🏻👏🏻👏🏻🙌🏻🙌🏻🙌🏻
Shades
Shades
Jul 2019
10:10am, 6 Jul 2019
224 posts
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Shades
Great running WW.
Eynsham Red
Eynsham Red
Jul 2019
11:39am, 6 Jul 2019
4,525 posts
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Eynsham Red
A disappointing 57.37 at parkrun this morning. I was late to the start so was near the back. It was rather warm and humid, and to be honest I couldn’t be @r5ed to put in any real effort to push today.
Never mind, Eynsham Carnival later and I’ll be found sitting outside the music tent with something cold any maybe alcoholic to pass the time with.

About This Thread

Maintained by fetcheveryone
A goal thread for those of us aiming to break through 60% WAVA :-)

What times do I need?
Here's a calculator - put in 60, and your age:
fetcheveryone.com/training-calculators-reversewava.php

Help with training?
Try Project Joker: fetcheveryone.com/joker.php
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