60% WAVA thread

31 watchers
Eynsham Red
Eynsham Red
Jun 2019
9:55am, 19 Jun 2019
4,445 posts
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Eynsham Red
I’m disappointed for you WW, but I guess as we’ve all found, some days we’ve got it and others we haven’t for no apparent reason 🙁

Well done to Fizz for a great run 👍
Watford Wobble
Watford Wobble
Jun 2019
10:09am, 19 Jun 2019
8,667 posts
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Watford Wobble
I'm taking up cycling Shades :-)

It wasn't happening ER. I think I now the reasons but not sure.
Shades
Shades
Jun 2019
8:23am, 21 Jun 2019
214 posts
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Shades
WW - maybe it's just not your best distance the 10k.
Watford Wobble
Watford Wobble
Jun 2019
8:28am, 21 Jun 2019
8,674 posts
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Watford Wobble
I not sure it is Shades. I've not felt very well the past week or so something bubbling away. I wasn't mentally up for the race and tired. Lets see what Tuesday night brings and round 5 and Harborough 5. A good course and hopefully I'll be in a better place.

Ultimately I'm looking forward to Snowdon marathon in October.
Shades
Shades
Jun 2019
7:57am, 22 Jun 2019
215 posts
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Shades
WW - I bet you'll get a higher WAVA at Snowdonia marathon than last week's 10k.
LindsD
LindsD
Jun 2019
11:54am, 22 Jun 2019
28,199 posts
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LindsD
61.82% at parkrun today and an all-time best WAVA :) :) :)
Eynsham Red
Eynsham Red
Jun 2019
11:58am, 22 Jun 2019
4,463 posts
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Eynsham Red
Well done LindsD 👏👏👏👏
LindsD
LindsD
Jun 2019
12:05pm, 22 Jun 2019
28,204 posts
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LindsD
Thanks. And an age category win :)
Eynsham Red
Eynsham Red
Jun 2019
12:08pm, 22 Jun 2019
4,464 posts
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Eynsham Red
Double Whoop!
Columba
Columba
Jun 2019
4:59pm, 22 Jun 2019
18,149 posts
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Columba
bunting for Linds!

62.99% WAVA at Groe parkrun this morning. Oh, grrrr! .99%!

About This Thread

Maintained by fetcheveryone
A goal thread for those of us aiming to break through 60% WAVA :-)

What times do I need?
Here's a calculator - put in 60, and your age:
fetcheveryone.com/training-calculators-reversewava.php

Help with training?
Try Project Joker: fetcheveryone.com/joker.php

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