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5k - the no-man's land between 20min and 25min...

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Mrs BooBoo LaBoy May 2008 11:07am, 9 May 2008 6,122 posts	Quote Pin Mrs BooBoo LaBoy Actually Greg - I understand your whole thing with pain. I am a very good example of a runner - who could run a lot faster if I embraced pain. I have stopped in soooo many races for a breather - usually with 500m to go - because I don't like being out of my comfort zone. This year I am trying to work on it though... P.S. Snaps has witnessed me stopping before the finish line of a 5k before! Lazy troll.
Mrs BooBoo LaBoy May 2008 11:08am, 9 May 2008 6,123 posts	Quote Pin Mrs BooBoo LaBoy I see what you did there IanM - very clever
Gobi May 2008 11:08am, 9 May 2008 18,931 posts	Quote Pin Gobi I know all about that you lazy moo moo tomorrow I shall be extracting pain from every part of my body at Bushy Park
May 2008 11:08am, 9 May 2008 13,834 posts	Quote Pin Greg, you did well. Keep pushing into that pain. Get used to how it feels, get used to being in that zone then after a while it becomes much less scary. In fact it becomes sort of comforting.
Pammie May 2008 11:39am, 9 May 2008 2,102 posts	Quote Pin Pammie Boo boo - I may be running at Benfleet, depending on the train situ on Sunday may involve running 3½ miles there and back though, but thats good training as well
May 2008 11:49am, 9 May 2008 13,836 posts	Quote Pin Sounds fantatsic fun Gobi. I'll come down to Bushy Park some time soon. Sounds nice Pammie
Mrs BooBoo LaBoy May 2008 11:55am, 9 May 2008 6,125 posts	Quote Pin Mrs BooBoo LaBoy Same here IanM - We want to get over to Bushy at some point soon...
Hendo May 2008 11:56am, 9 May 2008 16,976 posts	Quote Pin Hendo missus
Gobi May 2008 12:00pm, 9 May 2008 18,937 posts	Quote Pin Gobi tomorrow Boo?
Mrs BooBoo LaBoy May 2008 12:15pm, 9 May 2008 6,126 posts	Quote Pin Mrs BooBoo LaBoy Ah - tempting Gobi - but tomorrow is a day off. Let me know when you are planning on running Bushy again. (But give me more notice! LOL)