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Jan 2020
12:22pm, 11 Jan 2020
1,802 posts
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PenW
Well done Scribbler! It was tough out there today! I ran into a wall of wind at around 4k that forced me to a walk and there was a lot of tough work this morning. Very happy with 29:25 - faster than I’d hoped.
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Jan 2020
12:56pm, 11 Jan 2020
4,666 posts
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The Scribbler
Well done Pen. My goal is to get back under 30 mins afain
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Jan 2020
2:49pm, 11 Jan 2020
1,142 posts
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Wednesday Mouse
Managed a slow and plodding 3 miles earlier. Quads are on fire now, but it's my fault for going a bit too hard at the gym yesterday.
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Jan 2020
3:15pm, 11 Jan 2020
90 posts
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mattglen_
Set an alarm with the intention to go to parkrun, then woke up and it was midday.. managed to fit a couple of miles in this afternoon to make up some of the missed miles
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Jan 2020
3:34pm, 11 Jan 2020
9,552 posts
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geordiegirl
Not a bad lie in Matt! We had a lovely walk over the fells with the dog despite being sheltered by the trees the wind was wild so well done anyone out there today.
I’m exhausted not sure if it’s yesterday, the fact I’m doing damp January (not drinking midweek) and then having a couple of beers last nights you’d think I’d had a dozen! Not drinking is not good for me 😂
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Jan 2020
6:05pm, 12 Jan 2020
91 posts
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mattglen_
Another 3-and-a-bit miles today. First time with back to back running days in quite some time. 12 miles on the week which is a good base to increase from
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Jan 2020
6:30pm, 12 Jan 2020
9,553 posts
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geordiegirl
I. Absolute awe one of my running club ladies has just took 1st lady at the Montane Spine Race. 34.15!! 108miles and ridiculous ascent, horrific wind and rain! Maybe I need to start attending her training sessions!
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Jan 2020
6:30pm, 12 Jan 2020
9,554 posts
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geordiegirl
Well done Matt consistency is good and yes build slowly. You’ll do so well
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Jan 2020
7:00pm, 12 Jan 2020
529 posts
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Strutbrother
Well done to everyone that got out this weekend!
Went out for a slow 7miles today, a bit of walking involved but feeling stronger as the weeks go by.
Great work by your clubmate GG, I've heard a bit about the Spine from a couple of Marathon Talk interviews, sounds brutal!
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Jan 2020
7:40pm, 12 Jan 2020
1,144 posts
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Wednesday Mouse
Yeah, well done to your club mate gg - what little I've heard about the spine has put me off for life! My friend was also doing an ultra today, but had to pull out about 1/3rd of the way through due to the conditions.
Meanwhile, I managed a couple of miles this afternoon.
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100 miles a month in 2024
Dec 2024
