1000 miles in 2024
5 lurkers |
61 watchers
Par by the end of today is 871.2
Aug 2023
8:46am, 11 Aug 2023
9,677 posts
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Fenland Flier
Happy belated birthday wishes Lesley. A forest run sounds nice and I hope you all enjoy the beach today. Well done LL on your run last night, sounds good. |
Aug 2023
9:07am, 11 Aug 2023
12,270 posts
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hillstrider
Well done everyone, lots of quality running. Belated happy birthday Lesley. A forest run was a good way to celebrate, and also a day on the beach today. Just the Farmers Walk for me this morning. |
Aug 2023
8:28am, 12 Aug 2023
20,874 posts
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geordiegirl
Hope the wedding goes to plan and you all have a great day FF (presuming it’s a Saturday wedding) Off for a run with my friend today although her groin is still not recovered so it will be a slow chilled one but my next run event will be very slow too so good training. |
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Aug 2023
8:29am, 12 Aug 2023
20,875 posts
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geordiegirl
And well done LL sounds like a good run and hope you enjoyed your time with your grandkids.
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Aug 2023
9:14am, 12 Aug 2023
9,687 posts
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Fenland Flier
Wedding suit collected yesterday for this coming Thursday geordiegirl. Unconventional day but far cheaper than Friday or Saturday at the venue they chose.
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Aug 2023
9:16am, 12 Aug 2023
20,876 posts
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geordiegirl
A lot of people are having non Saturday weddings now we were at a wedding last Sunday and at another this Monday.
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Aug 2023
10:12am, 12 Aug 2023
6,214 posts
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steve45
Negative splits, slow starts (LL) and easy runs because companions have minor injuries (gg) are all part of good training regimes. Negative splits don't always lead to good finishes, such as those up hill efforts at the end but would still have left you with more energy to get up there. Enjoy the wedding FF. Well done again on your 11.7. Belated birthday wishes Lesley and hope the day at the beach was just as you'd have wanted. As usual too, good Farmer's Walk hs, I'm presuming it's set you up nicely for a good park run. 3.2 for me this morning and still wondering how people can run so well for long distances when my breathing and legs start to complain so soon!! |
Aug 2023
11:28am, 12 Aug 2023
3,564 posts
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Looby Loo
I smashed a sub 30 today at parkrun 🤣 29:59. Although not my quickest time this year it’s my quickest pace due to the different lengths measured. Happy with it as had a very tiring week with the grandchildren. |
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Aug 2023
11:48am, 12 Aug 2023
20,877 posts
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geordiegirl
Brilliant LL well done! Lots of sound observations Steve well done on the 3.2 I was out with Mags today she wanted to do the woods and we aimed for slow. It was ridiculously slow but we have a photo competition to do so we were stopping taking photos all the time I didn’t pause my watch but I’m not concerned at all we ran inbetween photos and only walked when we had too for obstacles or her leg was sore. It was a fab couple of hours. |
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Aug 2023
11:55am, 12 Aug 2023
9,688 posts
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Fenland Flier
More to come then Looby Loo  especially if the grandchildren have worn you out. Well done for the excellent sub 30. steve45 you were once one of those people that ran extremely fast races and age, time and health don't allow us to continue as we once we're. |
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