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1000 miles in 2024

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Par by the end of today is 865.8

geordiegirl Jun 2023 4:14pm, 20 Jun 2023 20,648 posts	0 geordiegirl On further investigation go into garmin and select run then into settings and there is a workout prompt which is on
Mrsbridgewater Jun 2023 7:10pm, 20 Jun 2023 4,200 posts	0 Mrsbridgewater Off to have a play… thank you.
hillstrider Jun 2023 11:36am, 21 Jun 2023 11,670 posts	0 hillstrider Another very hot sunny morning. An interval session with the Wednesday Crew comprising 5x100 metres, 5 x 200 metres and 4 x 400 metres with 30 seconds, 30 seconds and 60 seconds recoveries respectively.
geordiegirl Jun 2023 12:49pm, 21 Jun 2023 20,652 posts	0 geordiegirl Nice session hope it’s sunny for you. Rather warm here I’m out with my friend tonight.
Fenland Flier Jun 2023 3:10pm, 21 Jun 2023 9,247 posts	0 Fenland Flier Another very good session hillstrider.
hillstrider Jun 2023 4:03pm, 21 Jun 2023 11,675 posts	0 hillstrider Thanks GG and FF. I hope you have a good evening with your friend GG.
hillstrider Jun 2023 10:13am, 22 Jun 2023 11,683 posts	0 hillstrider Another hot sunny morning and I ran a solo recovery pace 5k on roads. Having a pub lunch later with a running friend 🍻
Fenland Flier Jun 2023 11:34am, 22 Jun 2023 9,250 posts	0 Fenland Flier I did the June virtual mile this morning. A little slower than last month but quite pleased because it's a warm muggy day here.
hillstrider Jun 2023 2:26pm, 22 Jun 2023 11,687 posts	0 hillstrider Well done FF, it's tough running hard this weather. I won't run again until Sunday, when I'm running the Exbury Gardens 10k. Last year I ran it in 57.52, a WAVA of 69.39%. This year, I doubt if I will get under the hour.
geordiegirl Jun 2023 2:27pm, 22 Jun 2023 20,656 posts	0 geordiegirl Well done FF I think with heat/humidity that we’re not used to a bit slower is to be expected. Well done on the solo 5k hs, hope you’ve had a good pub lunch. I am on a rest day but after losing a spreadsheet I updated for 6hrs yesterday a run could have been beneficial 😩 Had a lovely bimble with my friend last tonight and we’re off adventuring tomorrow for her birthday before going out for food and celebration drinks.

About This Thread

Maintained by Lesley C

Welcome to the thread :-)

:-)

to be on target you need to run 19 Miles per week or 2.7 Miles per day.

Target list can be found here - fetcheveryone.com/training-mileagetargets-filtered.php?category=RUN&mileage=1000

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