1000 miles in 2024
10 lurkers |
59 watchers
Par by the end of today is 728.8
Apr 2023
4:32pm, 9 Apr 2023
10,884 posts
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hillstrider
Thanks Steve, the bags really were heavy, and I was walking much slower than usual. I must order another pair of trainers, as my second pair have covered around 550 miles, and I usually consider 500 miles to be the limit. I've worn my trail shoes for my last 2 forest runs. Well done for your early morning run. I haven't had a green tick for several weeks now, but I hope to rectify it tomorrow. Well done LL for marshalling the junior parkrun, and running 7.5 miles on a scenic route. Well done GG for your 5.8 miles running back to the car. This morning I selected a particularly muddy route to give my trail shoes a good workout. I ran a solo 5 miles at recovery pace after yesterdays 5k, except for about halfway. I upped the pace to run round the 800 metre gravel and muddy track. I was pleased to do it in 4.52, which isn't much slower than when we do 800 metres reps with 90 seconds recoveries. |
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Apr 2023
11:49am, 10 Apr 2023
10,889 posts
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hillstrider
Heavy rain and strong winds made this mornings forest run with Sarah tough going. We ran/waded/walked through deep water in places and lots of mud. We had intended running 10 miles, but only managed 6.48. The rain has stopped now and the sun 🌞 is shining, typical 🙄
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Apr 2023
12:25pm, 10 Apr 2023
8,713 posts
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Fenland Flier
I was going for a run today until I opened the curtains then decided perhaps I'd prefer to stay dry.
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Apr 2023
12:47pm, 10 Apr 2023
20,180 posts
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geordiegirl
Hats off going out in the heavy rain hs and yesterdays run too! I saw the forecast for here today and like you FF I thought erm I’ll do my run the sum run when I get home. We are homeward bound now and I’m so grateful it’s 1k and not 10k! |
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Apr 2023
1:51pm, 10 Apr 2023
10,892 posts
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hillstrider
Thanks GG. I hope the weather is kinder for your evening run
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Apr 2023
3:59pm, 10 Apr 2023
3,232 posts
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Lesley C
I managed nearly 11 miles on Saturday, wasn't too cold but not sunny. Felt my back yesterday, need to do more core work I think and I am not used to the distance yet. Well done to everyone who managed to run over the weekend. Sounds like you all have pretty rubbish weather and I don't blame you for cutting your run short HS. It's been a lovely day here (although wet through the night), just a shame I am at work. |
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Apr 2023
6:15pm, 10 Apr 2023
20,185 posts
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geordiegirl
Lesley C my yoga teacher gave me this one to do it may help you & I must start doing it again too.
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Apr 2023
6:16pm, 10 Apr 2023
20,186 posts
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geordiegirl
Oops link would help |
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Apr 2023
8:42pm, 10 Apr 2023
3,233 posts
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Lesley C
Thanks GG, will have a look at that.
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Apr 2023
9:27pm, 10 Apr 2023
20,187 posts
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geordiegirl
Nick was having back problems and the yoga gurus who teach him gave him these exercises to do. Helped me no end last year. I’ve lapsed the aching is back.
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