100 miles a month in 2023

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Monthly par by the end of today is 43.3

Rosehip Oct 2022 1:40pm, 11 Oct 2022 26,732 posts	0 Rosehip Another C25K session for me, 2 and a bit gives 22.2/100 think it’s time to build miles again now - but too late to rescue this month
Velociraptor Oct 2022 4:46pm, 11 Oct 2022 60,182 posts	0 Velociraptor 46/100
westmoors Oct 2022 5:19pm, 11 Oct 2022 6,666 posts	0 westmoors 56/100
EvilPixie Oct 2022 6:25pm, 11 Oct 2022 36,466 posts	0 EvilPixie Run home 43.9/100
Ness Oct 2022 6:33pm, 11 Oct 2022 25,449 posts	0 Ness Well done, all. I'm currently feeling more than a little disheartened by the lack of improvement in my calf. Still no running yet. So still stuck on 32/100
Fenland Flier Oct 2022 7:05pm, 11 Oct 2022 7,095 posts	0 Fenland Flier Glad you're being sensible though Ness.
Ness Oct 2022 7:06pm, 11 Oct 2022 25,451 posts	0 Ness Thanks, FF. I keep having to remind myself that it'll be better in the long term.
Fenland Flier Oct 2022 7:09pm, 11 Oct 2022 7,096 posts	0 Fenland Flier Definitely.
Cheeky’s Dad Oct 2022 8:12pm, 11 Oct 2022 2,688 posts	0 Cheeky’s Dad +1 for being sensible Ness. It’s a recovery period after Chester anyway (I’m assuming) That fitness won’t disappear overnight. I’m still enjoying taking it very steady 45.2/100
CasB Oct 2022 8:38pm, 11 Oct 2022 813 posts	0 CasB Wishing you swift healing, Ness. Definitely wise to be sensible. First track session in about a month this evening, and we're into winter training now which is longer reps and more distance overall, so it was quite hard work! There was a huge orange moon rising, though, and we all commented that we were watching it as distraction 19.3/100.