100 miles a month in 2023

4 lurkers | 64 watchers

Monthly par by the end of today is 43.3

HappyG(rrr) Oct 2022 9:51pm, 11 Oct 2022 44,249 posts	0 HappyG(rrr) 10 days of no running due to little C - made it to gym tonight, so running will resume tomorrow. Gently. Ness hope your calf improves. Injuries are a bugger but they go eventually. G
geordiegirl Oct 2022 10:45pm, 11 Oct 2022 18,934 posts	0 geordiegirl Gutted for you Ness after such a strong training programme hope it eases soon Glad to hear you’re feeling better 😃G Sounds hard work CasB but how amazing is the moon at the moment.
3M (aka MarkyMarkMark) Oct 2022 7:06am, 12 Oct 2022 19,319 posts	0 3M (aka MarkyMarkMark) A null return from me today - a planned rest in advance of Sunday's race. I'm starting to get slightly twitchy about it now!
Ness Oct 2022 7:17am, 12 Oct 2022 25,457 posts	0 Ness Thanks, HappyG and geordigirl. I'm hoping to get out there soon. 🤞 You'll be fine, 3M. Bound to have pre-race nerves though.
Gobi Oct 2022 8:05am, 12 Oct 2022 78,086 posts	0 Gobi Keep calm and try and enjoy the rest Ness, the rest of your body will appreciate it. 92 as my journey continues with 10.99 this morning 100 will come up at worst on Saturday but possible it may happen tomorrow
Ness Oct 2022 9:04am, 12 Oct 2022 25,468 posts	0 Ness Will do, Gobi Thanks for the advice. Nice mileage, btw.
steve45 Oct 2022 9:06am, 12 Oct 2022 5,740 posts	0 steve45 Hadn't picked up that you were injured Ness, a few days off won't set you back with your strong base in the bank. Hope you're ok soon. No head bobbing with my head torch...ideally one's head is pretty level when we run (?) but the body is more "active"-- someone came up behind me this morning and their light beam was shifting around from left to right from their chest torch and missing their footfall frequently. I guess though it's what you get used to but.... roll on next Spring!! 47/100 after a run in the dark.
Welshpoppy Oct 2022 9:14am, 12 Oct 2022 2,328 posts	0 Welshpoppy 50/150 after this morning's run.I had to wait till it got light as not prepared to run in the dark in my new home.It was different in old home as run there for 30 years on and off.Maybe in a few years time.
Rosehip Oct 2022 12:32pm, 12 Oct 2022 26,749 posts	0 Rosehip Fitness takes longer to lose than we tend to think it does, Ness (Except maybe with bloody covid and then who knows!) To and from the gym totals 4.8 this morning and 27/100.
Ness Oct 2022 12:39pm, 12 Oct 2022 25,476 posts	0 Ness I agree, Rosehip, hopefully the marathon training will mean that I'll make a good return once I get started. And with post Covid training it's very important to take care, i think.