pnjnj
Last on at 9pm, 24th Dec 2024
RS
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Miles
10610 -
Miles
18 -
Miles
4380 -
Miles
2142
| About Me | |
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| Random Q&A | See your Q&A |
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| Recent Blogs | |
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| My parkrun |
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| No parkrun selected |
| Recent Training | |||
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14th Apr
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General | 3.1mi | 33:40 |
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13th Apr
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General | 1.6mi | 9:41 |
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13th Apr
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General | 7mi | 56:37 |
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13th Apr
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General | 1.6mi | 14:54 |
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13th Apr
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General | 1.6mi | 9:14 |
| 12 Month Benchmarks | Run | Bike |
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| Mile | 6:51 | 2:55 |
| 5k | 22:58 | 14:37 |
| 5mi | 37:06 | 30:28 |
| 10k | 46:13 | 37:07 |
| 10mi | 1:14:44 | 2:16:45 |
| Half | 1:38:12 | 2:38:10 |
| 20mi | 2:38:22 | 0 |
| Recent Pictures | |
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| Recent Threads |
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| Buddies (2) |
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| Badges Collected | See available badges |
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