Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

NJ

Last on at 12pm, 24th Apr 2025
M45 Northamptonshire
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About Me
I started running in the spring of 2016 as after moving to Northampton I had spent the best part of 10 years doing no exercise. I ran my first 10k in November 2016 and my fist marathon in September 2019. My first marathon which was Rutland which did not go to plan, it beat me mentally. After some good advice off the marshall in the goody tent at the end I entered the 2020 Manchester marathon to right the wrong. Hopefully I will get to finally run this in October this year.
In the meantime I have done my fist ultra / badly measured marathon at 28 miles and partially righted that wrong.
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My parkrun
Sixfields Upton parkrun
Recent Training
24th Apr
General 3.8mi 31:59
23rd Apr
Intervals 4.3mi 37:28
20th Apr
Tempo 6.9mi 57:44
18th Apr
Long Run 14mi 2:13:47
17th Apr
General 2.9mi 1:06:30
Planned Races
Chiltern Wonderland 50 20th Sep
12 Month Benchmarks Run Bike
Mile 6:30 2:13
5k 21:32 8:48
5mi 38:40 15:11
10k 48:09 19:19
10mi 1:22:29 34:18
Half 1:49:27 47:03
20mi 3:49:31 1:16:39
Mara 5:27:04 1:43:14
50k 6:32:05 2:03:20
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2025 Targets Set your targets
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