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stuartfarmer

Last on at 10pm, 9th Jan 2025

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Serpentine RC

Races
64
Miles
11984
Miles
5
Miles
157
Miles
23
WAVA
86.99%
5k
15:47
10k
32:57
Half
1:10:27
20M
1:58:17
Mara
2:33:43

About Me
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Recent Blogs
A week at Club La Santa - An Amazing prize from Fetch	Feb 2016

My parkrun
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Recent Training
27th Apr	General	7.1mi	50:08
26th Apr	General	21.3mi	2:29:29
25th Apr	General	9mi	1:11:20
24th Apr	Treadmill	10.1mi	1:20:02
23rd Apr	General	5.6mi	40:04

12 Month Benchmarks	Run
Mile	5:22
5k	17:54
5mi	30:05
10k	37:30
10mi	1:05:38
Half	1:25:03
20mi	2:26:41
Mara	3:26:43

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Buddies (1)

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Best Times
Best WAVA

Dist	Races	2007	2010	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	PB	WB
5km	13				16:59 77.92	16:46 79.50	16:22 81.45				15:47 86.99			15:47 5:05/mi	86.99
3.5mi	1						18:56 79.52							18:56 5:25/mi	79.52
10km	18			35:18 75.47	35:24 75.57	34:54 77.41	34:10 79.11	34:40 78.47		33:25 82.63	33:10 83.91	32:57 85.14		32:57 5:18/mi	85.14
13.1mi	19			1:19:40 72.67	1:17:01 75.47	1:17:00 75.86	1:14:59 78.36	1:13:07 80.92	1:13:12 81.46	1:11:44 83.81	1:11:39 85.07	1:10:27 86.74		1:10:27 5:23/mi	86.74
16.2mi	1						1:40:03 72.83							1:40:03 6:11/mi	72.83
20mi	1							1:58:17 77.38						1:58:17 5:55/mi	77.38
26.2mi	11	2:58:18 67.58	2:59:09 67.26	2:55:59 68.47	2:43:21 73.77	2:40:20 75.31	2:44:43 73.64	2:34:23 79.12					2:33:43 82.90	2:33:43 5:52/mi	82.90

2021		Result	WAVA	Distance
3 Oct	London Marathon PB	2:33:43	82.90	26.2mi
2020		Result	WAVA	Distance
1 Mar	The Big Half PB	1:10:27	86.74	13.1mi
1 Jan	Serpentine New Year's Day 10k PB	32:57	85.14	10km
2019		Result	WAVA	Distance
13 Oct	Oxford Half Marathon	1:11:50	85.07	13.1mi
1 Sep	Maidenhead Half Marathon SB	1:11:39	84.59	13.1mi
29 Jul	Sri Chinmoy 5K Series PB	15:47	86.99	5km
21 Jul	Elmbridge 10k SB	33:10	83.91	10km
15 Jul	Sri Chinmoy 5K Series	15:54	86.35	5km
10 Jun	Sri Chinmoy 5K Series	16:10	84.93	5km
2018		Result	WAVA	Distance
7 Oct	Oxford Half Marathon SB	1:11:44	83.81	13.1mi
5 Aug	Run For All York 10k SB	33:25	82.63	10km
24 Mar	IAAF World Half Marathon Championships	1:12:14	83.23	13.1mi
4 Mar	The Big Half	1:12:32	82.88	13.1mi
4 Feb	Cancer Research London Winter Run	33:42	81.94	10km
2017		Result	WAVA	Distance
19 Mar	Reading Half Marathon SB	1:13:12	81.46	13.1mi
2016		Result	WAVA	Distance
9 Oct	Chicago Marathon			26.2mi
10 Sep	Stockholm Half Marathon			13.1mi
7 Aug	York 10k - Jane Tomlinson Run for all SB	34:40	78.47	10km
24 Apr	London Marathon SB	2:34:23	79.12	26.2mi
3 Apr	Lidl Kingston Breakfast Run 20.1 Miles PB	1:58:17	77.38	20mi
26 Mar	IAAF World Half Marathon Championships SB	1:13:07	80.92	13.1mi
2015		Result	WAVA	Distance
12 Dec	Osterley 10k	34:30	78.85	10km
3 Oct	Fulham Palace parkrun SB	16:22	81.45	5km
27 Sep	Ealing Half Marathon SB	1:14:59	78.36	13.1mi
15 Aug	Fulham Palace parkrun	16:26	81.11	5km
2 Aug	York 10k - Jane Tomlinson Run for all SB	34:10	79.11	10km
19 Jul	Great Newham London Run	35:24	76.36	10km
9 Jul	JP Morgan Corporate Challenge PB	18:56	79.52	3.5mi
26 Jun	Fast Friday	35:24	76.36	10km
6 Jun	Fulham Palace parkrun	16:40	79.98	5km
26 Apr	London Marathon SB	2:44:43	73.64	26.2mi
22 Mar	Reading Half Marathon	1:18:13	75.12	13.1mi
15 Mar	Kingston Breakfast Run PB	1:40:03	72.83	16.2mi
22 Feb	Tokyo Marathon	2:48:07	72.15	26.2mi
1 Jan	Fulham Palace parkrun	17:56	74.33	5km
2014		Result	WAVA	Distance
19 Dec	Serpentine Last Friday of the Month 5K SB	16:46	79.50	5km
29 Nov	Self Transcendence 10K	34:55	77.41	10km
1 Nov	Thames Meander Winter Half	1:18:13	75.12	13.1mi
12 Oct	Royal Parks Half Marathon			13.1mi
28 Sep	Berlin Marathon	2:44:52	73.24	26.2mi
7 Sep	Chippenham Half Marathon	1:17:55	74.97	13.1mi
30 Aug	Southsea parkrun	17:44	74.63	5km
3 Aug	York 10k - Jane Tomlinson Run for all SB	34:54	77.02	10km
26 Jul	Thunder Run 24			10km
29 Jun	Capital Runners Bushy Park 10k	35:38	75.43	10km
13 Apr	London Marathon SB	2:40:20	75.31	26.2mi
5 Apr	Prague Half Marathon	1:19:52	73.14	13.1mi
30 Mar	Bournemouth Bay 10k	35:50	75.01	10km
2 Mar	Reading Half Marathon SB	1:17:00	75.86	13.1mi
1 Feb	Run Eton 10k	35:28	75.79	10km
2013		Result	WAVA	Distance
24 Nov	Running Show 10k	36:24	73.84	10km
25 Oct	Serpentine Last Friday of the Month 5k SB	16:59	77.92	5km
20 Oct	Yorkshire Marathon	3:08:25	64.08	26.2mi
29 Sep	Robin Hood Half Marathon SB	1:17:01	75.47	13.1mi
13 Jul	Self-Transcendence 10k, Battersea Park, London SB	35:24	75.57	10km
29 Jun	Wimbledon Common parkrun	17:22	75.65	5km
20 Jun	Serpentine RC Grand Prix 5k	17:17	76.02	5km
15 Jun	Wimbledon Common parkrun	17:22	75.65	5km
27 May	Vitality London 10,000	35:57	74.41	10km
12 May	Leeds Half Marathon	1:18:27	74.09	13.1mi
21 Apr	London Marathon SB	2:43:21	73.77	26.2mi
17 Mar	Reading Half Marathon	1:17:25	75.08	13.1mi
2012		Result	WAVA	Distance
16 Sep	Maidenhead Half Marathon SB	1:19:40	72.67	13.1mi
3 Jun	Capital Runners Bushy Park 10K SB	35:18	75.47	10km
22 Apr	London Marathon SB	2:55:59	68.47	26.2mi
11 Mar	Silverstone Half Marathon	1:20:33	71.87	13.1mi
2010		Result	WAVA	Distance
25 Apr	London Marathon SB	2:59:09	67.26	26.2mi
2007		Result	WAVA	Distance
27 May	Edinburgh Marathon SB	2:58:18	67.58	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	199	245	150	230	0	0	0	0	0	0	0	0	824
2025	5	2	10	7	0	0	0	0	0	0	0	0	24
2024	0	0	0	0	4	0	0	12	0	7	0	0	23
2024	0	0	0	0	0	0	0	1.1	0	0	0	0	1.1
2024	0	0	0	48	129	194	160	207	233	179	154	172	1476
2024	0	0	19	4	0	0	0	0	0	0	0	12	35
2016	0.6	0	0	0	0.3	0	0	0	0	0	0	0	0.9
2016	320	339	353	214	239	320	361	58	0	0	0	0	2205
2016	0	0	0	0	0	10	0	0	0	0	0	0	10
2016	19	0	0	0	0	0	0	0	0	0	0	0	19
2015	0	0	0	0	0	0	0	0	0	2.8	0	0	2.8
2015	282	143	202	160	113	182	192	256	198	194	231	277	2431
2014	253	233	152	93	110	179	202	207	158	163	210	211	2170
2014	0	0	0	8	0	0	0	0	0	0	0	0	8
2013	220	199	188	129	126	191	229	224	197	121	195	182	2201
2012	0	0	0	0	0	0	36	120	112	107	153	150	677
2012	0	0	0	0	0	0	0	60	40	30	0	0	130

Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7
0mi, 48:30 Cross - Step Machine	7.7mi, 1:00:02 Run - Treadmill	10.1mi, 1:19:00 Run - General	-	17mi, 2:01:02 Run - General	8.1mi, 1:00:30 Run - General	11mi, 1:13:02 Run - General
Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14
7.6mi, 58:05 Run - General	10.1mi, 1:11:54 Run - General	0mi, 1:03:58 Cross - Step Machine	4.8mi, 36:57 Run - General	8.2mi, 1:34:07 Run - General	14.2mi, 1:59:37 Run - General 1.7mi, 55:29 Cross - Skiing	9.2mi, 1:13:46 Run - General
Tue 15th Apr Apr 15	Wed 16th Apr Apr 16	Thu 17th Apr Apr 17	Fri 18th Apr Apr 18	Sat 19th Apr Apr 19	Sun 20th Apr Apr 20	Mon 21st Apr Apr 21
7.6mi, 58:50 Run - General	11.4mi, 1:29:20 Run - General	2.7mi, 1:01:38 Cross - Skiing	7.6mi, 59:29 Run - General	8.5mi, 1:45:00 Run - General	15.8mi, 2:31:03 Run - General	2.6mi, 1:05:28 Cross - Skiing
Tue 22nd Apr Apr 22	Wed 23rd Apr Apr 23	Thu 24th Apr Apr 24	Fri 25th Apr Apr 25	Sat 26th Apr Apr 26	Sun 27th Apr Apr 27	Mon 28th Apr Apr 28
6.6mi, 49:36 Run - General 5.7mi, 43:29 Run - General	5.6mi, 40:04 Run - General 5.8mi, 45:24 Run - General	10.1mi, 1:20:02 Run - Treadmill	9mi, 1:11:20 Run - General	21.3mi, 2:29:29 Run - General	7.1mi, 50:08 Run - General	-

stuartfarmer

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