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Mon 21st Apr 2025 at 7:57am by stuartfarmer

Cross > Skiing
  • Time
    1:05:28
  • Miles
    2.62
  • Min/mi
    24:59
  • Cals
    416
  • BPM
    105
  • %MHR
    61.6
  • B/mi
    2630
  • Asc(m)
    395
  • Hillscore
    40
  • Surface
    Snow

Notes & Comments

1) 4.21km - 1:05:28(15:32/km) 106/126bpm [1647b/km] 416cal
1:05:28

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 4:19 4:19 34:30 105 83-110 3623 30/0
0.25 8:09 3:50 30:39 109 103-120 3341 33/0
0.38 11:40 3:31 28:09 107 104-110 3012 25/0
0.50 16:23 4:43 37:43 111 108-115 4186 24/0
0.63 20:32 4:10 33:17 104 95-115 3462 30/0
0.75 24:14 3:42 29:36 105 101-107 3109 22/1
0.88 29:20 5:06 40:48 108 104-111 4407 21/0
1.00 33:51 4:31 36:07 106 103-110 3828 26/0
1.13 38:12 4:21 34:48 109 106-112 3794 29/0
1.25 43:50 5:38 45:01 114 99-126 5132 29/0
1.38 48:15 4:25 35:18 116 112-124 4095 29/0
1.50 57:31 9:16 1:14:08 97 85-118 7191 28/0
1.63 58:50 1:19 10:32 96 94-100 1012 35/0
1.75 1:00:07 1:18 10:23 98 91-102 1017 27/0
1.88 1:01:22 1:15 9:57 97 92-100 965 7/5
2.00 1:02:35 1:13 9:40 97 90-104 938 0/49
2.13 1:03:18 43 5:47 102 94-106 590 0/70
2.25 1:03:47 29 3:51 102 98-105 393 0/72
2.38 1:04:21 35 4:37 98 93-105 452 0/57
2.50 1:04:50 29 3:50 97 93-103 372 0/70
2.62 1:05:28 38 5:18 103 101-105 547 0/66

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 126 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    397 17.7% 40:37

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 58 3:54 More
    800m 2:04 4:09 More
    1km 2:45 4:26 More
    Mile 6:34 6:34 More
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