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Sun 13th Apr 2025 at 7:54am by stuartfarmer

Cross > Skiing

  • Time
    55:29
  • Miles
    1.65
  • Min/mi
    33:38
  • Cals
    591
  • BPM
    127
  • %MHR
    74.5
  • B/mi
    4285
  • Asc(m)
    453
  • Hillscore
    46
  • Surface
    Snow

Notes & Comments

1) 2.65km - 55:29(20:58/km) 128/142bpm [2683b/km] 591cal
55:29

Map

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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:33 1:33 24:53 98 72-122 2438 16/0
0.13 3:15 1:42 27:05 120 118-122 3249 19/0
0.19 4:58 1:43 27:33 122 120-124 3361 21/0
0.25 6:36 1:38 26:03 128 123-132 3334 17/0
0.31 8:08 1:32 24:40 120 119-123 2960 11/0
0.38 9:40 1:31 24:24 117 116-119 2855 17/0
0.44 11:26 1:46 28:15 123 119-130 3475 22/0
0.50 13:27 2:01 32:12 133 131-136 4282 22/0
0.56 15:12 1:46 28:12 132 127-135 3722 13/0
0.63 16:38 1:26 22:57 128 121-135 2937 13/0
0.69 18:09 1:31 24:15 123 121-125 2984 15/0
0.75 19:40 1:31 24:10 124 121-125 2996 19/0
0.81 21:11 1:31 24:16 123 120-126 2984 15/0
0.88 22:48 1:37 26:00 129 125-131 3354 19/0
0.94 24:18 1:29 23:51 126 123-132 3004 18/0
1.00 26:02 1:45 27:55 128 122-133 3574 18/0
1.06 27:53 1:50 29:26 130 128-132 3825 18/0
1.13 29:37 1:44 27:52 131 129-133 3650 13/0
1.19 33:18 3:41 58:57 131 126-138 7722 17/0
1.25 39:22 6:04 1:37:06 132 119-139 12818 18/0
1.31 42:24 3:02 48:28 138 136-140 6688 17/0
1.38 44:53 2:28 39:35 136 132-140 5383 13/0
1.44 47:57 3:04 49:04 129 120-139 6329 13/0
1.50 51:16 3:19 53:08 124 109-135 6588 17/0
1.56 53:04 1:48 28:47 135 130-139 3886 19/0
1.63 54:59 1:55 30:46 136 130-141 4184 20/0
1.65 55:29 30 24:47 138 136-140 3420 3/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    127 avge / 141 max Delete HR Trace
  • Climb Gradient Min/mi
    457 17.3% 33:43
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:51 23:34 More
    800m 12:24 24:56 More
    1km 15:59 25:43 More
    Mile 25:55 25:55 More
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