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Squares

Last on at 2pm, 15th Apr 2021

F50

STATUS Slowly running back...

About Me
Northern, knitting, bread making, God Botherer and slow runner... I also blog as Sourpuss lleuad.co.uk Show More...

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Recent Blogs
Long time no Fetch	Sep 2020
Home and logging training	Aug 2016
Another non-running blog	Aug 2016
A lot of quiet, a bit of running and a huge smile	Jul 2016
"Dude Please!"	Jun 2016

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2012	2013	2014	PB	WB
5km	6	33:30 45.74	30:20 50.51	35:25 43.56	30:20 9:46/mi	50.51
5mi	2		53:29 46.73	59:11 42.54	53:29 10:42/mi	46.73
5.7mi	1			1:09:24 41.54	1:09:24 12:11/mi	41.54
5.9mi	1		1:00:39 48.89		1:00:39 10:17/mi	48.89
10km	3	1:15:52 40.96	1:05:27 47.80	1:21:22 38.73	1:05:27 10:32/mi	47.80
17km	1		2:46:46 32.64		2:46:46 15:47/mi	32.64
13.1mi	2	2:51:14 39.42	2:31:43 44.83		2:31:43 11:35/mi	44.83

2015		Result	WAVA	Distance
15 Nov	St Neots Riverside Half Marathon			13.1mi
13 Sep	Great North Run			13.1mi
15 Aug	Gateshead trail run			10km
19 Jul	Northumberland Coastal Run			14mi
9 Jun	Blaydon Race			5.7mi
2014		Result	WAVA	Distance
18 Jul	Northern Frontrunners LGBT 5k Run SB	35:25	43.56	5km
13 Jul	Great North 10K SB	1:21:22	38.73	10km
8 Jul	Bridges of the Tyne 5 mile road race SB	59:11	42.54	5mi
9 Jun	Blaydon Race PB	1:09:24	41.54	5.7mi
2013		Result	WAVA	Distance
17 Nov	St Neots Riverside Half Marathon			13.1mi
5 Oct	Bournemouth Supersonic 10k			10km
15 Sep	Great North Run PB	2:31:43	44.83	13.1mi
19 Jul	Northern Frontrunners Gay 5k Fun Run	31:28	48.69	5km
9 Jul	Bridges of the Tyne 5 mile road race PB	53:29	46.73	5mi
23 Jun	Great North 10K PB	1:05:27	47.80	10km
9 Jun	Blaydon Race PB	1:00:39	48.89	5.9mi
1 Jun	Kentmere Trail Challenge (Staveley) PB	2:46:46	32.64	17km
25 May	newcastle parkrun PB	30:20	50.51	5km
6 Apr	newcastle parkrun	31:45	48.26	5km
2012		Result	WAVA	Distance
10 Nov	newcastle parkrun SB	33:30	45.74	5km
16 Sep	Great North Run Half Marathon SB	2:51:14	39.42	13.1mi
22 Jul	Great North 10K SB	1:15:52	40.96	10km
23 Jun	Newcastle parkrun	35:27	42.94	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	0	0	0	0	0	0	0	0	7	0	0	0	7
2020	0	0	0	0	0	0	0	7	2	0	0	0	9
2018	0	0	0	0	0	0	0	0	12	0	0	0	12
2018	0	0	0	0	0	0	0	0	0	0	2	0	2
2017	0	0	0	2	0	0	0	0	0	0	0	0	2
2016	7	19	0	0	0	0	0	0	0	0	0	0	26
2016	10	0	0	0	0	0	0	0	0	0	0	0	10
2016	5	5	0	0	0	0	0	3	0	0	0	0	12
2015	0	0	0	0	0	13	0	0	0	0	0	0	13
2015	43	29	8	2	0	2	0	8	21	0	0	0	113
2015	34	31	12	15	8	29	5	0	14	0	0	0	149
2014	0	0	0	0	0	0	7	0	5	2	0	0	14
2014	52	19	3	22	32	29	38	25	5	25	2	2	254
2014	0	0	2	0	0	0	0	0	0	0	0	0	2
2014	32	9	0	18	0	29	58	7	35	72	40	11	312
2013	9	0	0	0	0	13	0	0	0	0	0	8	29
2013	8	7	26	28	36	53	19	31	37	67	31	14	356
2013	16	20	26	35	26	59	70	23	7	6	5	40	334
2012	0	0	0	0	0	20	21	20	31	7	7	3	109
2012	0	0	0	0	0	3	10	19	52	67	39	14	204

Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19
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Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26
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Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2
-	-	-	-	-	-	-
Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8	Sun 9th Feb Feb 9
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