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Artzam

Last on at 9am, 8th Oct 2024

M50

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About Me
As Roddy Pipper said 'Im here to kick ass and chew bubblegum, but im all out of bubblegum' My overall target in running is to reach 100 marathons and its not easy but slowly getting there as my aim is to reach it before 2020. Show More...

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Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	PB	WB
2mi	2								15:42 55.85					15:42 7:51/mi	55.85
5km	8			21:19 63.02	21:14 63.73		24:55 55.12		23:28 59.42				32:00 44.94	21:14 6:50/mi	63.73
4mi	7			32:17 53.85	28:35 61.28			32:37 54.94	33:20 54.18	34:50 52.25				28:35 7:09/mi	61.28
5mi	15		34:00 63.44	33:59 63.69	36:14 60.17		41:26 53.84	40:07 56.05	41:17 54.47	44:04 51.83				33:59 6:48/mi	63.69
5.5mi	1				59:31 40.68									59:31 10:49/mi	40.68
5.6mi	1				41:12 59.41									41:12 7:21/mi	59.41
6mi	2		54:00 48.30											54:00 9:00/mi	48.30
10km	43		43:11 62.59	42:47 63.58	44:12 61.98	1:02:00 44.19	51:50 53.69	49:01 57.23	49:59 56.57	50:30 56.00	6:00:00 7.98			42:47 6:53/mi	63.58
6.3mi	1							53:20 52.92						53:20 8:32/mi	52.92
7mi	7		55:51 54.90	50:09 61.53	52:45 58.91			58:25 54.48	1:00:34 52.96	1:03:00 51.33				50:09 7:10/mi	61.53
15km	4						1:34:00 45.38	1:26:36 49.66	1:31:00 47.65	1:36:00 45.53				1:26:36 9:17/mi	49.66
10mi	8		1:12:00 62.00	1:17:48 57.72				1:26:39 53.45	1:28:54 52.53		2:00:00 39.23			1:12:00 7:12/mi	62.00
12.3mi	1				1:34:43 59.24									1:34:43 7:42/mi	59.24
13.1mi	24		1:35:00 61.83	1:39:25 59.74	1:43:52 57.57		2:04:00 48.98	1:54:00 53.72	1:55:18 53.55	2:08:00 48.64	2:15:00 46.51	2:21:00 44.91		1:35:00 7:15/mi	61.83
15mi	3			2:41:00 42.36						3:02:00 39.52				2:41:00 10:44/mi	42.36
20mi	10		2:41:00 57.37	2:32:59 60.68	2:41:17 57.90		3:22:00 47.28	3:20:41 47.98	3:21:00 47.91	3:25:19 47.29				2:32:59 7:39/mi	60.68
21mi	1			3:07:17 52.23										3:07:17 8:55/mi	52.23
26mi	2	3:13:00 63.30	3:35:00 57.11											3:13:00 7:25/mi	63.30
26.2mi	120		3:24:10 60.63	3:26:39 59.90	3:35:02 58.30	3:54:44 53.41	4:20:05 48.97	4:24:00 48.24	4:21:00 49.20	4:41:00 46.46	5:02:00 43.59	5:19:00 41.62	5:06:00 43.39	3:24:10 7:48/mi	60.63
26.3mi	1										5:34:00 39.50			5:34:00 12:43/mi	39.50
26.3mi	1						4:51:00 43.96							4:51:00 11:04/mi	43.96
32mi	2		5:38:00 46.80	5:19:29 49.80										5:19:29 9:59/mi	49.80
32.2mi	2					6:20:00 42.82		6:24:00 43.07						6:20:00 11:48/mi	43.07

2018		Result	WAVA	Distance
8 Dec	Lanzarotte Marathon			26.2mi
2 Dec	Valencia Marathon	5:16:00	42.37	26.2mi
18 Nov	Philadelphia Marathon			26.2mi
17 Nov	Philedelphia 8km			8km
28 Oct	Dublin Marathon	5:26:00	41.07	26.2mi
9 Sep	In Flanders Field Marathon	5:20:00	41.84	26.2mi
25 Aug	UCLan Marathon	5:09:00	43.33	26.2mi
15 Jul	The Wales Marathon	5:32:00	40.33	26.2mi
23 Jun	Giants Head Marathon	7:07:00	31.36	26.2mi
20 May	Rock ‘n' Roll Liverpool Marathon	5:28:00	40.82	26.2mi
19 May	Liverpool Rock And Roll 5K SB	32:00	44.94	5km
7 May	Milton Keynes Marathon	5:56:00	37.61	26.2mi
22 Apr	Zurich Marathon	5:20:00	41.84	26.2mi
8 Apr	Greater Manchester Marathon	5:27:00	40.60	26.2mi
4 Mar	Pafos -LOGICOM CYPRUS MARATHON	5:16:00	42.01	26.2mi
25 Feb	Malta Marathon	5:16:00	42.01	26.2mi
28 Jan	Marrakech Marathon SB	5:06:00	43.39	26.2mi
2017		Result	WAVA	Distance
9 Dec	Lanzarote International Marathon SB	5:19:00	41.62	26.2mi
12 Nov	Athens Marathon	5:58:00	37.08	26.2mi
15 Oct	Birmingham International Marathon	5:51:00	37.82	26.2mi
8 Oct	Chester Marathon	5:29:00	40.35	26.2mi
24 Sep	Robin Hood Marathon	6:07:00	36.18	26.2mi
3 Sep	Wolverhampton Marathon	5:32:00	39.99	26.2mi
9 Jul	The Wales Marathon	6:04:00	36.47	26.2mi
4 Jun	Huddersfield Marathon	6:00:00	36.88	26.2mi
28 May	Rock ‘n' Roll Liverpool Marathon	5:32:00	39.99	26.2mi
21 May	Great Stirling Run Marathon	5:42:00	38.82	26.2mi
7 May	Shakespeare Half Marathon SB	2:21:00	44.91	13.1mi
29 Jan	Marrakech marathon			26.2mi
2016		Result	WAVA	Distance
27 Nov	XXXIII Florence Marathon Italy	5:06:00	43.02	26.2mi
16 Oct	Great Birmingham Run	2:49:00	37.15	13.1mi
9 Oct	Chicago Marathon	5:24:00	40.63	26.2mi
2 Oct	Rock N Roll Lisbon Marathon	5:42:00	38.49	26.2mi
24 Sep	Enigma Rocky 40th Anniversary Marathon	5:28:00	40.13	26.2mi
3 Sep	Dingle Marathon PB	5:34:00	39.50	26.25mi
14 Aug	The Punk Run	5:56:00	36.98	26.2mi
12 Aug	F1 Challenge	6:24:00	34.28	26.2mi
30 Jul	July Wimbledon Half	2:28:00	42.42	13.1mi
3 Jul	Potteries Marathon	5:51:00	37.50	26.2mi
2 Jul	Snickerthon Marathon	5:31:00	39.77	26.2mi
26 Jun	Shifnal Half Marathon SB	2:15:00	46.51	13.1mi
19 Jun	Enigma Shaken Not Stirred Marathon	5:11:18	42.29	26.2mi
29 May	Rock ‘n' Roll Liverpool Marathon	5:47:00	37.94	26.2mi
28 May	Kent Roadrunner Marathon	5:17:00	41.53	26.2mi
1 May	Conti Lightning Run SB	6:00:00	7.98	10km
23 Apr	St George's Day Marathon	5:35:00	39.30	26.2mi
10 Apr	Rotterdam Marathon SB	5:02:00	43.59	26.2mi
28 Feb	Malta Marathon	5:08:00	42.39	26.2mi
20 Feb	100MC AGM Marathon Home	5:06:00	42.66	26.2mi
7 Feb	Stourbridge Stagger SB	2:00:00	39.23	10mi
2015		Result	WAVA	Distance
31 Dec	Liverbird Marathon Double day 1	5:29:00	39.68	26.2mi
20 Dec	Portsmouth Coastal Waterside Marathon	5:19:00	40.93	26.2mi
8 Nov	Marathon des Alpes Maritimes: Nice - Cannes	5:15:00	41.45	26.2mi
25 Oct	Sanlam Bristol Bath Marathon	5:08:00	42.39	26.2mi
18 Oct	Amsterdam Marathon	4:44:00	45.97	26.2mi
11 Oct	Yorkshire Marathon			26.2mi
4 Oct	Bucharest Marathon	4:54:00	44.41	26.2mi
20 Sep	St Thomas 7 mile SB	1:03:00	51.33	7mi
12 Sep	Jungfrau Marathon	6:56:00	31.38	26.2mi
6 Sep	Wolverhampton Half Marathon SB	2:08:00	48.64	13.1mi
30 Aug	offa's dyke 15 SB	3:02:00	39.52	15mi
1 Aug	Meerbrook 15k SB	1:36:00	45.53	15km
29 Jul	Staffs Knot 5 miles SB	44:04	51.83	5mi
26 Jul	Fort William Marathon	5:03:00	43.09	26.2mi
12 Jul	Cheadle 4 SB	34:50	52.25	4mi
5 Jul	Potteries Marathon	4:50:19	44.97	26.2mi
30 Jun	Berryhill 10k	57:17	49.76	10km
14 Jun	Rock ‘n' Roll Liverpool Marathon	4:45:00	45.81	26.2mi
31 May	Edinburgh Marathon	5:24:00	40.29	26.2mi
13 May	Clayton 10k	51:19	55.55	10km
26 Apr	London Marathon	4:53:00	44.56	26.2mi
19 Apr	Greater Manchester Marathon SB	4:41:00	46.46	26.2mi
5 Apr	Crewe 10k SB	50:30	56.00	10km
29 Mar	Newcastle 10k	56:18	50.23	10km
22 Mar	Rome Marathon	4:48:27	44.88	26.2mi
15 Mar	Silverstone Half Marathon			13.1mi
8 Mar	New Balance Stafford 20 SB	3:25:19	47.29	20mi
22 Feb	Vodaphone Malta Marathon	4:51:00	44.49	26.2mi
1 Feb	Alsager 5			5mi
10 Jan	Martello Marathon - Day 1	5:16:00	40.97	26.2mi
2014		Result	WAVA	Distance
31 Dec	Liverbird Day 1	5:06:00	42.31	26.2mi
21 Dec	Portsmouth Coastal Waterside Marathon			26.2mi
7 Dec	Malaga Marathon			26.2mi
7 Dec	Dymchurch Marathon day 3	5:00:19	43.11	26.2mi
16 Nov	Valencia Marathon	4:53:00	44.19	26.2mi
9 Nov	Marathon des Alpes Maritimes: Nice - Cannes			26.2mi
2 Nov	Flying Fox 10 SB	1:28:54	52.53	10mi
19 Oct	Great Birmingham Run	2:19:00	44.42	13.1mi
5 Oct	Bournemouth Marathon	4:59:59	43.16	26.2mi
28 Sep	Berlin Marathon	4:38:00	46.57	26.2mi
21 Sep	St Thomas 7 mile SB	1:00:34	52.96	7mi
14 Sep	Lake Vyrnwy Half Marathon	2:01:00	51.03	13.1mi
7 Sep	Wolverhampton Marathon	4:33:00	47.42	26.2mi
31 Aug	Burton 10k	51:10	55.27	10km
23 Aug	Thames Meander Summer Marathon	4:50:00	44.64	26.2mi
10 Aug	Cannock Chase 10k	57:21	49.31	10km
2 Aug	Meerbrook 15K SB	1:31:00	47.65	15km
26 Jul	Wolverhampton 5K Park Run SB	23:28	59.42	5km
20 Jul	Trentham 10k	53:19	53.04	10km
13 Jul	Cheadle 4 SB	33:20	54.18	4mi
6 Jul	Shifnal Half Marathon SB	1:55:18	53.55	13.1mi
1 Jul	Berryhill 10k	53:23	52.97	10km
29 Jun	Penkridge 2mile race	19:24	45.20	2mi
22 Jun	Stone St Michael's 10k SB	49:59	56.57	10km
11 Jun	Shubborough Relays PB	15:42	55.85	2mi
8 Jun	Potters 'Arf Marathon	2:04:00	49.80	13.1mi
1 Jun	Westbridge 5	41:57	54.02	5mi
25 May	Rock ‘n' Roll Liverpool Marathon	4:48:00	44.95	26.2mi
18 May	The Great Wall of China Marathon	6:18:00	34.25	26.2mi
11 May	Market Drayton 10K			10km
30 Mar	Newcastle 10k	53:28	52.47	10km
16 Mar	Run For Tomorrow Marathon	4:41:00	45.69	26.2mi
9 Mar	Stafford 20 SB	3:21:00	47.91	20mi
23 Feb	Malta Marathon SB	4:21:00	49.20	26.2mi
2 Feb	Alsager 5 SB	41:17	54.47	5mi
25 Jan	Wolverhampton parkrun	24:37	56.21	5km
4 Jan	Cross County Championships	1:02:00	45.25	10km
2013		Result	WAVA	Distance
31 Dec	Liverbird Marathon Double day 1	4:51:00	44.12	26.2mi
15 Dec	Telford 10K	50:19	55.75	10km
7 Dec	Broadmeadow December Double I	5:04:00	42.24	26.2mi
30 Nov	North Staffs XC 4 (Mens) - Westwood High SB	49:01	57.23	10km
16 Nov	North Staffs cross country - Men's Park Hall	53:25	52.52	10km
3 Nov	Flying Fox 10	1:27:29	52.94	10mi
26 Oct	north staffs XC league 2 stafford common (men)	54:56	51.07	10km
13 Oct	Italian Memorial Ferrari Marathon	4:39:00	46.02	26.2mi
28 Sep	N Staffs XC Winsford	55:23	50.65	10km
22 Sep	St Thomas 7 mile SB	58:25	54.48	7mi
15 Sep	South Cheshire 20 SB	3:20:41	47.98	20mi
7 Sep	Ipstones 5ish miles	41:59	53.56	5mi
1 Sep	Wolverhampton Half Marathon SB	1:54:00	53.72	13.1mi
25 Aug	Ellesmere 10k	49:51	56.27	10km
17 Aug	Enigma Gold Marathon	4:35:24	46.62	26.2mi
14 Aug	Staffs Knot 5 miler SB	40:07	56.05	5mi
27 Jul	Meerbrook 15K PB	1:26:36	49.66	15km
21 Jul	Trentham 10 SB	1:26:39	53.45	10mi
14 Jul	Cheadle 4 SB	32:37	54.94	4mi
2 Jul	Berryhill 10k PB	53:20	52.92	6.25mi
23 Jun	Stone St Michael's 10k	52:00	53.95	10km
15 Jun	The Humph's Hilly Half	2:06:00	48.60	13.1mi
1 Jun	Dartmoor Discovery 32.2 SB	6:24:00	43.07	32.2mi
5 May	Uttoxeter Half Marathon	2:04:12	49.31	13.1mi
28 Apr	Madrid Rock & Roll Marathon	4:57:00	43.23	26.2mi
14 Apr	Newcastle 10k	57:21	48.91	10km
17 Mar	Stafford Half Marathon	1:57:00	51.91	13.1mi
9 Mar	Groundhog Marathon SB	4:24:00	48.24	26.2mi
2 Mar	The Blymhill 10K	57:27	48.44	10km
3 Feb	Alsager 5	40:37	54.93	5mi
12 Jan	North Wales Cross Country League Lilleshall	55:26	45.63	9.1km
2012		Result	WAVA	Distance
31 Dec	Liverbird Marathon Double day 1	4:44:00	44.84	26.2mi
18 Nov	Valencia Marathon SB	4:20:05	48.97	26.2mi
30 Sep	Mooathlon Marathon PB	4:51:00	43.96	26.3mi
2 Sep	Wolverhampton Half Marathon SB	2:04:00	48.98	13.1mi
27 Aug	Enigma 20 SB	3:22:00	47.28	20mi
4 Aug	Meerbrook 15K SB	1:34:00	45.38	15km
18 Jul	Vic Musgrove Fast Five - Sexarathon Race 5 SB	24:55	55.12	5km
27 Jun	The Ironbridge 4 (Sexarathon Series)	35:20	50.33	4mi
13 May	Market Drayton 10k SB	51:50	53.69	10km
6 May	North Dorset Village Marathon	4:51:00	43.76	26.2mi
29 Apr	Shakespeare Half Marathon	2:05:00	48.59	13.1mi
18 Apr	Lilleshall Sexarathon 5 SB	41:26	53.84	5mi
15 Apr	Brighton Marathon	4:44:00	44.84	26.2mi
8 Apr	Hull Marathon	4:29:29	46.87	26.2mi
11 Mar	Blackpool Marathon	4:24:00	47.85	26.2mi
12 Feb	Enigma Quadzilla day 4 of 4	6:38:00	31.74	26.2mi
11 Feb	Enigma Quadzilla day 3 of 4	6:20:00	33.24	26.2mi
10 Feb	Enigma Quadzilla day 2 of 4	5:30:00	38.28	26.2mi
9 Feb	Enigma Quadzilla day 1 of 4	4:51:00	43.41	26.2mi
1 Jan	Liverbird Marathon Double day 2	6:45:00	31.19	26.2mi
2011		Result	WAVA	Distance
31 Dec	Liverbird Marathon Double day 1	4:50:00	43.56	26.2mi
11 Dec	Calvia, Majorca, Marathon, Half Marathon & 10K	4:17:00	49.15	26.2mi
20 Nov	Luton Marathon	4:45:00	44.32	26.2mi
11 Nov	The Poppy Day Enigma Marathon	4:23:00	48.03	26.2mi
30 Oct	Newcastle Town Moor Marathon	4:26:00	47.49	26.2mi
22 Oct	Beachy Head Marathon	5:42:00	36.94	26.2mi
24 Sep	Great Langdale Marathon	5:18:02	39.72	26.2mi
11 Sep	Robin Hood Marathon	4:26:00	47.49	26.2mi
4 Sep	Wolverhampton Marathon	4:10:23	50.45	26.2mi
28 Aug	Sandwell Six Towns Marathon	5:22:19	39.19	26.2mi
14 Aug	Salisbury 5-4-3-2-1 Trail Marathon	4:49:46	43.59	26.2mi
7 Aug	Dovedale Dipper	5:33:00	37.93	26.2mi
30 Jul	Faversham Marathon	4:13:45	49.78	26.2mi
17 Jul	Fairlands Valley Challenge Marathon	5:45:00	36.61	26.2mi
25 Jun	The Holly Challenge (Marathon)	5:07:00	41.15	26.2mi
18 Jun	THE PICNIC	6:22:00	33.07	26.2mi
4 Jun	Dartmoor Discovery 32.2 PB	6:20:00	42.82	32.2mi
14 May	Orpington Marafun	4:19:40	48.65	26.2mi
8 May	Shakespeare Marathon	4:14:15	49.68	26.2mi
22 Apr	Bletchley Enigma Marathon (FULL !)	4:21:00	48.40	26.2mi
10 Apr	Bungay Marathon	4:17:00	49.15	26.2mi
20 Mar	Cotswold Marathon	4:25:03	47.30	26.2mi
27 Feb	Malta Marathon SB	3:54:44	53.41	26.2mi
19 Feb	English National XC Championships (Men): Alton Towers SB	1:02:00	44.19	10km
23 Jan	Gloucester Marathon	4:05:03	51.16	26.2mi
15 Jan	Birmingham XC League Division 3 (Wyken Croft, Coventry) - 3 of 4	47:37	57.54	10km
9 Jan	100 Marathon Club AGM Handicap Marathon	4:11:00	49.95	26.2mi
2010		Result	WAVA	Distance
27 Dec	Sunrise to Sunset Challenge	5:05:14	41.07	26.2mi
12 Dec	Mortimer Forest	1:52:00	40.38	10mi
11 Dec	North Staffs XC 4 [Mens race]- Westwood	41:53	65.41	10km
13 Nov	North Staffs XC 3 [Mens race]- Stafford Common	54:04	50.67	10km
6 Nov	North Staffs XC 2 [Mens race]-Park Hall	50:04	54.72	10km
30 Oct	Snowdonia Marathon	4:31:45	46.13	26.2mi
2 Oct	North Staffs xc 1 Mens race winsford	49:06	55.80	10km
26 Sep	Anglesey Marathon	4:23:29	47.58	26.2mi
5 Sep	Wolverhampton Marathon	3:47:51	55.02	26.2mi
1 Sep	Madeley Matchmaker 5km - Sexarathon (6) PB	21:14	63.73	5km
31 Jul	Thunder Run 24hr	24:00:00	1.90	10km
21 Jul	Vic Musgrove Fast Five - Sexarathon Race 5	21:35	62.70	5km
10 Jul	Radcliffe 5 Mile Trail Race (3 of 3 Radcliffe AC 3 Day Challenge)	40:04	54.83	5mi
9 Jul	Summer Cross Country Race (2 of 3 Radcliffe AC 3 Day Challenge)	48:06	45.67	5mi
8 Jul	Bull Hill 5.5 Mile Fell Race (1 of 3 Radcliffe AC 3 Day Challenge) PB	59:31	40.68	5.5mi
4 Jul	Shifnal Steeplechase Half Marathon	1:49:59	54.37	13.1mi
3 Jul	Birmingham Black Country Half Marathon	1:47:26	55.66	13.1mi
30 Jun	Ironbridge 4m - Sexarathon Series	29:35	59.21	4mi
27 Jun	Stone St Michael's 10k	47:41	57.46	10km
13 Jun	Welsh Castles Relay Stage 11 - Newtown to Llanbadarn Fynydd PB	1:34:43	59.24	12.3mi
9 Jun	The Shropshire 4 - Sexarathon 3 PB	28:35	61.28	4mi
31 May	Chester Marathon SB	3:35:02	58.30	26.2mi
19 May	Phoenix Flyer 5k - Sexarathon Series	21:21	63.38	5km
9 May	Muller Market Drayton 10k SB	44:12	61.98	10km
5 May	Sub-4 Clayton 10k	44:35	61.45	10km
2 May	Uttoxeter Half Marathon SB	1:43:52	57.57	13.1mi
25 Apr	South Cheshire 20	2:44:37	57.11	20mi
18 Apr	Newcastle 7 SB	52:45	58.91	7mi
11 Apr	Connemara Marathon	3:51:14	54.22	26.2mi
7 Apr	Lilleshall 5 - Sexarathon (1)	36:40	59.46	5mi
28 Mar	The March Hair Raiser PB	41:12	59.41	5.6mi
20 Mar	Rhayader Round The Lakes	2:52:00	54.29	20mi
14 Mar	Sub 4 Stafford 20 SB	2:41:17	57.90	20mi
13 Feb	Birmingham and District XC League - Div 3 - West Bromwich	46:14	58.84	10km
7 Feb	Alsager 5 SB	36:14	60.17	5mi
16 Jan	Birmingham XC Div3 3 of 4, Burbage Common, Nuneaton	51:49	52.50	10km
2009		Result	WAVA	Distance
12 Dec	North Staffordshire XC (Senior Men) Leek	44:00	61.82	10km
6 Dec	Luton Marathon	3:56:23	52.68	26.2mi
14 Nov	North Staffordshire XC (Senior Men) Stafford Common	1:06:00	41.22	10km
8 Nov	Mad Jack's Five	42:50	50.90	5mi
7 Nov	North Staffordshire XC (Senior Men) Parkhall	49:50	54.59	10km
24 Oct	Birmingham XC League ALL DIVISIONS (Senneleys Park) - 1 of 4	47:40	57.07	10km
18 Oct	Bells of Pattingham	55:07	55.99	7mi
4 Oct	Baxters Loch Ness Marathon	3:42:21	56.00	26.2mi
13 Sep	Goodrich 10k	45:01	60.43	10km
6 Sep	Wolverhampton Marathon	3:37:44	57.19	26.2mi
9 Aug	Salisbury 5-4-3-2-1 Trail Marathon	4:44:30	43.77	26.2mi
19 Jul	Trentham 10 SB	1:17:48	57.72	10mi
12 Jul	Cheadle 4 SB	32:17	53.85	4mi
14 Jun	Welsh Castles Relay Stage 13 - Crossgates to Builth Wells	1:15:01	63.63	10.6mi
6 Jun	Dartmoor Discovery 32.2 PB	5:19:29	49.80	32mi
17 May	Brathay Windermere Marathon	3:39:51	56.64	26.2mi
10 May	Muller Market Drayton 10k PB	42:47	63.58	10km
3 May	Uttoxeter Half Marathon SB	1:39:25	59.74	13.1mi
19 Apr	Newcastle 7 PB	50:09	61.53	7mi
13 Apr	Wombourne 5K Series (Bank Holiday Special) SB	21:19	63.02	5km
5 Apr	Blackpool Marathon SB	3:26:39	59.90	26.2mi
22 Mar	Milford 21 PB	3:07:17	52.23	21mi
15 Mar	Stafford Half Marathon	1:39:54	59.10	13.1mi
8 Mar	Sub 4 Stafford 20 PB	2:32:59	60.68	20mi
1 Feb	Alsager 5 PB	33:59	63.69	5mi
11 Jan	Cannock Chase Trig Point Race PB	2:41:00	42.36	15mi
2008		Result	WAVA	Distance
21 Dec	Wolverhampton & Bilston A.C. Turkey Trot	34:07	63.44	5mi
14 Dec	Sneyd Striders Xmas Pudding Run PB	1:12:00	62.00	10mi
16 Nov	Suicide Six(ish) PB	54:00	48.30	6mi
2 Nov	Flying Fox 10	1:17:00	57.97	10mi
26 Oct	Birmingham Half Marathon	1:42:06	57.82	13.1mi
25 Oct	Birmingham XC League R1 (Inc UKA UK Cross Challenge)	46:52	57.67	10km
19 Oct	Bells of Pattingham SB	55:51	54.90	7mi
12 Oct	Ferrari Marathon SB	3:35:00	57.11	26mi
5 Oct	Congleton Half Marathon	1:42:00	57.88	13.1mi
20 Sep	Midlands Men's 6-Stage Road Relays	24:54	62.92	5.85km
7 Sep	Wolverhampton Marathon PB	3:24:10	60.63	26.2mi
24 Aug	Leek Half Marathon	1:44:00	56.77	13.1mi
22 Jun	Stone St Michael's 10k SB	43:11	62.59	10km
7 Jun	Dartmoor Discovery 32.2 SB	5:38:00	46.80	32mi
11 May	South Cheshire 20	2:44:00	56.61	20mi
7 May	Sub-4 Clayton 10k	44:15	61.08	10km
21 Apr	Boston Marathon	3:31:00	58.67	26.2mi
30 Mar	March Hair Raiser	40:00	64.84	6mi
16 Mar	Stafford Half Marathon PB	1:35:00	61.83	13.1mi
9 Mar	Sub 4 Stafford 20 SB	2:41:00	57.37	20mi
3 Feb	Alsager 5 SB	34:00	63.26	5mi
13 Jan	Cannock Chase Trig Point Race	2:24:00	47.12	15mi
2007		Result	WAVA	Distance
16 Oct	Ferrari Marathon PB	3:13:00	63.30	26mi
2001		Result	WAVA	Distance
30 Mar	Marathon des Sables	65:14:23	22.48	149mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	12	2	11	28	28	34	54	23	0	29	0	0	220
2020	0	0	0	0	0	0	0	0	26	26	17	0	69
2019	6	4	0	0	2	0	0	0	0	0	17	29	58
2018	98	65	64	91	74	88	90	95	56	67	16	58	863
2018	0	0	0	0	0	0	0	0	0	0	5	0	5
2017	27	32	0	0	56	11	10	66	66	70	51	93	481
2016	24	121	41	78	121	58	103	70	73	88	43	55	875
2016	0	0	0	0	0	0	10	0	0	0	0	0	10
2015	55	75	92	110	96	64	86	63	65	104	44	35	889
2015	10	0	0	0	0	0	0	0	0	0	0	0	10
2014	52	38	73	34	84	71	61	83	93	72	68	37	766
2014	15	0	0	0	0	0	0	0	0	0	0	0	15
2013	31	59	66	55	63	84	72	82	79	73	50	82	796
2012	76	126	67	73	44	20	66	58	65	61	38	74	768
2011	118	116	116	132	129	129	116	137	136	87	88	94	1398
2010	146	115	118	122	125	125	123	120	127	126	96	122	1465
2009	185	249	140	164	146	84	123	161	119	120	116	77	1682
2009	0	0	0	0	0	46	53	0	0	0	0	0	99

Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9
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Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16
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Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23
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Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30
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