emma-art

About Me
Started running in May 2006, run a minute, walk a minute with oldman's group and hotlegs, found my running buddy E'O and haven't looked back. Lost 3st and lov running. X Show More...

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This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2006	2007	2008	PB	WB
5mi	4			40:14 59.60	40:14 8:03/mi	59.60
10km	1			51:19 58.38	51:19 8:16/mi	58.38
7mi	1		52:00 65.12		52:00 7:26/mi	65.12
10mi	1			1:26:45 56.80	1:26:45 8:41/mi	56.80
13.1mi	5	2:07:00 50.82	1:49:39 58.94	1:48:54 59.46	1:48:54 8:19/mi	59.46
15mi	1			2:15:00 55.38	2:15:00 9:00/mi	55.38
30km	1			2:51:00 54.94	2:51:00 9:10/mi	54.94
26.2mi	1			4:01:57 55.41	4:01:57 9:14/mi	55.41

2009		Result	WAVA	Distance
22 Mar	Ashby 20			20mi
18 Jan	Folksworth 15			15mi
2008		Result	WAVA	Distance
9 Nov	Frostbite Friendly League Bushfield	41:00	58.63	5mi
26 Oct	Fenland 10 PB	1:26:45	56.80	10mi
12 Oct	Great Eastern Run PB	1:48:54	59.46	13.1mi
5 Oct	Frostbite Friendly League St Neots	40:59	58.50	5mi
13 Jul	The Bushy 10k PB	51:19	58.38	10km
13 Apr	London Marathon PB	4:01:57	55.41	26.2mi
2 Mar	Frostbite Friendly League BRJ PB	40:14	59.60	5mi
24 Feb	Bury 20			20mi
10 Feb	Stamford 30k PB	2:51:00	54.94	30km
3 Feb	Frostbite Friendly League Bourne	41:33	57.71	5mi
20 Jan	Folksworth 15 PB	2:15:00	55.38	15mi
13 Jan	Frostbite Friendly League Ramsey	47:25	52.64	5.2mi
2007		Result	WAVA	Distance
9 Dec	Bedford Harriers Half Marathon	1:57:00	55.34	13.1mi
14 Oct	Great Eastern Run SB	1:49:39	58.94	13.1mi
24 Jun	Yaxley 7 PB	52:00	65.12	7mi
11 Mar	Nike Milton Keynes Half Marathon	2:03:00	52.55	13.1mi
2006		Result	WAVA	Distance
15 Oct	Great Eastern Run SB	2:07:00	50.82	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2009	56	87	95	82	36	0	0	0	0	0	0	0	355
2008	118	100	56	82	56	48	39	76	67	47	35	7	731
2008	0	0	0	0	9	16	0	0	0	0	0	0	24
2007	0	0	0	0	0	0	0	0	0	0	0	29	29

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