
Lot Ver
Last on at 7pm, 1st Jan 2025
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Miles
228 -
Miles
102
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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27th Mar
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General | 8.1mi | 1:09:30 |
26th Mar
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Strength | 0mi | 37:29 |
25th Mar
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General | 5mi | 48:46 |
24th Mar
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General | 2.3mi | 40:29 |
23rd Mar
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General | 15.1mi | 4:55:09 |
12 Month Benchmarks | Run |
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Mile | 6:34 |
5k | 21:06 |
5mi | 38:46 |
10k | 48:32 |
10mi | 1:34:17 |
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