mulbs

About Me
Fetchling of the slow variety. I'll never be fast but I'm quite good at staying out all day given half a chance. Show More...

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Recent Blogs
Christmas Chronicles at Lark Cottage	Dec 2022
The one and only London marathon from a back of the pack run/walker perspective	Oct 2021
Conversations only a Fetchie would understand	Jul 2020
Lockdown litter picking	Apr 2020
Ticking them off	Feb 2020

My parkrun
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Recent Training
16th Apr	General	2mi	31:30
14th Apr	General	1.5mi	23:28
7th Apr	General	7mi	4:10:07
2nd Apr	General	1.1mi	17:10
29th Mar	General	1.7mi	29:01

12 Month Benchmarks	Run
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Buddies (25)

Followers (16)

Badges Collected	See available badges
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Best Times
Best WAVA

Dist	Races	2008	2010	2013	2014	2015	2016	2017	2018	2019	2021	PB	WB
1mi	1			12:28 36.50								12:28 12:28/mi	36.50
5km	3			34:00 46.02	33:09 47.72					32:00 52.95		32:00 10:18/mi	52.95
5mi	1			1:03:15 40.51								1:03:15 12:39/mi	40.51
10km	3			1:10:12 44.99								1:10:12 11:18/mi	44.99
13.1mi	3	2:40:00 41.47	2:31:17 44.57			2:30:12 47.22						2:30:12 11:28/mi	47.22
26.2mi	8		5:48:00 39.47		5:55:15 39.88		5:29:38 43.78	5:23:00 45.12	5:38:00 44.05	5:42:00 44.05	6:19:00 40.75	5:23:00 12:20/mi	45.12
31mi	1									7:44:00 38.59		7:44:00 14:58/mi	38.59
50km	1					7:56:00 36.54						7:56:00 15:19/mi	36.54

2021		Result	WAVA	Distance
3 Oct	London Marathon SB	6:19:00	40.75	26.2mi
2019		Result	WAVA	Distance
2 Nov	Ellenbrook fields Parkrun PB	32:00	52.95	5km
6 Oct	The Standard Chartered Jersey Marathon SB	5:42:00	44.05	26.2mi
9 Mar	Humanity Direct Amersham Ultra PB	7:44:00	38.59	31mi
2018		Result	WAVA	Distance
25 Oct	Enigma 3 Lakes Marathon - Day 3 Caldecotte SB	5:38:00	44.05	26.2mi
16 Jun	Enigma Word Up	5:43:00	42.94	26.2mi
2017		Result	WAVA	Distance
9 Sep	Thames Path Challenge			100km
28 May	Rock ‘n' Roll Liverpool Marathon PB	5:23:00	45.12	26.2mi
2016		Result	WAVA	Distance
2 Jul	London2CambridgeChallenge			100km
20 Mar	Enigma Week @ the Knees Day 7 of 7 SB	5:29:38	43.78	26.2mi
2015		Result	WAVA	Distance
12 Sep	Thames Path Challenge Short Course PB	7:56:00	36.54	50km
14 Jun	Rock ‘n' Roll Liverpool Half Marathon PB	2:30:12	47.22	13.1mi
2014		Result	WAVA	Distance
25 May	Rock ‘n' Roll Liverpool Marathon SB	5:55:15	39.88	26.2mi
25 Jan	SAP's virtual run (5k) SB	33:09	47.72	5km
2013		Result	WAVA	Distance
21 Jul	Olympic Park Anniversary Run PB	1:03:15	40.51	5mi
27 May	Vitality London 10,000 PB	1:10:12	44.99	10km
5 May	Liverpool Spring 10K	1:19:00	39.98	10km
20 Apr	Run For Rhodes #Anywhere5k (virtual) SB	34:00	46.02	5km
7 Apr	SAP's Virtual Mile PB	12:28	36.50	1mi
2010		Result	WAVA	Distance
13 Jun	St Albans Half Marathon SB	2:31:17	44.57	13.1mi
9 May	Run Liverpool Womens 10k	1:08:00	45.22	10km
18 Apr	Brighton Marathon SB	5:48:00	39.47	26.2mi
2008		Result	WAVA	Distance
8 Jun	St Albans Half-Marathon SB	2:40:00	41.47	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	1	5	21	7	0	0	0	0	0	0	0	0	34
2025	17	18	10	5	0	0	0	0	0	0	0	0	50
2024	8	4	3	8	24	10	23	6	6	0	0	2	94
2024	43	24	20	22	17	23	4	11	0	0	10	11	184
2023	7	23	1	22	10	48	51	83	35	28	13	6	326
2023	9	31	20	29	17	17	18	5	17	25	20	4	212
2023	0	0	0	0	0	0	1	0	0	0	0	0	1
2023	0	0	0	0	9	0	0	0	0	0	0	0	9
2022	34	0	20	26	104	9	18	11	5	11	2	8	247
2022	53	49	37	13	14	29	13	26	12	29	15	6	296
2022	0	0	0	0	2	0	0	0	0	0	0	0	2
2021	5	5	0	58	63	21	18	15	2	0	12	6	205
2021	63	46	39	37	34	72	55	72	65	43	15	23	564
2020	32	44	14	0	27	28	97	112	120	19	9	0	503
2020	83	92	71	37	79	82	47	54	39	33	34	45	697
2020	13	0	0	0	6	0	0	0	0	12	0	0	31
2020	0	0	0	6	0	0	0	0	0	0	0	0	6
2019	4	0	0	35	11	45	56	0	0	0	17	8	175
2019	118	118	82	73	83	76	60	71	58	59	40	51	888
2019	0	0	0	0	0	0	0	68	0	0	0	0	68
2019	0	0	0	23	26	0	0	0	0	0	0	0	48
2018	4	6	0	9	0	15	0	0	0	0	0	0	34
2018	71	89	70	88	105	106	114	114	89	118	50	82	1096
2018	20	0	0	34	15	0	0	0	0	0	0	0	69
2018	12	21	7	4	81	0	41	21	12	0	36	18	254
2017	10	10	14	4	10	5	0	0	14	24	3	2	96
2017	100	39	80	107	119	80	131	96	93	83	75	47	1049
2017	0	0	30	0	0	0	0	0	0	0	0	0	30
2017	0	0	0	0	0	0	0	0	0	9	0	0	9
2016	2	17	3	0	10	9	11	40	30	36	13	6	176
2016	108	94	102	152	215	129	123	31	81	83	77	95	1288
2016	0	0	0	0	0	0	0	45	0	0	0	0	45
2016	0	0	0	0	0	0	0	0	0	19	0	0	19
2015	21	14	30	5	17	12	4	0	9	0	6	4	122
2015	50	21	58	78	104	127	94	169	104	68	74	95	1043
2015	0	0	0	0	0	0	0	0	0	0	1	0	1
2015	0	0	6	12	0	0	0	0	0	0	0	0	18
2014	11	3	0	0	0	2	0	6	33	51	21	8	135
2014	63	68	95	89	93	60	53	15	34	49	19	35	674
2013	0	5	0	0	0	0	0	0	0	0	9	8	22
2013	0	20	17	4	17	28	35	24	29	35	49	64	321
2013	0	0	0	0	0	0	10	0	0	0	0	0	10
2012	0	0	0	0	0	6	0	0	0	0	3	0	9
2012	33	32	38	39	35	28	58	27	2	24	27	6	349
2011	66	3	0	0	0	0	100	25	36	34	21	25	311
2010	117	131	159	82	82	60	12	3	20	12	53	28	759
2009	17	9	0	0	0	0	0	0	0	0	16	77	119
2008	23	53	35	54	63	36	30	20	32	33	35	13	427
2007	0	0	0	0	0	0	0	0	33	40	24	40	137

Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28
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Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4
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Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11
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Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16	Thu 17th Apr Apr 17	Fri 18th Apr Apr 18
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