boyle185474
Last on at 9am, 8th Oct 2024
M45
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Races
1 -
Miles
7634 -
Miles
9 -
Miles
301 -
Miles
2202 -
WAVA
53.43% -
Mara
3:54:38
| About Me | |
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| My parkrun |
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| Recent Training | |||
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6th Jan
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General | 1.1mi | 24:52 |
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6th Jan
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General | 4mi | 36:52 |
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5th Jan
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General | 3.6mi | 1:25:55 |
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4th Jan
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General | 10.4mi | 3:45:33 |
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3rd Jan
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General | 6.5mi | 56:41 |
| 12 Month Benchmarks | Run |
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| Mile | 5:12 |
| 5k | 17:23 |
| 5mi | 37:15 |
| 10k | 46:17 |
| 10mi | 1:20:05 |
| Half | 1:45:01 |
| 20mi | 3:36:00 |
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| Buddies (2) |
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