You can still access the old version of this page.

Sun 15th Dec 2024 at 9:34am by boyle185474

Walk > General
  • Time
    1:20:53
  • Miles
    4.13
  • Min/mi
    19:35
  • Stride(cm)
    68
  • Cals
    454
  • Cadence
    120
  • BPM
    85
  • %MHR
    49.6
  • B/mi
    1660
  • Asc(m)
    41
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 21:59(21:59/mi) 87/108bpm [1913b/mi] 113cal 48/65rpm
2) 1mi - 19:20(19:20/mi) 92/111bpm [1778b/mi] 113cal 52/120rpm
3) 1mi - 18:35(18:35/mi) 83/96bpm [1542b/mi] 105cal 55/65rpm
4) 1mi - 18:44(18:44/mi) 75/95bpm [1405b/mi] 109cal 53/65rpm
5) 0.13mi - 2:16(17:54/mi) 79/88bpm [1414b/mi] 14cal 61/123rpm
21:59 19:20 18:35 18:44 2:16

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:36 2:36 20:50 83 76-88 1729 123 116-130 4/3
0.25 5:10 2:34 20:31 89 84-105 1826 117 102-124 5/2
0.38 7:44 2:33 20:28 90 82-107 1842 116 98-126 2/4
0.50 10:18 2:34 20:32 89 82-95 1827 112 98-122 3/2
0.63 13:48 3:30 28:02 85 76-93 2383 112 102-120 2/1
0.75 17:08 3:20 26:41 87 82-93 2322 113 104-122 1/1
0.88 19:36 2:28 19:45 88 81-95 1737 114 108-122 2/0
1.00 21:58 2:22 18:53 87 79-94 1643 119 112-126 1/1
1.13 24:17 2:19 18:32 89 86-92 1649 119 110-124 2/1
1.25 26:34 2:17 18:19 90 85-95 1649 117 110-124 0/2
1.38 28:58 2:24 19:12 93 87-100 1786 118 110-124 3/1
1.50 31:32 2:34 20:31 96 82-111 1970 110 98-120 2/2
1.63 34:01 2:29 19:53 99 77-111 1969 128 112-240 9/1
1.75 36:24 2:22 19:00 91 81-102 1728 115 108-124 4/11
1.88 38:40 2:16 18:10 93 82-106 1689 123 118-128 4/2
2.00 41:17 2:37 20:58 86 81-92 1803 123 114-134 3/3
2.13 43:30 2:13 17:47 87 78-96 1547 122 110-128 2/5
2.25 45:50 2:20 18:38 86 81-93 1603 123 104-126 2/4
2.38 48:37 2:47 22:14 81 75-87 1800 120 104-130 0/4
2.50 50:51 2:14 17:51 78 69-84 1393 121 116-126 1/3
2.63 53:08 2:17 18:19 85 80-91 1556 119 100-122 2/2
2.75 55:31 2:23 19:03 87 81-93 1658 119 114-124 1/0
2.88 57:44 2:13 17:43 81 74-85 1436 121 112-124 2/1
3.00 59:52 2:08 17:02 80 68-89 1363 123 120-126 2/1
3.13 1:02:03 2:11 17:27 87 80-95 1518 124 120-130 1/2
3.25 1:04:18 2:15 18:01 79 72-88 1424 125 120-130 2/2
3.38 1:06:34 2:16 18:10 81 65-91 1471 123 120-130 3/3
3.50 1:08:42 2:08 17:07 75 69-80 1284 122 116-128 3/2
3.63 1:10:53 2:11 17:26 72 62-80 1256 123 120-126 1/3
3.75 1:14:24 3:31 28:07 69 62-75 1940 126 120-130 5/4
3.88 1:16:33 2:08 17:08 72 68-78 1233 127 126-130 1/3
4.00 1:18:36 2:03 16:25 76 68-83 1248 125 120-130 3/1
4.13 1:20:51 2:15 17:58 78 69-88 1402 132 112-246 2/6
4.13 1:20:53 2 24:55 71 71-71 1769 114 114-114 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    85 avge / 111 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 4.9% 20:35

  • Cadence Distribution

    120 avge / 246 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:04 16:23 More
    800m 8:36 17:19 More
    1km 10:48 17:22 More
    Mile 17:34 17:34 More
    5k 58:29 18:50 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,881 Fetchies!
Already a Fetchie? Sign in here