You can still access the old version of this page.

Thu 2nd Jan 2025 at 11:07am by boyle185474

Walk > General
  • Time
    2:03:59
  • Miles
    5.13
  • Min/mi
    24:10
  • Stride(cm)
    55
  • Cals
    588
  • Cadence
    122
  • BPM
    75
  • %MHR
    44
  • B/mi
    1816
  • Asc(m)
    59
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 20:49(20:49/mi) 81/96bpm [1686b/mi] 112cal 48/77rpm
2) 1mi - 19:06(19:06/mi) 80/90bpm [1527b/mi] 112cal 55/69rpm
3) 1mi - 25:31(25:31/mi) 72/86bpm [1838b/mi] 116cal 41/67rpm
4) 1mi - 18:16(18:16/mi) 73/80bpm [1334b/mi] 102cal 60/70rpm
5) 1mi - 37:02(37:02/mi) 72/92bpm [2667b/mi] 133cal 23/75rpm
6) 0.13mi - 3:15(25:13/mi) 76/84bpm [1917b/mi] 13cal 39/61rpm
20:49 19:06 25:31 18:16 37:02 3:15

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 6:16 6:16 25:02 81 64-95 2028 119 88-132 10/3
0.50 11:27 5:12 20:46 79 64-91 1641 122 110-130 8/9
0.75 16:24 4:57 19:48 81 74-89 1604 123 118-130 7/8
1.00 20:49 4:25 17:40 81 68-89 1432 126 120-132 4/4
1.25 25:12 4:22 17:29 79 75-83 1381 126 122-130 6/4
1.50 29:45 4:33 18:14 81 75-89 1477 125 112-130 11/1
1.75 34:20 4:35 18:18 82 77-87 1501 123 110-128 10/2
2.00 39:54 5:35 22:20 77 72-83 1719 122 90-138 10/0
2.25 44:29 4:35 18:18 77 73-85 1409 122 114-132 3/4
2.50 49:05 4:36 18:25 78 73-83 1437 121 114-126 2/5
2.75 59:04 9:59 39:55 70 57-83 2795 118 108-130 1/6
3.00 1:05:26 6:22 25:28 69 61-79 1758 119 102-128 1/10
3.25 1:09:52 4:25 17:42 75 69-79 1327 125 114-140 2/11
3.50 1:14:15 4:23 17:32 70 66-76 1227 126 120-134 1/5
3.75 1:18:56 4:41 18:44 76 71-80 1424 125 104-130 7/3
4.00 1:23:42 4:47 19:07 70 64-75 1338 125 114-130 2/6
4.25 1:28:19 4:37 18:27 67 62-72 1236 123 96-130 4/2
4.50 1:34:00 5:41 22:43 74 65-87 1681 117 100-130 2/2
4.75 1:40:53 6:53 27:32 74 60-91 2037 113 100-124 2/4
5.00 2:10:55 30:02 +10:18 2:00:07 73 58-91 8769 115 100-126 4/2
5.13 2:14:18 3:23 26:30 76 66-84 2014 118 112-122 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    75 avge / 95 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    23 2.0% 19:04
    11 2.3% 19:27

  • Cadence Distribution

    122 avge / 140 max Stride Length: 55cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:17 17:15 More
    800m 8:38 17:23 More
    1km 10:49 17:25 More
    Mile 17:52 17:52 More
    5k 1:04:19 20:42 More
    5 miles 2:10:54 26:11 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,881 Fetchies!
Already a Fetchie? Sign in here