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Pete_H

M70

FETCH SUPPORTER

About
Bests
All Races
Mileage
Training

Races
1
Miles
9342
Miles
699
Miles
13
WAVA
84.30%
10k
42:24

About Me
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Recent Training
11th May	General	1.1mi	9:21
11th May	General	3.1mi	20:26
11th May	General	1.7mi	14:20
9th May	General	7.1mi	1:00:08
8th May	General	10mi	1:25:09

12 Month Benchmarks	Run	Bike
Mile	6:16	1:07
5k	20:01	3:44
5mi	33:05	6:38
10k	41:07	8:51
10mi	1:10:52	41:15
Half	1:33:39	58:14

Recent Pictures
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2024 Targets	Set your targets
Bike 100 Run 2000

Recent Threads
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Badges Collected	See available badges
+ 111 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2022	PB	WB
10km	1	42:24 84.30	42:24 6:49/mi	84.30

2022		Result	WAVA	Distance
11 Dec	Telford 10K PB	42:24	84.30	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	0	13	0	0	0	0	0	0	0	0	13
2024	112	84	42	103	44	0	0	0	0	0	0	0	386
2024	84	89	423	0	0	0	0	0	0	0	0	0	596
2023	176	136	168	186	141	105	143	182	97	167	109	122	1731
2022	169	100	113	144	118	95	83	167	143	132	137	141	1541
2021	50	46	39	23	19	16	19	23	41	145	99	73	592
2020	98	109	120	113	94	143	137	144	142	107	71	103	1380
2019	92	78	61	107	76	57	45	25	48	88	56	90	822
2018	54	26	9	47	53	66	34	114	48	54	56	65	625
2017	67	29	0	3	0	15	16	80	12	55	63	75	414
2016	47	0	24	21	31	25	0	65	88	18	9	12	339
2015	45	39	7	0	23	7	11	5	0	58	44	2	242
2014	73	32	44	0	27	38	99	29	28	36	5	2	413
2013	114	96	92	68	54	40	71	65	77	82	91	8	857
2013	0	0	0	0	0	0	26	5	15	52	5	0	103

Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17	Thu 18th Apr Apr 18	Fri 19th Apr Apr 19	Sat 20th Apr Apr 20	Sun 21st Apr Apr 21
10.1mi, 1:23:52 Run - General 1) 1mi - 8:32(8:32/mi) 113/122bpm [965b/mi] 90cal 292/409W 2) 1mi - 8:41(8:41/mi) 131/138bpm [1138b/mi] 105cal 312/405W 3) 1mi - 8:24(8:24/mi) 133/137bpm [1118b/mi] 101cal 317/399W 4) 1mi - 8:10(8:10/mi) 140/152bpm [1143b/mi] 101cal 275/390W 5) 1mi - 8:07(8:07/mi) 148/151bpm [1202b/mi] 107cal 276/380W 6) 1mi - 8:14(8:14/mi) 153/162bpm [1261b/mi] 111cal 285/413W 7) 1mi - 8:04(8:04/mi) 150/154bpm [1211b/mi] 105cal 273/370W 8) 1mi - 8:30(8:30/mi) 146/151bpm [1240b/mi] 106cal 261/308W 9) 1mi - 8:11(8:11/mi) 145/151bpm [1187b/mi] 101cal 271/333W 10) 1mi - 8:25(8:25/mi) 150/156bpm [1263b/mi] 109cal 295/386W 11) 0.07mi - 32(7:46/mi) 147/148bpm [1141b/mi] 7cal 249/269W Add a comment	-	7.6mi, 59:52 Run - General 1) 1mi - 8:13(8:13/mi) 115/129bpm [946b/mi] 89cal 296/390W 2) 1mi - 8:14(8:14/mi) 131/138bpm [1079b/mi] 102cal 303/380W 3) 1mi - 7:49(7:49/mi) 142/157bpm [1110b/mi] 102cal 323/396W 4) 1mi - 7:52(7:52/mi) 131/144bpm [1032b/mi] 91cal 267/388W 5) 1mi - 7:57(7:57/mi) 130/142bpm [1034b/mi] 94cal 276/345W 6) 1mi - 7:55(7:55/mi) 135/149bpm [1068b/mi] 98cal 277/385W 7) 1mi - 7:35(7:35/mi) 140/151bpm [1062b/mi] 99cal 287/429W 8) 0.6mi - 4:16(7:05/mi) 143/151bpm [1012b/mi] 56cal 291/328W Add a comment	4.1mi, 36:25 Run - General 1) 1mi - 9:00(9:00/mi) 103/113bpm [927b/mi] 87cal 270/304W 2) 1mi - 9:13(9:13/mi) 113/122bpm [1042b/mi] 96cal 278/335W 3) 1mi - 8:55(8:55/mi) 110/120bpm [981b/mi] 89cal 249/341W 4) 1mi - 8:49(8:49/mi) 111/122bpm [978b/mi] 88cal 235/298W 5) 0.05mi - 28(8:37/mi) 109/111bpm [939b/mi] 5cal 245/262W Add a comment	-	0.5mi, 4:22 Run - General 1) 0.49mi - 4:22(9:00/mi) 118/129bpm [1062b/mi] 47cal 257/362W Add a comment 3.1mi, 21:33 Run - General 1) 1mi - 6:48(6:48/mi) 144/153bpm [979b/mi] 93cal 338/490W 2) 1mi - 7:12(7:12/mi) 151/154bpm [1087b/mi] 102cal 327/434W 3) 1mi - 6:55(6:55/mi) 150/153bpm [1037b/mi] 97cal 315/362W 4) 0.1mi - 39(6:12/mi) 151/153bpm [936b/mi] 9cal 347/369W Add a comment 1.8mi, 16:28 Run - General 1) 1mi - 8:55(8:55/mi) 111/134bpm [989b/mi] 93cal 262/474W 2) 0.84mi - 7:33(8:59/mi) 124/139bpm [1113b/mi] 89cal 259/361W Add a comment	11.8mi, 1:41:52 Run - General 1) 1mi - 8:38(8:38/mi) 112/123bpm [967b/mi] 93cal 270/292W 2) 1mi - 8:50(8:50/mi) 115/123bpm [1016b/mi] 96cal 263/344W 3) 1mi - 8:50(8:50/mi) 118/128bpm [1043b/mi] 97cal 264/359W 4) 1mi - 8:32(8:32/mi) 119/124bpm [1016b/mi] 94cal 271/332W 5) 1mi - 8:28(8:28/mi) 117/124bpm [991b/mi] 89cal 259/312W 6) 1mi - 8:26(8:26/mi) 118/124bpm [996b/mi] 93cal 269/354W 7) 1mi - 8:40(8:40/mi) 117/125bpm [1013b/mi] 104cal 257/338W 8) 1mi - 8:37(8:37/mi) 117/124bpm [1008b/mi] 98cal 267/347W 9) 1mi - 8:50(8:50/mi) 119/131bpm [1052b/mi] 100cal 251/364W 10) 1mi - 8:55(8:55/mi) 117/126bpm [1043b/mi] 112cal 254/310W 11) 1mi - 8:33(8:33/mi) 116/121bpm [991b/mi] 102cal 273/305W 12) 0.76mi - 6:32(8:39/mi) 115/120bpm [996b/mi] 82cal 255/308W Add a comment
Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24	Thu 25th Apr Apr 25	Fri 26th Apr Apr 26	Sat 27th Apr Apr 27	Sun 28th Apr Apr 28
-	2.6mi, 23:29 Run - General 1) 1mi - 9:28(9:28/mi) 103/146bpm [975b/mi] 89cal 243/294W 2) 0.14mi - 1:26(10:00/mi) 104/113bpm [1040b/mi] 14cal 250/336W 3) 0.07mi - 30(7:07/mi) 113/119bpm [804b/mi] 6cal 325/404W 4) 0.03mi - 30(14:24/mi) 117/118bpm [1685b/mi] 5cal 178/300W 5) 0.08mi - 30(6:29/mi) 120/124bpm [777b/mi] 6cal 307/337W 6) 0.05mi - 30(10:58/mi) 122/124bpm [1338b/mi] 6cal 253/306W 7) 0.08mi - 30(6:31/mi) 125/129bpm [815b/mi] 6cal 309/369W 8) 0.05mi - 30(10:45/mi) 128/130bpm [1375b/mi] 6cal 268/338W 9) 0.08mi - 30(6:20/mi) 130/134bpm [823b/mi] 7cal 318/377W 10) 0.05mi - 30(10:52/mi) 133/135bpm [1446b/mi] 6cal 262/329W 11) 0.08mi - 30(6:32/mi) 133/136bpm [870b/mi] 7cal 316/367W 12) 0.05mi - 30(9:41/mi) 133/136bpm [1288b/mi] 6cal 259/348W 13) 0.55mi - 5:00(9:01/mi) 114/132bpm [1028b/mi] 52cal 238/349W 14) 0.28mi - 2:35(9:07/mi) 109/117bpm [995b/mi] 25cal 243/274W Add a comment	5mi, 33:43 Run - General 1) 1mi - 6:27(6:27/mi) 112/126bpm [723b/mi] 69cal 341/426W 2) 1mi - 6:37(6:37/mi) 126/130bpm [834b/mi] 81cal 345/427W 3) 1mi - 6:41(6:41/mi) 135/141bpm [902b/mi] 87cal 336/416W 4) 1mi - 6:52(6:52/mi) 144/149bpm [990b/mi] 95cal 340/401W 5) 1mi - 7:05(7:05/mi) 150/156bpm [1062b/mi] 99cal 344/381W 6) 0mi - 1(2:40/mi) 146/146bpm [390b/mi] 332/332W Add a comment	4.7mi, 45:36 Run - General 1) 1mi - 9:33(9:33/mi) 142/159bpm [1355b/mi] 88cal 248/283W 2) 1mi - 9:40(9:40/mi) 116/137bpm [1120b/mi] 94cal 253/315W 3) 1mi - 9:36(9:36/mi) 107/118bpm [1028b/mi] 91cal 232/296W 4) 0.13mi - 1:11(9:25/mi) 108/111bpm [1017b/mi] 11cal 238/265W 5) 1mi - 9:56(9:56/mi) 107/117bpm [1062b/mi] 94cal 222/366W 6) 0.6mi - 5:40(9:31/mi) 108/115bpm [1028b/mi] 52cal 234/285W Add a comment	-	3.1mi, 20:46 Run - General 1) 1mi - 6:42(6:42/mi) 108/118bpm [724b/mi] 68cal 337/517W 2) 1mi - 6:52(6:52/mi) 129/140bpm [885b/mi] 87cal 340/497W 3) 1mi - 6:30(6:30/mi) 138/142bpm [897b/mi] 87cal 332/368W 4) 0.12mi - 42(5:54/mi) 139/139bpm [819b/mi] 10cal 346/369W Add a comment 1.4mi, 11:52 Run - General 1) 1mi - 8:31(8:31/mi) 118/132bpm [1004b/mi] 95cal 264/375W 2) 0.36mi - 3:21(9:12/mi) 124/129bpm [1141b/mi] 37cal 246/339W Add a comment	10.4mi, 1:30:14 Run - General 1) 1mi - 8:54(8:54/mi) 111/147bpm [987b/mi] 86cal 274/335W 2) 1mi - 9:03(9:03/mi) 145/156bpm [1312b/mi] 106cal 267/372W 3) 1mi - 8:47(8:47/mi) 150/156bpm [1319b/mi] 115cal 290/327W 4) 1mi - 8:33(8:33/mi) 150/156bpm [1281b/mi] 109cal 252/313W 5) 1mi - 8:39(8:39/mi) 152/158bpm [1315b/mi] 113cal 259/341W 6) 1mi - 8:43(8:43/mi) 150/154bpm [1308b/mi] 115cal 261/352W 7) 1mi - 8:33(8:33/mi) 147/156bpm [1256b/mi] 109cal 245/359W 8) 1mi - 9:01(9:01/mi) 148/150bpm [1334b/mi] 111cal 245/389W 9) 1mi - 8:33(8:33/mi) 148/152bpm [1266b/mi] 110cal 263/333W 10) 1mi - 8:24(8:24/mi) 148/154bpm [1243b/mi] 105cal 280/317W 11) 0.32mi - 2:50(8:46/mi) 149/153bpm [1307b/mi] 37cal 264/334W 12) 0.03mi - 14(7:53/mi) 152/155bpm [1199b/mi] 3cal 266/273W Add a comment
Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1	Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5
-	7.1mi, 1:01:54 Run - General 1) 0.54mi - 5:00(9:11/mi) 104/112bpm [956b/mi] 49cal 253/317W 2) 0.08mi - 30(6:36/mi) 112/117bpm [738b/mi] 6cal 306/332W 3) 0.05mi - 30(9:14/mi) 118/120bpm [1090b/mi] 6cal 290/355W 4) 0.08mi - 30(6:25/mi) 120/126bpm [770b/mi] 6cal 331/364W 5) 0.04mi - 30(11:19/mi) 123/126bpm [1391b/mi] 6cal 278/364W 6) 0.08mi - 30(6:24/mi) 124/127bpm [793b/mi] 6cal 330/408W 7) 0.04mi - 30(13:49/mi) 126/128bpm [1741b/mi] 6cal 225/355W 8) 0.08mi - 30(6:33/mi) 129/133bpm [845b/mi] 6cal 393/490W 9) 0.04mi - 30(11:22/mi) 130/133bpm [1477b/mi] 6cal 247/386W 10) 0.08mi - 30(6:15/mi) 131/136bpm [818b/mi] 6cal 359/434W 11) 0.06mi - 30(9:05/mi) 133/136bpm [1208b/mi] 7cal 277/362W 12) 0.55mi - 5:00(9:09/mi) 115/132bpm [1052b/mi] 54cal 245/284W 13) 0.62mi - 4:12(6:45/mi) 138/148bpm [932b/mi] 59cal 344/403W 14) 0.05mi - 1:00(18:34/mi) 131/146bpm [2433b/mi] 11cal 110/373W 15) 0.62mi - 4:10(6:42/mi) 143/151bpm [957b/mi] 58cal 350/446W 16) 0.05mi - 1:00(20:28/mi) 134/150bpm [2743b/mi] 11cal 96/339W 17) 0.62mi - 4:11(6:43/mi) 145/152bpm [975b/mi] 58cal 345/415W 18) 0.04mi - 1:00(22:19/mi) 135/152bpm [3014b/mi] 10cal 89/373W 19) 0.62mi - 4:13(6:46/mi) 145/152bpm [982b/mi] 58cal 339/445W 20) 0.05mi - 1:00(21:30/mi) 134/150bpm [2882b/mi] 10cal 86/353W 21) 0.25mi - 1:36(6:27/mi) 143/150bpm [923b/mi] 22cal 374/457W 22) 0.06mi - 1:30(25:31/mi) 124/146bpm [3163b/mi] 12cal 46/284W 23) 0.25mi - 1:37(6:30/mi) 138/148bpm [896b/mi] 22cal 370/461W 24) 0.06mi - 1:30(24:19/mi) 124/146bpm [3016b/mi] 11cal 67/323W 25) 0.25mi - 1:37(6:29/mi) 138/147bpm [895b/mi] 22cal 372/431W 26) 0.06mi - 1:30(24:19/mi) 126/147bpm [3064b/mi] 11cal 67/343W 27) 0.25mi - 1:37(6:32/mi) 139/147bpm [907b/mi] 22cal 364/437W 28) 0.08mi - 1:30(18:52/mi) 124/147bpm [2340b/mi] 12cal 90/343W 29) 1mi - 9:21(9:21/mi) 117/124bpm [1094b/mi] 107cal 249/308W 30) 0.07mi - 39(8:54/mi) 112/117bpm [997b/mi] 8cal 275/362W 31) 0.41mi - 3:42(9:05/mi) 117/129bpm [1063b/mi] 43cal 279/352W Add a comment	-	3.9mi, 33:28 Run - General 1) 1mi - 8:54(8:54/mi) 137/151bpm [1220b/mi] 87cal 256/297W 2) 1mi - 8:32(8:32/mi) 120/130bpm [1025b/mi] 95cal 271/335W 3) 1mi - 8:24(8:24/mi) 113/120bpm [949b/mi] 89cal 267/363W 4) 0.91mi - 7:38(8:22/mi) 114/125bpm [953b/mi] 79cal 267/310W Add a comment	-	1.9mi, 17:11 Run - General 1) 0.53mi - 5:00(9:31/mi) 95/105bpm [903b/mi] 45cal 241/290W 2) 0.08mi - 30(6:37/mi) 107/113bpm [708b/mi] 6cal 299/339W 3) 0.06mi - 30(8:32/mi) 114/115bpm [972b/mi] 6cal 290/338W 4) 0.05mi - 30(9:59/mi) 111/116bpm [1108b/mi] 6cal 246/263W 5) 0.04mi - 30(11:48/mi) 99/104bpm [1168b/mi] 5cal 222/255W 6) 0.08mi - 30(6:06/mi) 107/118bpm [653b/mi] 6cal 321/392W 7) 0.05mi - 30(11:05/mi) 118/123bpm [1309b/mi] 6cal 259/359W 8) 0.08mi - 30(6:12/mi) 119/125bpm [738b/mi] 6cal 355/418W 9) 0.05mi - 30(10:35/mi) 125/126bpm [1324b/mi] 6cal 292/397W 10) 0.08mi - 30(6:02/mi) 128/133bpm [772b/mi] 7cal 338/406W 11) 0.03mi - 30(15:03/mi) 138/141bpm [2077b/mi] 6cal 161/393W 12) 0.56mi - 5:00(8:53/mi) 120/145bpm [1067b/mi] 57cal 272/428W 13) 0.24mi - 2:11(8:58/mi) 110/118bpm [986b/mi] 22cal 258/269W Add a comment	6.3mi, 42:04 Run - Race 1) 1mi - 6:36(6:36/mi) 148/163bpm [978b/mi] 94cal 339/424W 2) 1mi - 6:24(6:24/mi) 154/160bpm [986b/mi] 95cal 336/407W 3) 1mi - 6:55(6:55/mi) 153/163bpm [1058b/mi] 102cal 352/459W 4) 1mi - 6:36(6:36/mi) 156/162bpm [1029b/mi] 99cal 324/443W 5) 1mi - 6:47(6:47/mi) 157/162bpm [1064b/mi] 102cal 318/386W 6) 1mi - 6:54(6:54/mi) 153/161bpm [1056b/mi] 101cal 320/367W 7) 0.31mi - 1:53(6:10/mi) 154/161bpm [949b/mi] 28cal 373/493W Add a comment 1.2mi, 11:01 Run - General 1) 1mi - 8:48(8:48/mi) 123/140bpm [1083b/mi] 105cal 271/354W 2) 0.23mi - 2:13(9:34/mi) 134/139bpm [1281b/mi] 28cal 234/345W Add a comment
Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8	Thu 9th May May 9	Fri 10th May May 10	Sat 11th May May 11	Sun 12th May May 12
2.7mi, 25:13 Run - General 1) 1mi - 9:36(9:36/mi) 99/111bpm [951b/mi] 91cal 248/331W 2) 1mi - 9:28(9:28/mi) 101/115bpm [956b/mi] 89cal 232/299W 3) 0.63mi - 5:56(9:22/mi) 103/109bpm [965b/mi] 56cal 243/272W 4) 0.02mi - 13(9:08/mi) 105/108bpm [960b/mi] 2cal 277/282W Add a comment	4.8mi, 45:08 Run - General 1) 1mi - 9:23(9:23/mi) 99/115bpm [930b/mi] 90cal 253/392W 2) 1mi - 9:08(9:08/mi) 114/119bpm [1040b/mi] 97cal 246/271W 3) 1mi - 9:18(9:18/mi) 119/122bpm [1108b/mi] 102cal 251/359W 4) 1mi - 9:27(9:27/mi) 124/133bpm [1171b/mi] 102cal 243/300W 5) 0.83mi - 7:44(9:21/mi) 140/148bpm [1309b/mi] 95cal 240/266W 6) 0.01mi - 8(9:44/mi) 147/147bpm [1430b/mi] 1cal 259/263W Add a comment	10mi, 1:25:09 Run - General 1) 1mi - 8:44(8:44/mi) 119/130bpm [1040b/mi] 98cal 258/309W 2) 1mi - 8:40(8:40/mi) 136/140bpm [1178b/mi] 110cal 278/398W 3) 1mi - 8:22(8:22/mi) 135/142bpm [1129b/mi] 103cal 269/290W 4) 1mi - 8:34(8:34/mi) 142/146bpm [1218b/mi] 108cal 265/365W 5) 1mi - 8:28(8:28/mi) 146/152bpm [1237b/mi] 110cal 269/380W 6) 1mi - 8:26(8:26/mi) 147/152bpm [1241b/mi] 109cal 275/355W 7) 1mi - 8:28(8:28/mi) 150/154bpm [1270b/mi] 112cal 272/368W 8) 1mi - 8:26(8:26/mi) 148/156bpm [1248b/mi] 113cal 269/312W 9) 1mi - 8:15(8:15/mi) 146/153bpm [1205b/mi] 106cal 282/345W 10) 1mi - 8:36(8:37/mi) 149/155bpm [1284b/mi] 113cal 273/330W 11) 0.02mi - 9(9:21/mi) 155/155bpm [1449b/mi] 2cal 275/281W Add a comment	7.1mi, 1:00:08 Run - General 1) 1mi - 8:35(8:35/mi) 119/127bpm [1021b/mi] 98cal 276/421W 2) 1mi - 8:20(8:20/mi) 122/133bpm [1017b/mi] 96cal 271/365W 3) 1mi - 8:20(8:20/mi) 135/141bpm [1124b/mi] 103cal 267/289W 4) 1mi - 8:35(8:35/mi) 142/152bpm [1218b/mi] 108cal 265/400W 5) 1mi - 8:37(8:37/mi) 144/155bpm [1240b/mi] 110cal 273/367W 6) 1mi - 8:22(8:22/mi) 149/155bpm [1247b/mi] 110cal 265/292W 7) 1mi - 8:29(8:29/mi) 148/157bpm [1255b/mi] 111cal 273/381W 8) 0.08mi - 43(8:49/mi) 158/158bpm [1393b/mi] 10cal 283/312W 9) 0.02mi - 8(8:43/mi) 157/158bpm [1368b/mi] 2cal 262/264W Add a comment	-	1.1mi, 9:21 Run - General 1) 1mi - 8:48(8:48/mi) 136/146bpm [1197b/mi] 107cal 270/368W 2) 0.07mi - 33(8:09/mi) 140/141bpm [1141b/mi] 7cal 249/267W Add a comment 3.1mi, 20:26 Run - General 1) 1mi - 6:18(6:18/mi) 130/145bpm [819b/mi] 79cal 346/501W 2) 1mi - 6:34(6:34/mi) 155/161bpm [1017b/mi] 97cal 341/462W 3) 1mi - 6:46(6:46/mi) 158/166bpm [1069b/mi] 101cal 336/416W 4) 0.11mi - 48(6:58/mi) 155/156bpm [1081b/mi] 12cal 419/436W Add a comment 1.7mi, 14:20 Run - General 1) 1mi - 8:45(8:45/mi) 130/148bpm [1138b/mi] 103cal 267/420W 2) 0.68mi - 5:35(8:13/mi) 140/159bpm [1151b/mi] 71cal 275/416W Add a comment	-

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