Damo666

Last on at 7pm, 7th Dec 2021

M50

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Races
180
Miles
5268
Miles
0
Miles
3800
Miles
7
WAVA
78.55%
5k
17:45
5M
33:10
10k
36:44
10M
1:00:13
Half
1:19:51
20M
2:09:38
Mara
2:56:26

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Best Times
Best WAVA

Dist	Races	2003	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	PB	WB
2.6mi	1						15:16 71.99									15:16 5:52/mi	71.99
5km	46				18:21 71.16		18:11 72.81	18:50 70.81	18:40 71.96	18:46 72.64	17:47 77.23	17:54 76.73	17:45 78.55	18:51 73.97	18:22 77.09	17:45 5:43/mi	78.55
3.5mi	1								21:44 69.86							21:44 6:13/mi	69.86
4.7mi	1								30:08 68.51							30:08 6:25/mi	68.51
5mi	10									33:10 66.75	33:15 66.58					33:10 6:38/mi	66.75
5.5mi	1											33:51 72.64				33:51 6:09/mi	72.64
10km	45	40:40 65.02	37:27 70.73	36:55 71.93	37:45 70.86	38:09 70.45	36:44 73.58		37:04 73.78	37:44 73.18	37:55 72.82	37:10 74.88	37:39 75.11		37:59 75.66	36:44 5:55/mi	75.66
7mi	3				44:47 67.51				44:40 69.08		43:01 72.81					43:01 6:09/mi	72.81
7.5mi	2						55:54 58.66									55:54 7:27/mi	58.66
8mi	1				57:03 61.26											57:03 7:08/mi	61.26
10mi	22	1:00:40 72.25	1:02:10 70.65	1:06:37 65.93	1:02:08 71.15	1:02:11 71.10	1:00:37 73.25	1:00:13 74.13	1:03:58 70.21	1:01:27 74.16	1:00:24 75.45	1:01:40 74.50				1:00:13 6:01/mi	75.45
13.1mi	24		1:25:58 67.52	1:25:03 68.36	1:22:06 71.01	1:22:15 71.12	1:20:37 72.86	1:20:46 73.10	1:23:34 71.55	1:25:26 69.99	1:19:51 75.45	1:22:10 73.92	1:43:10 59.85	1:20:44 76.48		1:19:51 6:06/mi	76.48
15mi	2				1:35:15 70.70											1:35:15 6:21/mi	70.70
20mi	3					2:11:19 70.04		2:09:38 71.61			2:11:46 71.89					2:09:38 6:29/mi	71.89
21mi	3			2:16:57 70.35				2:24:38 67.64			2:30:54 66.16					2:16:57 6:31/mi	70.35
26.2mi	8			3:10:34 63.97	2:56:26 69.28	3:04:52 66.34	3:08:08 65.46	3:10:31 64.97	3:05:44 67.50		3:14:15 65.03					2:56:26 6:44/mi	69.28

2016		Result	WAVA	Distance
27 Nov	Kingston 10k SB	37:59	75.66	10km
26 Nov	Nonsuch parkrun SB	18:22	77.09	5km
2015		Result	WAVA	Distance
22 Feb	Brighton Half Marathon SB	1:20:44	76.48	13.1mi
7 Feb	Surrey League Division 2 XC	34:29	65.72	5mi
1 Feb	Torremolinos Half Marathon	1:21:33	75.72	13.1mi
10 Jan	Surrey League Div 2	32:11	70.42	5mi
3 Jan	Surrey County XC Champs - Snr Men	51:11	66.98	12km
1 Jan	Dulwich parkrun SB	18:51	73.97	5km
2014		Result	WAVA	Distance
27 Dec	Orpington parkrun	20:01	69.66	5km
20 Dec	South of Thames Championship Race	54:00	63.48	12km
6 Dec	Dulwich Parkrun	18:31	75.30	5km
16 Nov	Brighton 10k SB	37:39	75.11	10km
20 Sep	Bromley parkrun PB	17:45	78.55	5km
14 Sep	Bacchus Half Marathon SB	1:43:10	59.85	13.1mi
2013		Result	WAVA	Distance
21 Jul	Elmbridge 10K			10km
13 Jul	elmore 7			7mi
23 Jun	Ranelagh Harriers Richmond 10k SB	37:10	74.88	10km
6 Jun	Assembly League Dulwich Park 5km SB	17:54	76.73	5km
2 Jun	Dorking 10 SB	1:01:40	74.50	10mi
25 May	Whitstable ParkRun	18:20	74.92	5km
12 May	Sutton 10k	37:11	74.85	10km
5 May	Ranelagh Richmond Half Marathon SB	1:22:10	73.92	13.1mi
21 Apr	London Marathon			26.2mi
3 Mar	Spring Spitfire 20			20mi
17 Feb	Brighton Half Marathon	1:22:36	73.53	13.1mi
13 Jan	Mens Surrey League XC Div 2 Mitcham Common PB	33:51	72.64	5.5mi
2012		Result	WAVA	Distance
1 Dec	Dulwich Parkrun	18:49	72.99	5km
18 Nov	Brighton 10k	38:16	72.73	10km
21 Oct	Amsterdam Half Marathon	1:23:07	73.08	13.1mi
25 Sep	Legal & General Handicap Race	16:26	73.02	2.73mi
23 Sep	Ashtead 10K	40:41	68.41	10km
22 Sep	Bromley parkrun SB	17:47	77.23	5km
21 Sep	Bloomberg Square Mile Relay	5:18	76.22	1mi
15 Sep	London Pride Run 10k	38:26	72.41	10km
9 Sep	Wimbledon Park Run	18:18	74.49	5km
22 Jul	Elmbridge 10K SB	37:55	72.82	10km
14 Jul	Elmore '7' (inc. Surrey Road League) PB	43:01	72.81	7mi
12 Jul	Standard Chartered Great City Race	17:52	76.30	5km
24 Jun	Ranelagh Harriers Richmond 10K	38:22	71.97	10km
10 Jun	Dorking 10	1:04:39	70.49	10mi
13 May	Sutton 10K (inc. Surrey Road League)	38:23	71.94	10km
6 May	Richmond Half Marathon	1:24:21	71.42	13.1mi
22 Apr	London Marathon SB	3:14:15	65.03	26.2mi
1 Apr	Paddock Wood Half Marathon PB	1:19:51	75.45	13.1mi
25 Mar	Cranleigh 21 SB	2:30:54	66.16	21mi
24 Mar	Bushy Park Run	17:52	76.30	5km
18 Mar	Worthing 20M Road Race SB	2:11:46	71.89	20mi
17 Mar	Crystal Palace Park Run	19:05	71.44	5km
10 Mar	Lloyd Park Run	19:39	69.38	5km
4 Mar	Ostend to Bruges 10 SB	1:00:24	75.45	10mi
19 Feb	Brighton Half Marathon	1:22:21	73.16	13.1mi
11 Feb	Surrey League Div 2 Walton on the hill	30:23	72.86	5mi
14 Jan	Surrey Cross Country League Div 2 SB	33:15	66.58	5mi
2011		Result	WAVA	Distance
31 Dec	Crystal Palace Park Run	20:57	65.07	5km
25 Dec	Lloyd Park Run	20:15	67.32	5km
24 Dec	Lloyd Park Run	19:58	68.28	5km
20 Nov	Brighton 10k SB	37:44	73.18	10km
19 Nov	Lloyd Park Run	22:30	60.59	5km
12 Nov	Surrey XC Div 2 Lloyd Park PB	33:10	66.75	5mi
5 Nov	Lloyd Park Run	19:56	68.39	5km
16 Oct	Cabbage Patch 10 SB	1:01:27	74.16	10mi
8 Oct	Surrey Div 2 XC Richmond Park	32:20	68.47	5mi
1 Oct	Richmond Park park run	18:46	72.64	5km
24 Sep	Riddlesdown parkrun SB	18:46	72.64	5km
17 Sep	Streatham Common 6 mile XC champs	45:46	58.23	6mi
10 Sep	Brockwell Park Park Run	20:04	67.44	5km
3 Sep	Riddlesdown parkrun	19:04	70.97	5km
20 Aug	London Pride Run 10k	39:15	69.80	10km
26 Jun	Weald of Kent 10m	1:05:57	68.57	10mi
19 Jun	Ranelagh Harriers Richmond 10K	40:39	67.40	10km
26 May	Near As Damn It 10k	40:03	68.41	10km
21 May	Lloyd Park Park Run	19:37	68.98	5km
14 May	Lloyd Park Park Run	19:32	69.28	5km
8 May	ranelagh richmond half marathon	1:26:40	68.99	13.1mi
7 May	Lloyd Park Run	20:57	64.59	5km
2 May	ted Pepper Memorial 10k Beckenham	38:59	70.28	10km
24 Apr	Whitemoor 10k	41:31	65.99	10km
3 Apr	Croydon Half Marathon	1:26:56	68.78	13.1mi
27 Feb	Torrevieja Half Marathon SB	1:25:26	69.99	13.1mi
19 Feb	Lloyd Park Parkrun	20:38	65.58	5km
13 Feb	Lloyd Park Parkrun	21:00	64.44	5km
6 Feb	Ryde 10	1:03:20	71.41	10mi
29 Jan	Crystal Palace Parkrun	19:11	70.54	5km
22 Jan	Lloyd Park Parkrun	20:30	66.01	5km
2010		Result	WAVA	Distance
21 Nov	Brighton 10k	37:08	73.78	10km
20 Nov	Lloyd Park parkrun	20:24	66.33	5km
13 Nov	Lloyd Park Park Run	21:37	62.60	5km
13 Nov	Surrey League Div 2 Wimbledon PB	30:08	68.51	4.7mi
7 Nov	Stevenage Half Marathon SB	1:23:34	71.55	13.1mi
6 Nov	Lloyd Park parkrun	21:49	62.03	5km
30 Oct	Lloyd Park parkrun	20:37	65.64	5km
23 Oct	Lloyd Park parkrun	19:45	68.52	5km
9 Oct	Mens Surrey Div 2 XC - Lloyd Park	33:49	64.96	5mi
26 Sep	Berlin Marathon SB	3:05:44	67.50	26.2mi
28 Aug	Bromley parkrun SB	18:40	71.96	5km
14 Aug	London Pride Run SB	37:04	73.39	10km
7 Aug	Roundshaw Downs parkrun	19:04	70.45	5km
17 Jul	Elmore 7 SB	44:40	69.08	7mi
8 Jul	JP Morgan Corporate Challenge PB	21:44	69.86	3.5mi
4 Jul	Bewl 15	1:49:05	62.89	15mi
27 May	Near As Damn It 10k - Race 1	40:39	66.92	10km
23 May	Dorking 10	1:06:00	68.04	10mi
2 May	Sutton 10K	38:59	69.78	10km
14 Feb	Sidcup 10 SB	1:03:58	70.21	10mi
23 Jan	Roundshaw Downs Parkrun	19:58	67.28	5km
2009		Result	WAVA	Distance
26 Apr	London Marathon SB	3:10:31	64.97	26.2mi
29 Mar	Cranleigh 21 SB	2:24:38	67.64	21mi
15 Mar	Hastings Half Marathon	1:23:26	70.76	13.1mi
7 Mar	Self Transcendence 10 PB	1:00:13	74.13	10mi
1 Mar	Eastbourne Half Marathon	1:31:00	64.88	13.1mi
22 Feb	Sussex Beacon Half Marathon SB	1:20:46	73.10	13.1mi
15 Feb	Bramley 20 PB	2:09:38	71.61	20mi
8 Feb	Sidcup 10	1:00:18	74.03	10mi
7 Feb	Men's Surrey League XC - Lloyd Park	33:26	64.74	5mi
31 Jan	Banstead Woods Time Trial SB	18:50	70.81	5km
24 Jan	Southern Counties XC Championships (Mens)	1:07:40	61.25	15km
18 Jan	Dartford 10 (8th Les Witton Memorial 10 Mile Road Race)	1:12:37	61.47	10mi
10 Jan	Men's Surrey League XC - Lightwater	31:55	67.82	5mi
3 Jan	Surrey County XC Championships (Men)	52:13	62.76	12km
2008		Result	WAVA	Distance
14 Dec	Holly Run (Senior Men)	37:38	71.82	10km
16 Nov	Brighton 10k PB	36:44	73.58	10km
27 Sep	Banstead Woods Time Trial	18:39	71.50	5km
30 Aug	Banstead Woods Time Trial	18:42	70.80	5km
23 Aug	Banstead Woods Time Trial SB	18:11	72.81	5km
2 Aug	Banstead Woods Time Trial	18:56	69.93	5km
31 Jul	Near-As-Dammit	40:14	66.81	10km
9 Jul	Reigate Priory Summer 10k	40:40	66.09	10km
29 Jun	Dysart Dash 10K	39:01	68.89	10km
21 Jun	Trionium Midsummer Munro	2:19:50	42.01	13.1mi
7 May	Beckenham Running Club Road Relay PB	15:16	71.99	2.6mi
13 Apr	London Marathon SB	3:08:08	65.46	26.2mi
30 Mar	Paddock Wood Half Marathon SB	1:20:37	72.86	13.1mi
21 Mar	Maidenhead Easter 10 SB	1:00:37	73.25	10mi
8 Mar	Banstead Woods Time Trial	19:47	66.92	5km
2 Feb	Banstead Woods Time Trial	18:13	72.68	5km
5 Jan	Surrey County XC Championships (Men) PB	55:54	58.66	7.5mi
2007		Result	WAVA	Distance
18 Nov	Brighton 10k SB	38:09	70.45	10km
19 Aug	Henfield Half Marathon	1:26:54	67.31	13.1mi
18 Aug	London Pride Run	40:12	66.54	10km
21 Jul	Self Transcendence 10K - Battersea	38:15	69.94	10km
15 Jul	Elmbridge 10K	39:58	66.93	10km
24 Jun	Dysart Dash 10K	40:51	65.48	10km
3 Jun	Beckenham 10K	41:16	64.82	10km
3 Jun	Dorking 10	1:02:48	70.40	10mi
27 May	Edinburgh Marathon	3:23:22	60.31	26.2mi
13 May	Ranelagh Richmond Half Marathon	1:25:08	68.71	13.1mi
22 Apr	London Marathon SB	3:04:52	66.34	26.2mi
6 Apr	Maidenhead Easter 10 SB	1:02:11	71.10	10mi
25 Feb	Bramley 20 SB	2:11:19	70.04	20mi
18 Feb	Sussex Beacon Half Marathon SB	1:22:15	71.12	13.1mi
2006		Result	WAVA	Distance
3 Dec	Grim Challenge PB	57:03	61.26	8mi
11 Nov	Surrey XC League Div 2	31:16	68.42	5mi
15 Oct	Cabbage Patch 10 SB	1:02:08	71.15	10mi
8 Oct	Dulwich 10K	37:45	70.86	10km
19 Aug	London Pride Run 10k	44:58	59.25	10km
13 Aug	Belgrave 5K SB	18:21	71.16	5km
29 Jul	London Self Trancencence 10K	38:19	69.53	10km
15 Jul	Elmore 7 SB	44:47	67.51	7mi
4 Jun	Dorking 10	1:02:55	70.01	10mi
14 May	Heatherley 10	1:02:37	70.34	10mi
1 May	Ted Pepper SB	37:45	70.58	10km
9 Apr	Fortis Rotterdam Marathon PB	2:56:26	69.28	26.2mi
26 Mar	Cranleigh 15 PB	1:35:15	70.70	15mi
19 Feb	Sussex Beacon Half Marathon SB	1:22:06	71.01	13.1mi
1 Feb	Brisbane Road Runners 10K	39:23	67.65	10km
29 Jan	Barretts Canterbury 10	1:02:29	70.49	10mi
2005		Result	WAVA	Distance
4 Sep	Kent Coastal Half Marathon SB	1:25:03	68.36	13.1mi
13 Jul	Reigate Summer Evening 10K	41:09	64.53	10km
5 Jun	Dorking 10 SB	1:06:37	65.93	10mi
22 May	Capitol Hill Classic	38:42	68.62	10km
8 May	Horsham Joggers 10K	38:43	68.59	10km
1 May	Sutton 10km	38:22	69.21	10km
17 Apr	London Marathon SB	3:10:34	63.97	26.2mi
3 Apr	Croydon 10k SB	36:55	71.93	10km
20 Mar	Cranleigh 21 PB	2:16:57	70.35	21mi
2004		Result	WAVA	Distance
17 Oct	Croydon 10k	38:14	69.45	10km
3 Oct	Wimbledon 10 SB	1:02:10	70.65	10mi
15 Aug	Burnham Beeches Half Marathon SB	1:25:58	67.52	13.1mi
14 Jul	Reigate Priory Summer Evening 10K	40:30	65.40	10km
15 Feb	26.2 RRC Valentines Run SB	37:27	70.73	10km
2003		Result	WAVA	Distance
30 Nov	Hayling 10 SB	1:00:40	72.25	10mi
31 Jul	Near-As-Dammit SB	40:40	65.02	10km
16 Feb	Sidcup 10	1:05:23	66.95	10mi
4 Jan	Surrey County XC Champs	50:55	63.41	7.5mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	9	0	0	0	0	0	0	0	0	0	0	0	9
2017	178	0	0	0	0	0	0	0	0	0	0	0	178
2015	163	150	157	0	0	0	0	0	0	0	0	0	470
2014	103	80	57	0	0	0	0	0	21	0	50	131	442
2013	0	0	0	0	5	0	0	0	0	0	0	0	5
2013	160	155	98	77	137	111	92	0	0	0	0	24	853
2013	252	120	90	90	180	213	109	0	0	0	0	0	1053
2012	0	0	0	0	0	0	0	0	0	0	0	2	2
2012	0	0	0	0	0.1	0	0	0	0	0	0	0	0.1
2012	202	200	204	97	62	79	29	106	118	36	56	44	1233
2012	2	0	60	0	0	40	0	124	200	104	0	20	551
2011	147	62	49	73	126	19	7	43	83	75	74	88	847
2011	11	0	0	427	282	0	108	99	153	84	0	0	1164
2010	87	12	0	0	106	25	135	173	82	62	91	23	795
2010	0	0	0	157	218	0	216	55	0	82	0	0	729
2009	148	173	196	65	0	0	0	0	37	0	0	0	619
2009	19	15	0	51	0	0	0	0	41	0	0	0	125

Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4
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Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11
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Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18
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Damo666

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