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Ian Williams aka Fetch

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London Self Trancencence 10K

Sat July 29 2006
Entrants (3)
Club		 PB SB Pred Time WAVA
Cazros First official 10km race for two years - as I've been training for marathons since then, but have decided to shift my focus and improve my speed (plus saving my knees). Great conditions and organisation - lovely sunny morning, quiet road and the pack was so small and spaced out, it felt a lot like a training run! A bit wobbly to start and bad stitch in final 1/2 km, which knocked a few seconds off my time, but all-in-all a pleasing starting point!
Serpentine RC 		48:17 48:17 48:17 59.58
Damo666
Striders of Croydon AC 		36:44 37:45 38:00 38:19 69.53
Robinp
Unaffiliated 		43:58 48:22 49:00 49:01 53.88







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