Cazros

About Me
They may have questionable ethics, but I love Nike because they made me a runner!! 5 years on from the Run London nightrun, I completed my 3rd marathon on Sunday 13th April 2008 in a PB and a Good For Age time. Confined to the treadmill for 18 months over 2006 and 2007, with dizziness and nausea brought on by Eustachian Tube disorder, in early 2008 I finally found a treatment that worked and rediscovered the joy of the roads. Am now looking forward to whole summer running before FLM 2009..... Show More...

About Me

They may have questionable ethics, but I love Nike because they made me a runner!! 5 years on from the Run London nightrun, I completed my 3rd marathon on Sunday 13th April 2008 in a PB and a Good For Age time. Confined to the treadmill for 18 months over 2006 and 2007, with dizziness and nausea brought on by Eustachian Tube disorder, in early 2008 I finally found a treatment that worked and rediscovered the joy of the roads. Am now looking forward to whole summer running before FLM 2009..... ;-)

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Recent Blogs
I have an -itis!!	Oct 2007
Icky ear and rubbish rotterdam	Oct 2007
Could be good, could be bad...	Sep 2007
a massive step backwards...	Sep 2007
Progress at last!!	May 2007

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Best Times
Best WAVA

Dist	Races	2005	2006	2008	2010	PB	WB
10km	2		48:17 59.58			48:17 7:46/mi	59.58
8.2mi	1		1:04:29 59.48			1:04:29 7:52/mi	59.48
13.1mi	8	1:43:22 60.77	1:48:59 57.64	1:41:16 62.09	1:41:51 61.91	1:41:16 7:44/mi	62.09
16mi	3	2:11:55 58.65	2:13:13 58.08	2:16:44 56.64		2:11:55 8:15/mi	58.65
20mi	2			2:51:00 57.27	2:55:19 56.00	2:51:00 8:33/mi	57.27
21mi	1			3:01:44 56.72		3:01:44 8:39/mi	56.72
26.2mi	4	3:54:12 55.44	3:58:26 54.45	3:43:32 58.13	3:44:35 57.99	3:43:32 8:32/mi	58.13

2010		Result	WAVA	Distance
25 Apr	London Marathon SB	3:44:35	57.99	26.2mi
21 Mar	Hastings Half Marathon SB	1:41:51	61.91	13.1mi
14 Mar	Surrey Spitfire 20 SB	2:55:19	56.00	20mi
7 Feb	Watford Half Marathon	1:44:25	60.39	13.1mi
2008		Result	WAVA	Distance
13 Apr	London Marathon PB	3:43:32	58.13	26.2mi
30 Mar	ASICS Kingston Breakfast Run -16m SB	2:16:44	56.64	16mi
16 Mar	Cranleigh 21 PB	3:01:44	56.72	21mi
2 Mar	Gloucester 20 PB	2:51:00	57.27	20mi
24 Feb	Tunbridge Wells Half Marathon PB	1:41:16	62.09	13.1mi
2007		Result	WAVA	Distance
23 Sep	Cancer Research 10k Ragley Hall	44:27	64.73	10km
2006		Result	WAVA	Distance
22 Oct	Stroud Half Marathon	1:57:00	53.69	13.1mi
8 Oct	Asics Kingston Running Festival PB	1:04:29	59.48	8.2mi
29 Jul	London Self Trancencence 10K PB	48:17	59.58	10km
27 May	Luxembourg half-marathon SB	1:48:59	57.64	13.1mi
23 Apr	London Marathon SB	3:58:26	54.45	26.2mi
2 Apr	ASICS Kingston Breakfast Run SB	2:13:13	58.08	16mi
12 Mar	Hastings Half Marathon	1:49:45	57.24	13.1mi
2005		Result	WAVA	Distance
6 Nov	New York Marathon SB	3:54:12	55.44	26.2mi
23 Oct	Stroud Half Marathon SB	1:43:22	60.77	13.1mi
9 Oct	Kingston Running Festival - 16 Miles PB	2:11:55	58.65	16mi
3 Apr	Taunton Half Marathon	1:54:00	55.10	13.1mi
2004		Result	WAVA	Distance
28 Nov	Nike Run London 10K			10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2008	116	77	41	0	0	0	0	0	0	0	0	0	234
2007	0	22	6	44	93	33	12	55	84	40	33	116	539
2007	0	16	0	10	42	0	0	0	25	0	0	0	93
2006	0	0	72	0	0	33	22	53	21	12	0	0	213
2006	0	0	0	0	0	1	0	0	0	0	0	0	1
2006	0	0	0	0	0	13	61	0	0	0	0	0	74

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