SwampMonster

MS Staffordshire
  • About
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  • Miles
    96
  • Miles
    29
  • Miles
    27
About Me
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My parkrun
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Recent Training
11th May
General 4.6mi 37:40
10th May
General 0.8mi 21:58
10th May
General 7.1mi 2:06:55
8th May
General 21.8mi 50:51
8th May
Fell Running 2.9mi 21:48
12 Month Benchmarks Run Bike
Mile 5:10 1:03
5k 19:07 3:59
5mi 36:59 8:03
10k 47:53 10:58
10mi 1:30:37 0
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2024 Targets Set your targets
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