Sphinx AC Summer Five

  • Rated 77%
  • 5mi
  • Road
Entrants (22)
Club
PB SB Pred Time WAVA
Alex Monty
Leamington C & AC
31:00 31:45 31:53 77.17
Andy 1 shoe Money tough course and a very humid evening. i set out far to fast and found myself in the top ten for the first mile! 5.35 opening mile. 3 miles. 18.11. then struggled on the last 2 miles. finish time. 31.18. fairly happy...
Sparkhill Harriers
26:19 30:20 31:18 72.40
AngelWings
Unaffiliated
41:43 42:24 42:24 59.38
Ay up me duck
Northbrook AC
31:55 32:11 32:11 75.81
Babbit
Northbrook AC
37:15 38:16 39:51 60.98
Coopz
Bournville Harriers
37:39 39:49 40:27 59.30
Derbyplodder
Unaffiliated
44:03 44:03 44:03 54.01
Dowse
Birmingham Running, Athletics, & Triathlon Club (BRAT), Malvern Joggers
30:51 34:43 38:41 54.46
GraceH
Centurion RC
35:05 35:05 35:13 68.41
Gudders
Unaffiliated
43:34 43:34 43:34 57.37
Iggle Piggle Position: 97th
Northbrook AC, Coventry Triathletes
32:08 34:04 36:55 58.63
jdc Disappointed with this race tonight.  Was hoping for much better given recent results.  Ok I did run a 10k the night before but have raced on consecutive nights before with no problem.
Northbrook AC
41:35 44:47 45:00 47:00 55.44
Macca @ McCarkiss Endurance Project
Kenilworth Runners, McCarkiss Endurance Project
26:28 28:25 29:40 71.01
mrgum
Unaffiliated
49:27 49:27 49:27 42.63
phal 6th lady :-) 60th/225.
pleased again :-) *grin*
The Green Runners
33:07 34:17 34:17 69.59
PostmanPlod
Northbrook AC
32:59 33:26 35:00 34:24 72.15
Seagrave
Birmingham Running, Athletics, & Triathlon Club (BRAT)
32:17 38:16 40:23 52.17
Superwoman Am I EVER going to break 35minutes?!
Spa Striders RC
32:57 33:47 34:50 34:03 70.42
thesteadygroove
Northbrook AC, Fell Runners Association
31:36 33:40 33:40 63.88
thomas h
Centurion RC
29:32 31:04
trevstriders
Spa Striders RC
28:58 30:21 30:22 74.63
Try2Run Need to start training again!!!
Spa Striders RC
36:29 36:29 38:14 62.57

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