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trevstriders

Last on at 2pm, 16th Jan 2025

M55

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Best Times
Best WAVA

Dist	Races	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2019	2021	2022	2023	2024	PB	WB
5km	11		18:05 76.50		18:50 74.58		17:46 80.29			18:03 80.92					19:09 80.78	19:31 79.94	17:46 5:43/mi	80.92
5mi	34		32:12 69.86	30:21 74.70	29:01 78.13	28:58 78.90	29:01 80.04	29:29 78.77	30:17 77.94	30:15 78.68		31:38 77.16		32:59 75.94	32:26 77.91	32:25 78.64	28:58 5:48/mi	80.04
6mi	10		41:09 65.80	37:17 73.21	37:23 73.60					37:15 76.97		38:49 75.78		39:01 77.40	39:26 77.26	41:45 73.63	37:15 6:13/mi	77.40
10km	27			36:51 76.13	36:11 78.78	37:10 77.33		36:49 78.70				38:37 78.93		40:52 76.58	40:22 78.22	41:45 76.31	36:11 5:49/mi	78.93
12km	1													48:24 77.57			48:24 6:29/mi	77.57
8mi	3			49:43 74.02	50:52 72.94	52:05 71.83											49:43 6:13/mi	74.02
9mi	7				56:07 74.74		56:44 75.16		57:40 75.21	1:07:37 64.70		59:22 75.64		59:55 76.99	1:04:20 72.35		56:07 6:14/mi	76.99
9.8mi	1											1:03:50 76.82					1:03:50 6:31/mi	76.82
10mi	8			1:04:08 72.28	1:05:48 71.04	1:03:24 74.34	1:02:47 75.07	1:01:21 78.13				1:04:46 77.30		1:06:08 77.77	1:09:38 74.55		1:01:21 6:08/mi	78.13
20km	1					1:18:52 75.11											1:18:52 6:21/mi	75.11
13.1mi	22	1:29:38 67.62	1:24:19 72.48	1:22:35 74.62	1:22:50 75.02	1:28:57 70.45	1:28:15 71.61	1:22:16 77.49		1:24:11 77.06	1:37:02 67.44	1:31:27 72.85	1:32:12 73.59		1:41:45 67.92		1:22:16 6:17/mi	77.49
14mi	2			1:38:28 66.94	1:37:54 67.90												1:37:54 7:00/mi	67.90
15mi	1				1:37:00 73.47												1:37:00 6:28/mi	73.47
16.7mi	1			1:49:10 72.28													1:49:10 6:32/mi	72.28
20mi	4			2:08:35 74.22	2:12:30 72.65			2:12:46 74.43								2:34:50 70.01	2:08:35 6:26/mi	74.43
26.2mi	14		2:59:19 70.46	3:04:10 69.20	2:58:23 71.44	2:59:07 71.77	2:54:28 75.00	3:01:45 72.64	2:58:09 74.78	3:12:54 69.69		3:08:15 73.43		3:15:19 72.83		3:38:26 66.40	2:54:28 6:40/mi	75.00

2024		Result	WAVA	Distance
17 Nov	Broadway Marathon	4:05:00	59.20	26.2mi
6 Oct	Rugby 10 - CANCELLED			10mi
15 Sep	Balsall Common 10k			10km
8 Sep	Kenilworth Half Marathon			13.1mi
16 Aug	Stratford Summer 6 SB	41:45	73.63	6mi
7 Jul	Coventry Northbrook 10k SB	41:45	76.31	10km
5 Jun	Sphinx AC Summer Five SB	32:25	78.64	5mi
25 May	Warwick Racecourse parkrun SB	19:31	79.94	5km
16 May	Ryton Pools 5m	32:51	77.60	5mi
28 Apr	Boston Marathon UK SB	3:38:26	66.40	26.2mi
17 Mar	Ashby 20 SB	2:34:50	70.01	20mi
3 Feb	Leamington parkrun	20:08	76.84	5km
2023		Result	WAVA	Distance
8 Oct	Rugby 10 SB	1:09:38	74.55	10mi
30 Sep	Warwick Racecourse parkrun SB	19:09	80.78	5km
17 Sep	Balsall Common 10k	41:12	76.64	10km
2 Sep	Leamington parkrun	19:49	78.06	5km
18 Aug	Stratford Summer 6	40:00	76.17	6mi
19 Jul	Rugby 6 EMGP Series SB	39:26	77.26	6mi
9 Jul	Coventry Northbrook 10k SB	40:22	78.22	10km
25 Jun	Leamington Spa Half Marathon SB	1:41:45	67.92	13.1mi
18 Jun	ASICS Arden 9 Mile Road Race SB	1:04:20	72.35	9mi
11 Jun	Two Castles Run	42:47	73.80	10km
7 Jun	Sphinx AC Summer Five SB	32:26	77.91	5mi
18 May	Ryton Pools 5m	33:37	75.17	5mi
2022		Result	WAVA	Distance
23 Oct	Abingdon Marathon SB	3:15:19	72.83	26.2mi
9 Oct	Rugby 10 SB	1:06:08	77.77	10mi
20 Aug	Stratford Summer 6 SB	39:01	77.40	6mi
10 Jul	Coventry Northbrook 10k SB	40:52	76.58	10km
19 Jun	ASICS Arden 9 Mile Road Race SB	59:55	76.99	9mi
12 Jun	Two Castles Run	42:16	74.04	10km
8 Jun	Sphinx AC Summer Five SB	32:59	75.94	5mi
19 May	Ryton Pools 5m	33:29	74.80	5mi
30 Jan	Not the Roman IX PB	48:24	77.57	12km
2021		Result	WAVA	Distance
31 Oct	Coventry Half Marathon SB	1:32:12	73.59	13.1mi
18 Jul	Compton Verney Half Marathon	1:39:08	68.44	13.1mi
2019		Result	WAVA	Distance
20 Oct	Abingdon Marathon SB	3:08:15	73.43	26.2mi
6 Oct	Rugby 10 SB	1:04:46	77.30	10mi
22 Sep	Balsall Common 10k SB	38:37	78.93	10km
1 Sep	Kenilworth Half Marathon SB	1:31:27	72.85	13.1mi
10 Aug	Stratford Summer 6 SB	38:49	75.78	6mi
16 Jun	ASICS Arden 9 Mile Road Race SB	59:22	75.64	9mi
12 Jun	Sphinx AC Summer Five SB	31:38	77.16	5mi
9 Jun	Two Castles Run	40:44	74.83	10km
23 May	Ryton Pools 5m	31:50	76.67	5mi
12 May	Hilly 100 Leg 1 PB	1:03:50	76.82	9.8mi
22 Apr	Massey Ferguson Tractor 10k	39:46	76.65	10km
2017		Result	WAVA	Distance
2 Jul	Compton Verney Half Marathon SB	1:37:02	67.44	13.1mi
2016		Result	WAVA	Distance
2 Oct	Mablethorpe Marathon SB	3:12:54	69.69	26.2mi
10 Aug	Birmingham Rowheath 5k SB	18:03	80.92	5km
23 Jul	Stratford Summer 6 PB	37:15	76.97	6mi
19 Jun	ASICS Arden 9 Mile Road Race SB	1:07:37	64.70	9mi
1 May	Lichfield Half Marathon SB	1:24:11	77.06	13.1mi
10 Apr	Friskney Half Marathon	1:26:18	75.17	13.1mi
3 Apr	Centurion Grand Prix -16	30:32	77.95	5mi
27 Mar	Massey Ferguson Easter 5 Race	31:27	75.68	5mi
6 Mar	Centurion Grand Prix -16 SB	30:15	78.68	5mi
7 Feb	Centurion Grand Prix -16	30:35	77.18	5mi
2015		Result	WAVA	Distance
6 Dec	Centurion Grand Prix -16	30:32	77.31	5mi
1 Nov	Centurion Grand Prix -16 SB	30:17	77.94	5mi
18 Oct	Abingdon Marathon SB	2:58:09	74.78	26.2mi
21 Jun	ASICS Arden 9 Mile Road Race SB	57:40	75.21	9mi
2014		Result	WAVA	Distance
19 Oct	Abingdon Marathon SB	3:01:45	72.64	26.2mi
5 Oct	Rugby 10 PB	1:01:21	78.13	10mi
7 Sep	Kenilworth Half Marathon PB	1:22:16	77.49	13.1mi
23 Mar	Oakley 20 SB	2:12:46	74.43	20mi
23 Feb	Bourton 10k SB	36:49	78.70	10km
2 Feb	Centurion Grand Prix -14 SB	29:29	78.77	5mi
5 Jan	Centurion Grand Prix -14	29:36	78.46	5mi
2013		Result	WAVA	Distance
29 Dec	Coventry Godiva Harriers New Year 5 SB	29:01	80.04	5mi
1 Dec	Centurion Grand Prix -14	29:07	79.76	5mi
23 Nov	Leamington Parkrun	18:29	77.18	5km
3 Nov	Centurion Grand Prix -14	29:37	78.42	5mi
20 Oct	Abingdon Marathon PB	2:54:28	75.00	26.2mi
12 Oct	Leamington Parkrun PB	17:46	80.29	5km
3 Aug	Leamington parkrun	18:14	78.23	5km
23 Jun	ASICS Arden 9 Mile Road Race SB	56:44	75.16	9mi
14 Apr	Worcester Half Marathon SB	1:28:15	71.61	13.1mi
17 Feb	Bramley 10 SB	1:02:47	75.07	10mi
2012		Result	WAVA	Distance
30 Dec	Coventry Godiva Harriers New Year 5	30:06	76.53	5mi
8 Dec	Raceways Christmas Cracker 20k PB	1:18:52	75.11	20km
25 Nov	Coombe Country Park Multi Terrain Winter 8 SB	52:05	71.83	8mi
4 Nov	Conductive Education 10K	37:11	77.29	10km
14 Oct	Rugby 10 SB	1:03:24	74.34	10mi
22 Aug	Coventry Godiva Harriers - Autumnal 5	30:00	76.79	5mi
15 Jul	Coventry Northbrook 10k	40:04	71.73	10km
13 Jun	Sphinx AC Summer Five	30:40	75.12	5mi
10 Jun	Two Castles Run	39:53	72.06	10km
9 May	Silverstone 10k EMGP Series	38:16	75.10	10km
22 Apr	London Marathon	3:08:08	68.93	26.2mi
15 Apr	Wright Hassall Leamington Regency 10k SB	37:10	77.33	10km
11 Mar	The Friends of Mick'n'Phil Half Marathon SB	1:28:57	70.45	13.1mi
19 Feb	Threshold Winter Series /12 - Race 5	39:12	72.72	10km
22 Jan	Gloucester Marathon SB	2:59:07	71.77	26.2mi
2 Jan	Coventry Godiva Harriers New Year 5 PB	28:58	78.90	5mi
2011		Result	WAVA	Distance
10 Dec	Raceways Christmas Cracker PB	36:11	78.78	10km
20 Nov	Coombe Country Park Multi Terrain Winter 8 SB	50:52	72.94	8mi
23 Oct	Rugby 10 SB	1:05:48	71.04	10mi
2 Oct	Coventry Half Marathon	1:27:50	70.75	13.1mi
25 Sep	Hatton 5	31:26	72.71	5mi
4 Sep	Kenilworth Half Marathon	1:27:13	71.25	13.1mi
24 Aug	Autumnal 5	30:47	74.24	5mi
20 Aug	Race the Train Rotary Challenge PB	1:37:54	67.90	14mi
14 Aug	Hooky 6	37:49	72.76	6mi
30 Jul	Leamington Parkrun SB	18:50	74.58	5km
29 Jun	Sphinx AC Summer Five	30:16	75.51	5mi
21 Jun	Weedon 10k EMGP Series	39:31	72.14	10km
19 Jun	ASICS Arden 9 Mile Road Race PB	56:07	74.74	9mi
18 Jun	Humph's Hilly Half Marathon	1:27:21	71.14	13.1mi
14 Jun	Harborough 5 EMGP Series race 6	30:48	74.20	5mi
12 Jun	Two Castles Run	38:25	74.20	10km
7 Jun	Banbury 5 EMGP Series	30:46	74.28	5mi
29 May	Malvern Half Marathon	1:29:10	69.69	13.1mi
15 May	Coventry Northbrook 10K	38:52	73.34	10km
10 May	Rugby 6 EMGP Series SB	37:23	73.60	6mi
8 May	Hinckley/Bosworth Half	1:26:28	71.87	13.1mi
4 May	Silverstone 10k EMGP Series	38:13	74.59	10km
17 Apr	London Marathon	3:02:11	70.56	26.2mi
20 Mar	Banbury 15 PB	1:37:00	73.47	15mi
13 Mar	Ashby 20 SB	2:12:30	72.65	20mi
6 Mar	Silverstone Half Marathon SB	1:22:50	75.02	13.1mi
27 Feb	Bourton 10k	37:15	75.91	10km
23 Jan	Gloucester Marathon SB	2:58:23	71.44	26.2mi
2 Jan	Coventry Godiva Harriers New Year 5 SB	29:01	78.13	5mi
2010		Result	WAVA	Distance
12 Dec	Bedford Harriers Half Marathon	1:22:50	74.39	13.1mi
28 Nov	Coombe Country Park Multi Terrain Winter 8 PB	49:43	74.02	8mi
31 Oct	Rugby 10 SB	1:04:08	72.28	10mi
3 Oct	Hatton 5	33:50	67.01	5mi
26 Sep	Kenilworth Half Marathon	1:25:27	72.11	13.1mi
21 Aug	Race the Train SB	1:38:28	66.94	14mi
30 Jun	Sphinx AC Summer Five	30:22	74.66	5mi
29 Jun	Milton Keynes 10k EMGP Series	39:08	72.26	10km
15 Jun	Harborough 5 EMGP Series race 6 SB	30:21	74.70	5mi
8 Jun	Banbury 5 EMGP Series	30:39	73.97	5mi
6 Jun	Two Castles Run	38:49	72.85	10km
1 Jun	Weedon 10k EMGP Series	39:45	71.14	10km
12 May	Rugby 6 EMGP Series SB	37:17	73.21	6mi
9 May	Hinckley/Bosworth Half	1:28:05	69.96	13.1mi
25 Apr	London Marathon SB	3:04:10	69.20	26.2mi
18 Apr	Coventry Northbrook 10k	38:48	72.88	10km
27 Mar	Coniston 14 Plus PB	1:49:10	72.28	16.7mi
21 Mar	Ashby 20 PB	2:08:35	74.22	20mi
14 Mar	Silverstone Half Marathon SB	1:22:35	74.62	13.1mi
28 Feb	Bourton 10K SB	36:51	76.13	10km
2009		Result	WAVA	Distance
12 Dec	Raceways Christmas Cracker SB	41:09	65.80	6mi
25 Oct	Coventry Half Marathon			13.1mi
18 Oct	Birmingham University 5k	18:05	76.50	5km
26 Sep	Hatton 5 SB	32:12	69.86	5mi
26 Apr	London Marathon SB	2:59:19	70.46	26.2mi
19 Apr	Conductive Education 5k SB	18:05	76.50	5km
15 Mar	Silverstone Half Marathon SB	1:24:19	72.48	13.1mi
2008		Result	WAVA	Distance
9 Mar	Silverstone Half Marathon SB	1:29:38	67.62	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total

Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11
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Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14	Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18
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Wed 19th Feb Feb 19	Thu 20th Feb Feb 20	Fri 21st Feb Feb 21	Sat 22nd Feb Feb 22	Sun 23rd Feb Feb 23	Mon 24th Feb Feb 24	Tue 25th Feb Feb 25
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Wed 26th Feb Feb 26	Thu 27th Feb Feb 27	Fri 28th Feb Feb 28	Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2	Mon 3rd Mar Mar 3	Tue 4th Mar Mar 4
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