Southport Mad Dog 10k

Listed by Mave
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  • Rated 90%
  • 10km
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Entrants (23)
Club		 PB SB Pred Time WAVA
hareandtortoise
Rodillian Runners 		52:02 53:33 57:00 53:33 56.52
Paul the freezerman
Wrexham AAC 		48:16 52:03 57:00 52:03 55.21
Milzeh
Rodillian Runners 		41:34 41:34 45:29 58.04
SiB
Unaffiliated 		52:26 52:26 52:26 57.14
beebop No howling gale like last year. Combination of Jantastic and arrival of parkrun in York = new PB.
York Acorn RC 		49:02 53:56 56:00 53:56 57.62
Beano-Legs a Kimbo felt great, finished strong, fastest kms last three and best to last 4.27. Did not feel much pain in thigh. I think that this may be the end of the problem?
Unaffiliated 		46:28 46:47 46:47 61.43
La Fonc
Sale Harriers Manchester 		48:07 48:07 48:07 61.76
Lightning McQueen
Unaffiliated 		42:38 42:38 44:00 42:38 62.02
buzzgb
Unaffiliated 		46:08 46:38 47:00 46:38 60.64
garryv
FERC 		47:40 47:40 46:55 48:18 59.02
RunSub
Southport Waterloo AC 		36:53 36:53 36:53 72.53
markwinds
Unaffiliated 		35:04 35:31 35:36 74.16
Doctor K
Bolton United Harriers & AC 		49:08 57:55 57:30 57:55 52.63
Andyb99
Bridgtown Cona Testa Triathlon Team (BCTTT), Pirate Ship Of Fools
ColW Perfect conditions for race, felt totally on form after a 21k warm up ride.
Mersey-Tri 		42:01 42:01 42:00 42:01 66.24
Mave Brilliant race. Thanks to Southport Roundtable. Great route, good organisation and brill freebies, including sports massage!
Pocklington Runners 		55:15 57:41 1:02:55 47.33
stfc69
Southport Waterloo AC, New York Road Runners Club 		46:55 47:51 49:36 60.93
Dr Del
Unaffiliated 		50:52 54:00
Striderdan
St. Helens Striders 		39:56 40:17 42:00 40:59 70.12
Autumnleaves 73rd in my 45F category but not sure out of how many! Really enjoyed my run. Gender position 321. Overall position 1000, chip position 1011 - out of 1200.
Spectrum Striders RC 		47:51 1:02:49 1:05:00 1:04:09 49.93
llamafarmer SENT CHEQUE 9.12.11
Vegetarian Cycling & AC, Royton Road Runners 		37:43 38:00 39:00 39:02 71.87
LEJathon Controlled run all the way around, last km hurt but still got faster
Warrington Road Runners 		41:19 42:05 43:50 60.78
boywhatruns
Riversway Roadrunners 		42:09 42:09 43:29 61.27

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