Dewsbury 10K

  • Rated 83%
  • 10km
  • Road
Entrants (29)
Club
PB SB Pred Time WAVA
1justin1
Unaffiliated
44:42 46:28 47:30 46:59 56.27
Busy Helen
Pocklington Runners
55:07 55:07 55:54 55:07 55.41
Cat2hrs6 Whoop whoop!
Abbey Runners Leeds
52:19 52:19 1:02:00 53:09 55.96
caterpillar girl
Unaffiliated
41:49 45:49 47:10 66.82
Cavey
Handsworth Roadhogs RC
42:18 48:24 49:34 53.34
caw Happy with time bearing in mind lack of training and problems with knee
Denby Dale AC
49:08 50:57 53:14 58.79
cguy5
Steel City Striders RC
36:58 40:38 40:38 65.07
DAZ75
Pudsey Pacers RC
45:02 48:55 49:27 53.70
Elli of the North
Unaffiliated
55:32 55:56 55:00 55:56 53.18
gedward
Crystal Peaks Runners
57:32 1:01:58 1:05:00 1:01:58 55.43
george4972
Unaffiliated
46:24 46:24 50:00 46:24 60.94
Grid First proper race since hamstring injury a month ago.  Minus 1 on the start line, mainly dry with a short drizzly burst.

I was aiming to come in about 1:08 to give my hamstring as easy a ride as possible, but I couldn't seem to slow myself down enough.  Hamstring felt fine throughout, although I felt a bit out of shape.  The 5K race the previous day wouldn't have really helped!  I started to push in the last 2K, partly out of boredom and partly to see how my hamstring reacted - this went well, although I think it'll still be a few weeks before I can really push it.

The race is as visually appealing as a plane crash, but I found it to be a well organised, friendly no-nonsense race with good PB potential.
Bournville Harriers
45:33 47:15 1:08:00 58:13 45.37
Hoppo PB - a bit disapointed as could have run faster, mis judged finish, but hey ho 2 out of 2 for PB's so far this year.
Unaffiliated
51:06 51:06 51:06 52.35
Hudds_James
Holmfirth Harriers
49:07 54:31 57:00 56:12 46.98
jayrhino
Unaffiliated
52:57 52:57 52:57 50.76
johnsy
Goole Viking Striders
41:52 46:13 46:39 61.11
joolzs
Eccleshill Road Runners
51:52 56:12 56:47 57.45
Karen S
Wakefield Triathlon Club
55:12 55:12 58:00 59:48 51.34
Lapsed Athlete Felt really good throughout, a little too good at 8k as I relaxed and maybe lost a few seconds, sprinted for the line and was on top of the world when I realised I had knocked over 3 mins off my pb.
Unaffiliated
55:35 55:35 58:59 56:53 51.79
Marisol
Bingley Harriers & AC
44:35 45:34 45:34 66.41
mark.h
Stainland Lions RC
50:04 50:04 50:04 53.99
Martin James
Doncaster AC
37:19 38:42 38:50 68.38
mickjaz
Unaffiliated
42:04 42:04 41:30 42:04 67.77
neilypops1982 First race back after a knee injury, just hoping to get round without stopping.
FERC
57:49 1:04:05 1:05:00 1:05:14 40.47
Punkbilly
Otley AC
46:12 46:12 49:00 49:29 57.15
robwhite First 10k know I can go faster
Abbey Runners Leeds
50:50 50:50 57:00 54:57 48.06
SHEEPDIP
Redhill Road Runners
34:23 40:20 40:20 70.68
Slider45 Pretty well paced and had enough to muster a fast last kilometre. Went well.
Valley Striders AC
34:17 34:17 34:17 77.45
thesloth
Doncaster AC
38:07 39:29

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