Yogtober: do 5 mins yoga (or more) every/most days in October

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Fierce and Fearless Fleecy Oct 2017 10:41pm, 11 Oct 2017 37,700 posts	0 Fierce and Fearless Fleecy That's a lot of awesome
Garfield Oct 2017 8:28am, 12 Oct 2017 8,191 posts	0 Garfield Totally awesome!:);)
Fierce and Fearless Fleecy Oct 2017 11:34pm, 12 Oct 2017 37,732 posts	0 Fierce and Fearless Fleecy I did shoulder, neck and upper back stuff tonight, plus some hips and hamstrings. Far too much time hunched over a computer today!
Garfield Oct 2017 8:19am, 13 Oct 2017 8,199 posts	0 Garfield That's the problem with computers...I'm always doing cobra-like things to undo all the hunching I do at work. The joys of sitting at a computer all bloody day!
Fierce and Fearless Fleecy Oct 2017 10:30pm, 13 Oct 2017 37,749 posts	0 Fierce and Fearless Fleecy 10 min self care, just what I needed after a busy day and driving home in the dark, I usually find it hard to sleep after driving a long route in the evening so this was relaxing
halfpint Oct 2017 11:26pm, 13 Oct 2017 24,150 posts	0 halfpint It's been one of those days. No yoga but I have yoghurt for breakfast
Silvershadow Oct 2017 6:12pm, 14 Oct 2017 1,144 posts	0 Silvershadow Yoga streak still going. Today I did yoga camp day 14 - Go with the flow. Feeling yesterday's circuit session in my hamstrings and quads, nice to stretch it out.
halfpint Oct 2017 4:45pm, 15 Oct 2017 24,162 posts	0 halfpint Yoga Camp Day 21 - I believe. This is my 'go to' yoga video for when I have a headache as it has eased migraines a few times. It has done the job again today
Fierce and Fearless Fleecy Oct 2017 10:43pm, 16 Oct 2017 37,788 posts	0 Fierce and Fearless Fleecy That's good news hp, migraines are bastards Day 29 of the revolution, truth practice 'Love caves' and sex noises from Adriene in this one!
TeeBee Oct 2017 8:04am, 17 Oct 2017 2,885 posts	0 TeeBee is intrigued