Yogtober: do 5 mins yoga (or more) every/most days in October

3 lurkers | 12 watchers

First
Prev
6
7
8
9
10
11
12
Next
Last

Fierce and Fearless Fleecy Oct 2017 10:12pm, 9 Oct 2017 37,665 posts	0 Fierce and Fearless Fleecy Well done TeeBee Via your phone is fine, whatever works!
Fierce and Fearless Fleecy Oct 2017 10:40pm, 9 Oct 2017 37,668 posts	0 Fierce and Fearless Fleecy 6 min hips, I actually did quite a few yoga poses in the stretching part of my trampoline class too
becca7 Oct 2017 10:47pm, 9 Oct 2017 7,456 posts	0 becca7 30 minutes hip routine then another 20 of yin.
TeeBee Oct 2017 8:27am, 10 Oct 2017 2,868 posts	0 TeeBee 5 minute morning yoga. I definitely need to do the hip routine.
Fierce and Fearless Fleecy Oct 2017 7:55am, 11 Oct 2017 37,686 posts	0 Fierce and Fearless Fleecy I made some stuff up again last night, it's good to be at a stage where I can decide which bits need attention and roughly what to do about it. Though I need to work on my pigeon still.
Garfield Oct 2017 8:21am, 11 Oct 2017 8,183 posts	0 Garfield Fleecy, I tend to do that too! Yesterday was meditation, Monday was sun salutations and meditation.
halfpint Oct 2017 9:34am, 11 Oct 2017 24,127 posts	0 halfpint I will do some yoga today. I have no excuse. No work today and no plans. A long dog walk will definitely happen.
TeeBee Oct 2017 11:43am, 11 Oct 2017 2,871 posts	0 TeeBee [whatever happened to the small commitments thread?]
Hanneke Oct 2017 5:22pm, 11 Oct 2017 69,268 posts	0 Hanneke Taught a yoga Monday night, 1.5 hours taken care of. No yoga or yoghurt last night, but two hours of Taiji tonight, including 30 minutes sitting (meditation) practice, that will do
halfpint Oct 2017 9:38pm, 11 Oct 2017 24,135 posts	0 halfpint Revolution day 25. The awesome in me bows to the awesome in you.