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Yogtober: do 5 mins yoga (or more) every/most days in October

12 watchers
Columba
Columba
Oct 2017
10:33pm, 31 Oct 2017
14,053 posts
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Columba
That I could cope with.

One downward dog minimum, I suggest.
Fierce and Fearless Fleecy
Fierce and Fearless Fleecy
Nov 2017
6:23am, 1 Nov 2017
38,089 posts
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Fierce and Fearless Fleecy
Well yes, you could do more :) Or choose another pose
becca7
becca7
Nov 2017
6:41am, 1 Nov 2017
7,499 posts
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becca7
One savasana probably wouldn’t count.
Garfield
Garfield
Nov 2017
8:41am, 1 Nov 2017
8,272 posts
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Garfield
Two online bits of yoga last night...25 minutes in all, including sun salutations!:)
Columba
Columba
Nov 2017
8:42pm, 2 Nov 2017
14,065 posts
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Columba
A few minutes rather random yoga this morning; included downward dog, cobra, and some others I can't remember the names of.
*Anj*
*Anj*
Nov 2017
9:45pm, 2 Nov 2017
5,962 posts
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*Anj*
Just leaving this here,

yoga15.com

I love them, short but effective :)
halfpint
halfpint
Nov 2017
9:57pm, 2 Nov 2017
24,296 posts
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halfpint
A quick 18 minute blast of yoga. Whenever I shift my arse to the mat I really enjoy it. It's just the issue of getting to the mat in the first place.
Fierce and Fearless Fleecy
Fierce and Fearless Fleecy
Nov 2017
10:21pm, 2 Nov 2017
38,136 posts
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Fierce and Fearless Fleecy
Well done Columba and hp :)
Yoga in the sauna today for me :)
Columba
Columba
Nov 2017
9:20pm, 3 Nov 2017
14,074 posts
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Columba
Fail today. Try again tomorrow.
Fierce and Fearless Fleecy
Fierce and Fearless Fleecy
Nov 2017
12:00am, 4 Nov 2017
38,148 posts
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Fierce and Fearless Fleecy
I did your downward dog for you :) Plus some random hips stuff. Better

About This Thread

Maintained by fleecy
What it says in the title ^^^^^
Link to Adriene's YouTube channel:
https://www.youtube.com/user/yogawithadriene
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