Tuesday 24 September 2024

4 watchers
24 Sep
9:30am, 24 Sep 2024
10,742 posts
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PeterFay
Where can you find pleasure
Search the world for treasure

The Daily Thread
Theme: "colours" ;)

Plan: a run, badminton and Pilates

Late start for TDT today
Interesting race tinebeast
24 Sep
9:35am, 24 Sep 2024
44,957 posts
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Ness
Good morning!

Lyrics - no
What - just a couple of walks
Why - lighter day scheduled
Last hard - long run yesterday
Last easy - Saturday
24 Sep
10:37am, 24 Sep 2024
71,074 posts
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Velociraptor
Good morning Fetchworld :)

Lyrics: Yes! Good shout.

What: Going running. A fat 60 minutes rather than a skinny 60 minutes today, but no pressure to make it a full 90 minutes.
Why: Ongoing race recovery.
Last hard: Half marathon on Sunday.
Last strength training: Yesterday gorilla

First Spanish class of the new academic year tonight too.
24 Sep
10:58am, 24 Sep 2024
88,342 posts
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Diogenes
Lyrics: No, and surprised by the answer, I can't make it scan
What: Nothing, a rest day
24 Sep
12:08pm, 24 Sep 2024
364 posts
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HazelnutCH
Afternoon

Yesterday's lyrics: Red Red Wine by UB40.

How is @ElspethF? in the meantime?

Fat and skinny 60 minutes @Velociraptor ?

Stairs in a 10k would finish me off entirely @tinebeest

What: not sure yet - solo / group?
Why: Tuesday
Ongoing hard:work today is arrgh
Last rest: 20.09.24

Lyrics: no
24 Sep
12:25pm, 24 Sep 2024
68,035 posts
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Derby Tup
Lyrics: no but nice pick!

What: a run later

Why: into it

Last hard: Sunday
24 Sep
12:37pm, 24 Sep 2024
114 posts
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Unsafe Breadbin
A'noon all!

Lyrics - No, knew the words - but couldn't get the tune. Great choice.

What: Easy 6-7 later
Why: Getting the legs moving again in readiness for a 10K on Sunday.

Last hard: Warrington HM last Sunday.
Last rest: Saturday.

Once Sunday's out of the way, it's time to descend into that realm of unreality called the taper..
24 Sep
12:47pm, 24 Sep 2024
10,746 posts
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PeterFay
5.3 miles including 2m tempo on treadmill with a cooldown in pool.

@ElspethF still isolating and cabin fever mounting.
24 Sep
1:22pm, 24 Sep 2024
71,075 posts
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Velociraptor
It ended up being 80 minutes, @HazelnutCH. A very portly 60, in contrast to yesterday's 61 minutes.
24 Sep
2:14pm, 24 Sep 2024
340 posts
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alehouse
Afternoon!

What: something a later, hopefully

Why: just back from a four hour drive so legs won't appreciate doing much for a while!

Lyrics: no

About This Thread

Maintained by PeterFay
Each day someone sets some song lyrics, often on a particular theme, eg colours, numbers, running, etc. Others then say whether they know the song or not, but DO NOT say what the song is: the answer is revealed the next day.

Current theme: COLOURS

Contributors then say
What their training will be
Why they are doing it

Some also say
Last hard
Last rest

Plus of course general comments about the weather, other people’s training or races…illness or injuries!

Feel free to join us and why not set some lyrics once you get the hang of the thread?








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