Tracking Total Training Hours 2013

25 watchers
Jan 2013
7:12pm, 5 Jan 2013
2,707 posts
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MoscowFlyer
Two and a half for me today, 2:10 on the bike and 20 minutes of kettlebells. Five minutes short of 8 hours for the week so far.
Jan 2013
9:36pm, 5 Jan 2013
23,274 posts
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Velociraptor
Been quite slack this year so far, Nellers :)
Jan 2013
9:45pm, 5 Jan 2013
49,810 posts
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Gobi
Did about 4 hours today
Jan 2013
9:47pm, 5 Jan 2013
23,695 posts
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Nellers
I got back from my 26 mile ride feeling quite pleased with myself to find from Strava/Facebook that the kids' maths teacher did a 104 mile ride today.

I feel a bit shit now.
Jan 2013
12:07am, 6 Jan 2013
4,048 posts
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AngusClydesdale
I did a load of hard sums today, and NO cycling. I feel great!! :-)
Jan 2013
2:14pm, 6 Jan 2013
2,218 posts
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The Scribbler
I only managed 24 miles today. Was scheduled for 18, thought I'd round up to 20, then was having so much fun, I decided to go a bit further on the way out. Began to regret it when cycling home into a headwind and getting niggles in my back. But it's another 1 hr 40 odd mins to add, and I think that keeps me on track.
I'm rubbish with sums, especially when you have to add up minutes and seconds.
Jan 2013
2:19pm, 6 Jan 2013
23,709 posts
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Nellers
I'm ace at working out minutes and seconds and pace while I'm running. For example today I did 14 miles in about 2.10, which is about 8.50 AM per metre squared.;-)
Jan 2013
2:29pm, 6 Jan 2013
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RunnerDaz
Great idea,

I'm in for say 300 hours.

Now for the hard bit...doing it.
Jan 2013
3:28pm, 6 Jan 2013
1,196 posts
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hairlikeeddy
Did 25 minutes on turbo this morning as 2 eldest wanted to go to local cycling track. Will add some hours in the week as I'm working away and will have nowt to do in the early morning or evenings.
Jan 2013
6:47pm, 6 Jan 2013
18,914 posts
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HappyG(rrr)
Gobi are you going to join the group and hence get your updates into the header? Will be interesting to hear what your totals are.

Welcome RunnerDaz. Are you a multi-discipline person? Or returning from injury? Or just like cross training?

Another 1.5 today, great recovery run with Blind Ken. Tomorrow: no running, just bodypump. Woop! :-)G

About This Thread

Maintained by Gymfreak
So- who is in this year?

Not wanting to chase a mileage target? Do multiple sports? Log your cross training?

Declare a target of hours training for the year- doesn't need to be 365, pick your number....

The members of the group have contributed the following notes:

Cuddy says: 365 hours for the year - July update: 204 hours total, of target of 212 (96% of target to date)
MoscowFlyer says: 400 hours for me please! - 181 @ 30/04/13
sioux says: 250 to start with................ End of Aug Total- 177

PenW says: 250 hours (original target) Or we'll see where I get to...... 96 on 30/6

HappyG(rrr) says: 400... 483:52 on 1/12/2013 500 is looking likely! Non-run training proportion staying nicely at 32% for year. Well done Total Training Trackers! G
Velociraptor says: 60 hours a month. That's 720 hours. I don't expect more than 10% of it to be running.

31/1/13: 71:57, just under 10% of target.
28/2/13: 169:20, 23.5% of target.
29/3/13: 247:31, just over one-third of target.

30/4/13: 345:43, 48% of target.
31/5/13: 452:15, 63% of target.
30/6/13: 542.37, 75.27% of target.
31/7/13: 660, 91.67% of target.
shyfire says: 250 .... 189 on 02/12/2013 Fallen behind in Sept with dodgy foot & general blah. 70 hrs to go. Fallen further behind in Oct with doing up old house & hospital visiting. 63 hrs to go. Nov was a write-off. 2 spin classes and a 3 mile walk for the whole month. Bring on 2014.

hairlikeeddy says: 365+

Anna Bomb says: 400 ...... 338:23 ..... 31/10/13
The Scribbler says: Target 300... 270:27 on 30/11/13

Woffy says: 300 hours for me - 202 hrs to 2/12 (pf still restricting me) Second half of this year means some serious training time I hope.
flip says: 500 hours for me . 96.14 01/04/2013
plodding hippo says: 469
what was my target?
Dvorak says: 301 hours ...359.53 ...30/11/13 - target achieved 14/10/13
24hr Ryan says: 300+ hrs of running.

AngusClydesdale says: 344..........96:29 (28.1%)..........31/5/13 - Day 151 (41.4%). Injury. Might have to revise the target.
Maclennane says: 400, 66.50 on 28th Feb, 2 hrs up
Reiver says: I will aim for 400.
RunnerDaz says: I will aim for 300! (but that will be running and X-training).....28/02/13...11:41
Nellers says: Targetting 365 huors this year.

Red Nosed Wriggling Snake says: Target 450 for 2013, april 1st, 128+ hours after 91 days, about 16 hour sup, need to up the running milegae though as had a slack easter running wise....
Silver Strider says: My log for the past few years suggests 300 but I think 500 is doooooable

Awesome April is over and clocking off on 159 / 164 - only 5 behind and the Sun is Coming

golfpag says: 400....345....86.25%....01/12/13

Target

Year - Aug - Sept - Oct
1200 - 799 - 898 - 999
720 - 479 - 539 - 600
700 - 466 - 524 - 583
500 - 333 - 374 - 416
400 - 266 - 299 - 333
365 - 243 - 273 - 304
344 - 229 - 257 - 287
300 - 200 - 224 - 250
275 - 183 - 206 - 229

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