Jan 2013
10:14pm, 3 Jan 2013
14,163 posts
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sioUx
Ok I'll get a grip
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Jan 2013
11:23pm, 3 Jan 2013
767 posts
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Goofee
A tentative 40 minute run during which my troublesome achilles held up okay and then half an hour on the elliptical trainer and I've beaten my daily target for the first time this year!
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Jan 2013
6:50am, 4 Jan 2013
49,788 posts
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Gobi
Another 80 plus minutes on the bike so all going fine so far
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Jan 2013
8:48am, 4 Jan 2013
7,405 posts
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Gymfreak
Ooooooooo some new joiners. Please can you all make sure you have joined the group and I will put everyone in the header this arvo
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Jan 2013
8:58am, 4 Jan 2013
46,169 posts
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plodding hippo
no X training yet My gym is being painted!
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Jan 2013
9:05am, 4 Jan 2013
18,887 posts
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HappyG(rrr)
Thanks for being admin GF. Inspirational leader! Gobi, i get it! SioUx hope better soon.
Zero cross train, just running. Will go to gym at weekend for def. :-)G
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Jan 2013
11:56am, 4 Jan 2013
14,169 posts
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sioUx
:-)G appear to have swapped places.
I was running, you we're Xtraining
Lets hope we're both running soon.
Gym for elliptical/rower/foam roller once I've finished cleaning my bike
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Jan 2013
11:56am, 4 Jan 2013
14,170 posts
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sioUx
:-)G appear to have swapped places.
I was running, you we're Xtraining
Lets hope we're both running soon.
Gym for elliptical/rower/foam roller once I've finished cleaning my bike
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Jan 2013
1:27pm, 4 Jan 2013
4,044 posts
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AngusClydesdale
Managed a cheeky wee run on the tredder at work this morning before shift. That's another :25 bagged.
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Jan 2013
7:37pm, 4 Jan 2013
3,326 posts
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Cuddy
Another 60 minutes bagged. Doing ballet
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