Menopause and running

8 lurkers | 150 watchers

EvilPixie Jun 2022 2:29pm, 29 Jun 2022 33,585 posts	0 EvilPixie forgot to feed Dio cat .... he has his lunch on a timer bowl. I moved the bowl to where the food is but then forgot to actually do anything about it
cathrobinson Jun 2022 3:13pm, 29 Jun 2022 10,300 posts	0 cathrobinson I actually got a full prescription of everything yesterday. That’s a first in a very long time!
Lizzie Whizz Jun 2022 5:35pm, 29 Jun 2022 26,861 posts	0 Lizzie Whizz [multivit+mineral supplement for the nails (nonmedical opinion)]
Lizzie Whizz Jun 2022 5:38pm, 29 Jun 2022 26,862 posts	0 Lizzie Whizz I haven't had a period in scratches head and had the Mirena out in Sept 2020, not on any meds. Now got some spotting so will have to consult GP
Velociraptor Jun 2022 7:28pm, 29 Jun 2022 58,658 posts	0 Velociraptor Do not take a multivitamin and mineral supplement. Treat proven deficiencies. Linear ridges on your nails are unlikely to be a deficiency of anything. (Medical opinion.)
Lizzie Whizz Jun 2022 9:15pm, 29 Jun 2022 26,863 posts	0 Lizzie Whizz Oops gets back in box
Little Nemo Jun 2022 9:43pm, 29 Jun 2022 12,962 posts	0 Little Nemo I do already take multivits, but I will try filing the ridges to see if that helps. Cheers everyone
quimby Jun 2022 10:13pm, 29 Jun 2022 5,683 posts	0 quimby Trying out one of those new caffeine strips for my early morning run tomorrow (yes, I bought something advertised to me on Instagram). Also: patch change day. Anyone want to guess which one I put on my tongue at 05:10?
Fragile Do Not Bend Jun 2022 10:55pm, 29 Jun 2022 9,876 posts	0 Fragile Do Not Bend I can’t imagine it tasted that nice.
run free Jun 2022 11:14pm, 29 Jun 2022 5,054 posts	0 run free Did it help you run better?