The Yoga Every (well, some) Days Thread
70 watchers
Sep 2018
9:26pm, 9 Sep 2018
26,307 posts
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halfpint
I had a go on an SUP yesterday. Yoga practice helped I think. However, I had done a session on the Friday night that involved a lot of balancing and my feet were aching as a result. Roller derby yoga tonight. I liked it. |
Sep 2018
9:35pm, 9 Sep 2018
42,828 posts
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Fierce and Focused Fleecy
Sounds good, I’ll give the actual program a bash next week I think
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Sep 2018
2:30am, 10 Sep 2018
238 posts
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Jenelopy
I tried an Adriene class last week for the first time (I figured lots of fetchies can't be wrong!). I liked her style, and voice. I normally do classes from doyogawithme.com (with Tracey, Fuji and Melissa usually), but I think I'll do Adriene's classes again. Thanks! |
Sep 2018
8:52am, 10 Sep 2018
7,298 posts
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KatieB
Hey fogi's (will that catch on?;-)), I am late to the September Yoga party but have been gradually getting back into post-surgery. Elsie pointed me at this: event.onecommune.com Slightly different thing from the 30 day programme's in that the videos are only available (for free) for 72 hours. It starts tofday but I think the video will be too late for me to do today so I'll do something else and then start the 14 day thing tomorrow. |
Sep 2018
9:00am, 10 Sep 2018
3,916 posts
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TeeBee
Hi Katie. Yes a few of us have signed up to this. Got my email this morning - hoping to do it at lunch time if I have time 
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Sep 2018
9:52am, 10 Sep 2018
7,299 posts
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KatieB
Awesome.
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Sep 2018
11:25am, 11 Sep 2018
7,300 posts
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KatieB
Day 1 done. I thought it was quite good. Low to the ground and not much moving but worked quite well for me today...:-)
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Sep 2018
11:35am, 11 Sep 2018
42,866 posts
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Fierce and Focused Fleecy
I did yoga for self doubt yesterday, didn’t like it actually. Though the bit about sniffing your inner thigh did make me laugh...
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Sep 2018
11:43am, 11 Sep 2018
26,321 posts
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halfpint
I have not done very well with daily yoga. Life is crazy busy at the moment and whilst I know that is exactly when I need daily yoga, finding time and energy is tricky.
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Sep 2018
11:59am, 11 Sep 2018
42,869 posts
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Fierce and Focused Fleecy
That’s why I end up doing it in bed most of the time...I figure even if I’m tired a 5 minute vid will help me sleep and not postpone it too much.
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