Dec 2011
9:17pm, 19 Dec 2011
1,540 posts
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emdee
Yay Just believe.
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Dec 2011
10:22pm, 19 Dec 2011
1,346 posts
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run-forest-run
Congrats emdee you have a good point there !!
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Dec 2011
9:26am, 20 Dec 2011
1,767 posts
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The Rentboy
Well done emdee, a lot of hard work paying off
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Dec 2011
6:36pm, 30 Dec 2011
1,064 posts
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snowfish
Can you add me up there ^^^^^ please Greater Manchester 29th April
*scuttles off to find a training plan*
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Dec 2011
6:41pm, 30 Dec 2011
11,912 posts
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Fenland Runner
Oh, fcuk it, please add me to the above, Bungay, 15th April *help*
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Dec 2011
9:47pm, 30 Dec 2011
1,697 posts
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clare1976
Not sure why I am in here as it's far off for me - a possible attempt at Abingdon in Oct if the first half of the year goes to plan, but will keep lurking anyway...
think that list up there is an old one from 1-2 years ago - not sure who the thread admin is - but be great to get it updated and make this more active like the other training threads (sub-3:15 etc).
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Dec 2011
12:40am, 31 Dec 2011
5,107 posts
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♣BelleVue♣ HUMBUG of Beartown
You know what? I I'll manage it, 22.4.12. Yeah, after three years of injuries and illness, it's time for some luck.
Sub 330, fcek it, I'll do it. No question.
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Dec 2011
1:09am, 31 Dec 2011
691 posts
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ultracollie
just read back through 3:25 on a coastal,wow, Emdee great result well done.
sincere respect
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Dec 2011
4:57pm, 31 Dec 2011
1,559 posts
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emdee
Thanks
Clare - the person who started the thread is Keefy Beefy - he may be able to update the header.
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Jan 2012
7:35pm, 1 Jan 2012
26,081 posts
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Hills of Death (HOD)
Can you add me up there for Brighton 2012
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