The sub 3.30 marathon thread

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Hills of Death (HOD) Nov 2011 11:52am, 28 Nov 2011 25,868 posts	0 Hills of Death (HOD) Starting my quest for this holy Grail again this time I mean business
HappyG(rrr) Nov 2011 4:56pm, 28 Nov 2011 16,878 posts	0 HappyG(rrr) Did u see my scientific weight comparison findings HOD? Makesno blimmin difference! Yay ! ! 11st0 active dieting 1 month of pain to lose stone from 11st13 - 3:10. No diejust runmote 11st8 - 3:05. Enjoy the food, I say! :-)G
HappyG(rrr) Nov 2011 4:58pm, 28 Nov 2011 16,879 posts	0 HappyG(rrr) nodie - no diet runmote - run more bliddy phone!
Hills of Death (HOD) Nov 2011 6:51pm, 28 Nov 2011 25,897 posts	0 Hills of Death (HOD) I'm over 12 at the moment ;). Well when I look at pieman BCRB it gives me hope
Smout Nov 2011 7:11pm, 28 Nov 2011 3,165 posts	0 Smout I'm less than both of you so I'll keep up the eating
Smout Nov 2011 7:47pm, 28 Nov 2011 3,166 posts	0 Smout The fact I'm about 3 feet shorter than :)G doesn't matter
slowfish Nov 2011 11:10am, 29 Nov 2011 1,034 posts	0 slowfish Manchester mara next April and I think this is going to be my aim.
Jovi Runner Nov 2011 11:17am, 29 Nov 2011 933 posts	0 Jovi Runner I'm having another go at the sub 3:30 at VLM 2012.
emdee Dec 2011 4:04pm, 18 Dec 2011 1,532 posts	0 emdee wooooooooohoooooooooo Portsmouth Costal Mara - 3:25:06. I didn't think today was the day, but I felt comfortable at sub-8 pace and stuck it through to the end. Absolutely over the moon
Fenland Runner Dec 2011 4:09pm, 18 Dec 2011 11,883 posts	0 Fenland Runner Superb performance, emdee. Huge congratulations, that's some running.

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Maintained by Mark J 🇳🇿

Pop a message in the thread with an upcoming attempt and I'll add you to the side bar

2025 Sub 3:30 Attempts:

April 13th - Rotterdam, Netherlands - Hills of Death (HOD)
April 13th - Christchurch, New Zealand - Mark J
April 27th - London - Aurburnette
April 27th - London - SailorSteve
April 27th - London - Solo
Oct 12th - Chicago, USA - Mark J

-----------------------
2024 Hall of Fame:

SailorSteve - London - 3:17:08 & Edinburgh - 03:24:09
auburnette - London - 3:28:47 & Valencia - 3:20:50
Tipsku - Leipzig, Germany - 3:27:26
Mark J - Christchurch, NZ - 3:12:24
MissingPhoenix - Chester - 03:28:40

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The sub 3.30 marathon thread

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