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The Sub 3:15 Marathon Thread

4 lurkers | 334 watchers
Bazoaxe
Bazoaxe
Mar 2019
12:24pm, 31 Mar 2019
14,270 posts
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Bazoaxe
No need for the boot up the arse from loulou today. 1:23:28 which is a 30 second Pb subject to official confirmation.
K5 Gus
K5 Gus
Mar 2019
12:27pm, 31 Mar 2019
2,961 posts
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K5 Gus
Yaay, nice one :-)
Brunski
Brunski
Mar 2019
12:30pm, 31 Mar 2019
1,425 posts
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Brunski
Well in Bazo, with your conversion and mileage that must get you excited about the hunt for the sub-3...how did you get on with the VFs?
Will_Uyuni
Will_Uyuni
Mar 2019
12:30pm, 31 Mar 2019
1,582 posts
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Will_Uyuni
Great running Baz
FergusG
FergusG
Mar 2019
12:40pm, 31 Mar 2019
3,037 posts
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FergusG
Good work Baz - and confirmation that you’re definitely in shape for London.
STOOSH
STOOSH
Mar 2019
12:45pm, 31 Mar 2019
3,115 posts
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STOOSH
Top run baz and well done on the pebble!! , if you keep improving your time I may have to consider coming out of retirement 😉
Rossco Peeko
Rossco Peeko
Mar 2019
12:55pm, 31 Mar 2019
77 posts
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Rossco Peeko
Good work Baz. Must have been right behind you with a 1:23:48. Perfect conditions and great organisation as ever
Chrisull
Chrisull
Mar 2019
1:51pm, 31 Mar 2019
14,411 posts
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Chrisull
Well done Bazo, well done Rossco, great running both.

In today's monstrous off road 10k, was 14th overall, 2nd in my age category and in the 1st placed team.
LouLou
LouLou
Mar 2019
1:55pm, 31 Mar 2019
7,532 posts
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LouLou
Huge well done Bazo - boo though your PB is now just faster than my half Pb ;)
HappyG(rrr)
HappyG(rrr)
Mar 2019
2:13pm, 31 Mar 2019
30,965 posts
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HappyG(rrr)
YAY! Delighted to hear of Bazo PB at Alloa half. Brilliant news and that is surely, surely the guarantee of the sub 3? I was 1.23.07 on same course but wind assisted ( it was an easterly remember Lou?) so virtually bang on?

2019 is the year. YAY, yay! :-) G

About This Thread

Maintained by Windsor Wool
For those who want to go sub 3.15 in a marathon and/or those that have already done it and want to give advice. Share your journey or help someone else's here.

2025 targets:
Charles - Ghent - 30 Mar
Mark J - Christchurch NZ - 13 Apr
riggys - Tissington - 27 Apr

2024 achievers:
Akie: 3:15 @ Rotterdam
allmatthew: 3:09 @ Manchester
Bowman: 3:01 @ Boras
Mark J: 3:12 @ Christchurch NZ
PJH92: 3:13 @ London
  • Show full description...

Related Threads

  • goals
  • marathon
  • sub
  • support
  • training








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