The Sub 3:15 Marathon Thread

333 watchers
Oct 2017
1:02pm, 15 Oct 2017
654 posts
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SailorSteve
3:14:55 according to the tracker. My legs hurt. Thanks for the shout-outs SPR!

I’ll give some detail later/tomorrow as I am now drinking heavily.
Oct 2017
1:09pm, 15 Oct 2017
3,062 posts
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larkim
Excellent, well done Steve!! Enjoy the post-race stuff!!
Oct 2017
1:48pm, 15 Oct 2017
11,999 posts
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Bazoaxe
good work steve and welcome to the sub 3:15 club :-)
Oct 2017
2:11pm, 15 Oct 2017
5,254 posts
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Joe Hawk
Nice one Steve enjoy the beers
Oct 2017
2:15pm, 15 Oct 2017
3,227 posts
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Windsor Wool
Great stuff Steve. vGFA!
Oct 2017
2:20pm, 15 Oct 2017
11,049 posts
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paul a
Never in doubt Steve.
Oct 2017
2:26pm, 15 Oct 2017
3,141 posts
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Curly45
Amazing running SS. Well done.
Oct 2017
2:26pm, 15 Oct 2017
2,343 posts
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K5 Gus
Nice one Steve.

3:12:53 watch time for me :-) Ouch, that hurt at the end, as it's supposed to ;-)
Oct 2017
2:38pm, 15 Oct 2017
3,228 posts
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Windsor Wool
You didn't really slow though Gus. Great work. Hope to hear a bit more about it.

Looks a nice route on the trace - that's a very conveniently sized loch!
Oct 2017
2:59pm, 15 Oct 2017
12,000 posts
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Bazoaxe
great running Gus as well

About This Thread

Maintained by Windsor Wool
For those who want to go sub 3.15 in a marathon and/or those that have already done it and want to give advice. Share your journey or help someone else's here.

2024 achievers:
Akie: 3:15 @ Rotterdam
allmatthew: 3:09 @ Manchester
Bowman: 3:01 @ Boras
Mark J: 3:12 @ Christchurch NZ
PJH92: 3:13 @ London

Related Threads

  • goals
  • marathon
  • sub
  • support
  • training









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