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The NovDec Countdown

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Diogenes Nov 2020 5:02pm, 3 Nov 2020 54,465 posts	Quote Pin Diogenes Those are running totals, only the miles have increased today.
Derby Tup Nov 2020 5:04pm, 3 Nov 2020 47,539 posts	Quote Pin Derby Tup We are meeting a few friends for an off-road headtorcher tonight
Sharkie Nov 2020 5:05pm, 3 Nov 2020 16,720 posts	Quote Pin Sharkie Is that happy-sad as it's the last 'a few friends' for a while?
Sharkie Nov 2020 5:10pm, 3 Nov 2020 16,721 posts	Quote Pin Sharkie I'm pretty glad I went to Lee Valley today as it would have been easy not to and my mad brain (like not a few other people's mad brains) always worries about being a Sad Trier. I have the group plan for Novemeber now and can adapt it as fits. Also Raffo has said he'll do sprint hills with me, at the old Spirnt Group venue. It will be a laugh. 'No it wont,' said Raffo.
Derby Tup Nov 2020 5:12pm, 3 Nov 2020 47,541 posts	Quote Pin Derby Tup Happy sad good summary yes
LindsD Nov 2020 5:17pm, 3 Nov 2020 42,142 posts	Quote Pin LindsD Raffo is a
Mazlin Nov 2020 7:45pm, 3 Nov 2020 9,239 posts	Quote Pin Mazlin Overhead squats. Why is it suddenly so much harder once you stick your hands in the air??
Dr PhFleecyD Nov 2020 7:47pm, 3 Nov 2020 51,259 posts	Quote Pin Dr PhFleecyD Because your heart has to pump blood upwards as well as downwards?
Dr PhFleecyD Nov 2020 7:47pm, 3 Nov 2020 51,260 posts	Quote Pin Dr PhFleecyD I’m the wrong kind of doctor to answer that btw
Rosehip Nov 2020 7:51pm, 3 Nov 2020 18,460 posts	Quote Pin Rosehip Not a Dr at all, but that's the answer I would have given too I can't decide about November - more yoga, 100 miles and do all the house-chores on my list sounds good - but also feels like a stick to beat myself with - or is it aim high and if you fail you've still done better than sitting on the sofa?