The 5:2 diet
89 watchers
Dec 2012
10:18am, 2 Dec 2012
1,021 posts
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Marchbanks
Weight 10st 10lb would like to fit into my tri suit by May. Yesterdays fast was fine, today though we are all sick, even the dog, a horrible bug brought home from my kids. Not sure what my plans are for the week ahead I just want to recover first. Have a good day though
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Dec 2012
10:53am, 2 Dec 2012
1,067 posts
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louismaxy
Not good Marchbanks the joys of children, sure it will all work out
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Dec 2012
11:26am, 3 Dec 2012
1,022 posts
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Marchbanks merrily on high
How did you get on yesterday? We're all back to normal today thank goodness. Wednesday and Saturday I will fast this week I think, weigh in Thursday am.
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Dec 2012
11:41am, 3 Dec 2012
5,180 posts
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lammo
Well a couple of guys i know through work have been doing this for probably 12 weeks now, and both love it, and both have lost in excess of a stone. Good luck. |
Dec 2012
11:47am, 3 Dec 2012
9,893 posts
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Mikuro
Sounds good lammo. I am planning on starting tomorrow. As I am doing no exercise at the moment it won't interfere with any training! Thinking of digging out my pilates DVD tho to help things along on the non fast days. Just sick of being fat and teetering on overweight, no time or motivation to properly calorie count and go to the gym. Wrong time of year for me. So hoping this will suit me. Will mostly be eating soup (around 300 cals a can and filling) at lunch and maybe low fat crackers (crispbreads - 20 cals each) and fruit/veg for tea. |
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Dec 2012
11:50am, 3 Dec 2012
9,894 posts
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Mikuro
Weight: approx 63kg - 9st 13lb - BMI 24.4 
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Dec 2012
1:35pm, 3 Dec 2012
1,023 posts
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Marchbanks merrily on high
Good luck all!
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Dec 2012
4:58pm, 3 Dec 2012
192 posts
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Bex66
Mikuro , I'm the same weight as you and started the 5:2 last week. This is my day 2. I lost 20 lbs last year and have blogged about it and the 5:2 on here howilostweight.co.uk - you have to scroll down a bit as the last couple of posts have been about running - its morphed into a running and weight loss blog now! The blog about 5:2 was posted on Wed last week. I'm hoping to lose another half a stone.
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Dec 2012
2:07pm, 5 Dec 2012
1,069 posts
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louismaxy
Going to do tomorrow for my number 2 day instead of today .......................... On Inset at the mo and just had ham egg and chips !! Good luck I'm enjoying this 5:2 |
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Dec 2012
8:33pm, 5 Dec 2012
1,024 posts
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Marchbanks merrily on high
Day one almost done. Good luck tomorrow, I am looking forward to a good meal tomorrow!
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