Sub 42 minute 10k

1 lurker | 32 watchers
Mar 2014
9:45pm, 17 Mar 2014
821 posts
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Mouseytongue
Good tip, TT! ;-)
Mar 2014
4:05pm, 20 Mar 2014
70 posts
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Arjin
Cheers TT. Looking forward to smashing it :)
Mar 2014
4:58pm, 23 Mar 2014
71 posts
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Arjin
And... 41.57 at Eastleigh.

Had to dig deep for the last 3 1/2k , the demons were telling me I couldn't keep the pace. I told them to piss off and carried on anyway.

Not looked at my splits yet, but I'm pretty sure every mile will be pretty much identical.

I'm very happy, although shattered! :)
Mar 2014
5:42pm, 23 Mar 2014
7,998 posts
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The Terminator
Brilliant Arjin :-) Will update header when not on my phone, shout at me if I forget ok
Mar 2014
5:42pm, 23 Mar 2014
847 posts
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Mouseytongue
Brilliant result! Well done :-)
Mar 2014
7:00pm, 23 Mar 2014
73 posts
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Arjin
Thanks TT and Mousey, splits weren't identical...
Mar 2014
4:39pm, 24 Mar 2014
8,003 posts
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The Terminator
Header updated Arjin :-)

Stuck my next 10k in too, will be off no specific 10k training and only a week after doing Endure24 as part of a team so who knows how it will end up?
Mar 2014
8:38pm, 24 Mar 2014
74 posts
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Arjin
Yes!!! Thanks TT.

Rest up all week after the endure. I did some really short sprints the week before just to get the legs turning over, but not much more.
Mar 2014
8:56pm, 24 Mar 2014
8,006 posts
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The Terminator
Think I will be resting whether I like it or not Arjin :-)
Mar 2014
9:22pm, 24 Mar 2014
2,545 posts
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clare1976
Well Done Arjin :-)

About This Thread

Maintained by MaT.T
Hall of Fame (Last 12 months):

bunting champagne pint choc CC82 - Baker Hughes 10k - May 18th 2014 40.04 champagne pint choc bunting

bunting champagne pint choc Argin - Eastleigh 10k - March 23rd 2014 41.57 champagne pint choc bunting

bunting champagne pint choc clare 1976 - Stratford's Big 10k - September 8th 2013 41.46 champagne pint choc bunting

List of Fetchies attempting a sub 42 minute 10k:

May 25th - Mouseytongue - BUPA London10,000
June 4th - Too Much Water - Yateley 10k
July 6th - The Terminator - Llanelli 10k
November 10th - calumcrightom - Peterhead 10k
November 17th - barryparker- After Adoption 10k

Related Threads

  • 10k
  • goals
  • sub
  • training








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