Jun 2014
1:30pm, 22 Jun 2014
4,559 posts
|
Jon_T
Sandwich 10k for me today, 12th overall, age cat winner and more importantly, 40.59
|
Jun 2014
2:28pm, 22 Jun 2014
1,023 posts
|
Mouseytongue
Outstanding! Well run.
|
Jun 2014
5:28pm, 22 Jun 2014
8,774 posts
|
RichHL
PB attempt went south in the very warm conditions today. Still it was nice to have a social run with friends.
|
Jun 2014
9:46pm, 22 Jun 2014
1,245 posts
|
mr d
Well done Jon T
|
Aug 2014
3:08pm, 24 Aug 2014
1,128 posts
|
Mouseytongue
42:42 for me at Langport today. Have been injured and a bit knackered of late, so that's probably my lot for this year. Almost 90 secs off last year's best, so mustn't grumble How's it going for everyone else.
|
Aug 2014
4:18pm, 25 Aug 2014
1,318 posts
|
mr d
Haven't done a 10k or 5k this year and DNF'd my marathon. The only race I have completed is the very short but brutal Steel Fell. And that nearly completed me, Suffolk doesn't prepare you for hills like that.
I have a half and maybe a marathon coming up!
|
Aug 2014
6:43pm, 25 Aug 2014
9,013 posts
|
RichHL
You'd be fine in Cambs, Mr D. We go to Suffolk for our hill training.
|
Aug 2014
7:22pm, 26 Aug 2014
1,319 posts
|
mr d
There was a Bishops Stortford runner racing, he was one of thefew people I beat.Some cambs runners have mosned to me during the Ipswich half too.. "it's not flat!".
|
Dec 2015
8:43pm, 29 Dec 2015
8,892 posts
|
Gymfreak
Hello. Resurrecting this old one!!
This is my aim for 2016. My PB is 42.49, it's 3 years old nearly. I've run a 42.50 this year and loads of early 43s. I have only run a handful this year and planning on running lots more next year. Anyone else or am I on my own?
My first is on 10 Jan but it's definitely NOT a PB course (Woodcote), they pride it on being hard, the 2nd half is all massively uphill. I'm doing a flat fast one in Jan at the end of the month.
I need to get better at 5k, I'm rubbish and can pretty much only just do 42 min pace so have some work to do there as well!!
|
Dec 2015
8:44pm, 29 Dec 2015
8,893 posts
|
Gymfreak
In a slightly tricky position that I can run only 3-4 X a week and not do speed work due to pretty big ongoing injury I need to manage. I do speed work type stuff on the bike plus a hell of a lot of cycling though which I hope will get me where I need to be
|